Reversing Inflammation

Reversing Inflammation PDF

Author: Don Colbert, MD

Publisher: Charisma Media

Published: 2015-03-03

Total Pages: 256

ISBN-13: 1629980382

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A NATURAL, WHOLE-BODY APPROACH TOREVERSING INFLAMMATION AND FEELING YOUR BEST!

Reverse Inflammation Naturally

Reverse Inflammation Naturally PDF

Author: Michelle Honda

Publisher: Hatherleigh Press

Published: 2017-05-30

Total Pages: 144

ISBN-13: 1578266815

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Reverse Inflammation Naturally provides a comprehensive overview of both acute and chronic inflammation and offers practical guidance and alternative solutions to popular drugs as well as beneficial supplements and home remedies. Chronic inflammation is among the most prevalent ailments seen in modern society—and all too often, our diet and reliance on common over-the-counter medications is to blame. Not only does traditional medicine offer little in the way of safe, low-risk solutions, it is one of the leading causes of painful, unnecessary inflammation in patients of all ages. As a result, more patients are turning to the world of natural medicine. With Reverse Inflammation Naturally, you can learn how to work with your body to achieve effective heal­ing, see lasting results, and reclaim your life. Complete with healing remedies, dietary regimens, and protocols for every stage of heal­ing and maintenance, Reverse Inflammation Naturally contains step-by-step, do-it-yourself instructions and includes the most effective dietary programs and herbal supplements proven to help control—and reverse—the body’s inflammation response, all while promot­ing overall health and wellness. Reverse Inflammation Naturally covers a multitude of topics, including: • A comprehensive overview of inflammation, its causes, and its related ailments • Natural substitutes for popular over-the-counter and prescription medications • How best to prepare herbal remedies and supplements for a variety of uses • The latest information on clinical trials, medications, and alternative therapies • How to select the right supplements, vitamins, and nutrients for your needs …and many more! Featuring alternative solutions to potentially harmful prescription drugs, as well as safe food choices and a guide to herbal medicine, Reverse Inflammation Naturally helps you regain your sense of health and well-being.

The Inflammation Cure

The Inflammation Cure PDF

Author: William Joel Meggs

Publisher: McGraw Hill Professional

Published: 2005-01-21

Total Pages: 258

ISBN-13: 0071471251

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"In addition to explaining inflammation's causes and its role in various diseases, the author offers advice--'an antiinflammation game plan'--on how to maintain 'inflammation balance' and feel better."--The New York Times In clear, everyday language, William Meggs, M.D., explains what causes inflammation, its relationship to disease in the body, and what steps readers can take to minimize their risk.

Preventing and Reversing Arthritis Naturally

Preventing and Reversing Arthritis Naturally PDF

Author: Raquel Martin

Publisher: Inner Traditions / Bear & Co

Published: 2000-11

Total Pages: 278

ISBN-13: 9780892818914

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The authors take a holistic approach to finding the causes of arthritis pain and offer a self-help treatment program designed to heal the body from the inside out by incorporating medicinal herbs, nutritional supplements, exercise, diet, and chiropractic care.

The Inflammation Cure

The Inflammation Cure PDF

Author: William Joel Meggs

Publisher: McGraw Hill Professional

Published: 2003-09-22

Total Pages: 258

ISBN-13: 0071433368

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A powerful new program for preventing the diseases of aging--based on cutting edge research In recent stories, both the New York Times and CNN reported on the vital link between inflammation and the risk of heart disease, as well as diseases associated with aging including arthritis, Alzheimer's disease, frailty, osteoporosis, and some cancers. The Inflammation Cure is on the cutting edge of this research, exposing this connection and showing readers how to protect themselves. In accessible language, Dr. William Meggs, an originator of the inflammation-related theory of neurogenic switching, explains the research and outlines a practical and complete program for controlling inflammation and returning to vibrant good health. The Inflammation Cure: Explains up-to-the-minute thinking on the role inflammation plays in aging and health Reveals what causes inflammation and how you can tell if you have it Presents a comprehensive program to reduce inflammation and promote wellness Provides information on anti-inflammatory foods and supplements, medications, exercise, and more

The Anti-Inflammation Zone

The Anti-Inflammation Zone PDF

Author: Barry Sears

Publisher: Harper Collins

Published: 2009-10-13

Total Pages: 420

ISBN-13: 0061737984

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Combat silent inflammation -- the most serious health threat you never heard of Heart disease is the #1 killer of Americans. Cancer is the #1 fear of Americans. Dementia is the #1 concern of Americans. What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's natural immune response goes awry. Silent inflammation can continue undetected for years, continually assaulting the heart, arteries, and even the brain -- and you will not even know it. New research confirms that obesity is a primary cause of silent inflammation. And inflammation is the smoking gun that links excess body fat to today's epidemic rise in heart disease, cancer, dementia, and countless other health threats. Although the science of this relationship is complex, the bottom line is simple: If not detected and reversed, silent inflammation will devastate generations of Americans and bankrupt an increasingly stressed health care system. The medical establishment appears to be ignorant about this problem, politicians don't talk about it -- and yet virtually everyone in the country is affected by it. In his number one New York Times bestseller The Zone, Dr. Barry Sears revolutionized the way we think about nutrition when he showed that a high-carbohydrate diet is a real risk to our health. Now, with eye-opening new research in the field of hormonal control and nutrition, Dr. Sears offers the first comprehensive plan to combat silent inflammation. This important book gives us the tools and tests we need to assess the current level of silent inflammation in our bodies -- and determine our future health. As you'll discover, the Zone dietary plan -- including supplements of high-dose, ultra-refined fish oil -- is the best way to get the hormonal control you need to reduce inflammation. In The Anti-Inflammation Zone, Dr. Sears shows exactly what steps to follow to reduce your risk of each disease and condition, or to reverse it if you have it already -- in only thirty days. And the Zone Lifestyle Program includes a week of delicious Zone-friendly meals, easy home exercises, and important stress-reducing methods -- all of which work together to put you on a path toward wellness that will improve the rest of your life. The day you start fighting silent inflammation is the day that you start to slow down the aging process -- and all the chronic diseases that come with it. Welcome to the Anti-Inflammation Zone -- and the return to wellness.

Preventing and Reversing Arthritis Naturally

Preventing and Reversing Arthritis Naturally PDF

Author: Raquel Martin

Publisher: Simon and Schuster

Published: 2000-11-01

Total Pages: 272

ISBN-13: 1594778744

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A comprehensive self-help program designed to prevent and reverse degenerative inflammatory diseases without drugs and their unwelcome side effects. • The program in this book is designed to help millions who suffer from chronic arthritis pain to heal, rather than to just medicate their symptoms. • Takes a holistic approach to finding the causes of arthritis pain and offers a self-help treatment program designed to heal the body from the inside out by incorporating medicinal herbs, nutritional supplements, exercise, diet, and chiropractic care. • Raquel Martin is the author of the bestselling book The Estrogen Alternative. Each year thousands of people struggling with the debilitating effects of arthritis hear their doctors say that they will just have to learn to live with the pain. After experiencing this firsthand, Raquel Martin was determined to find a better way. Together with Dr. Karen Romano, Martin developed a comprehensive self-help program designed to prevent and reverse degenerative inflammatory disease without drugs and their unwelcome or dangerous side effects. The authors show readers how to address the causes rather than medicate the symptoms of arthritis by implementing holistic lifestyle changes--from medicinal herbs, nutritional supplements, and natural hormone therapy to whole foods, exercise, and chiropractic care. Thoroughly researched and clearly presented, Preventing and Reversing Arthritis Naturally guides readers through the labyrinth of recent medical studies related to the effects and treatment of this disease. In addition, it discusses the exclusion of alternative therapies from most insurance coverage and provides advice on the action consumers can take to address this. Part practical medical resource, part encouraging guide, Preventing and Reversing Arthritis Naturally will inspire all readers to take charge of all aspects of their health.

The Inflammation Cure

The Inflammation Cure PDF

Author: William Joel Meggs

Publisher:

Published: 2005

Total Pages: 0

ISBN-13:

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Inflammation is a natural part of our immune system, helping to protect us from serious infection and heal injuries. But inflammation processes can and do malfunction. Just as inflammation destroys germs, uncontrolled inflammation can ravage our bodies. Heart disease, diabetes, obesity, arthritis, Alzheimer's disease, depression, and many types of cancer are linked to inflammation, but the relationships have been little understood. And ways to prevent or cure these medical problems have been totally unknown. Until now. In a clear, easy-to-understand tone, William Meggs, M.D., and Carol Svec help you guard against the life-threatening dangers of severe or long-term inflammation. This valuable guide gives you crucial information on: The inflammation connection and its impact on your health and aging, The link between inflammation and fatigue, obesity, depression, and insomnia, A lifestyle, diet, and medication program that lowers your risk of inflammation and promotes wellness, What triggers inflammation. A more complete understanding of inflammation ushers in an era of great possibilities-a revolutionary era when treating diseases such as asthma and diabetes will be akin to treating the common cold. Today, you can take the first step toward controlling your inflammation disk and assuring life-long health by discovering the power of The Inflammation Cure.

The Everything Anti-Inflammation Diet Book

The Everything Anti-Inflammation Diet Book PDF

Author: Karlyn Grimes

Publisher: Simon and Schuster

Published: 2011-02-18

Total Pages: 304

ISBN-13: 1440512361

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Olive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritis Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation, which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's--and even cancer. But with this easy-to-use guide, you will learn how to modify your diet to reduce your risk of developing these serious, life-threatening conditions. Inside, nutrition expert Karlyn Grimes shows you how to: Identify inflammatory foods Add inflammation-fighting foods to any diet Create an anti-inflammation plan you can live with Get the whole family on board This book includes flexible meal plans, 150 delicious recipes, and time-saving shopping and preparation tips. It's all you need to create balanced meals using fresh, unprocessed foods that nurture your body and soul.

If Foods Could Heal

If Foods Could Heal PDF

Author: Erryn O'Cain Pharmd

Publisher:

Published: 2021-05-05

Total Pages: 154

ISBN-13:

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Did you know that chronic inflammation leads to a whole host of diseases in our bodies? From diabetes and heart disease to asthma and arthritis and so many in between! You may find it hard to believe that simple dietary shifts can make the difference to conditions you have struggled with for years. This could even simply be stomach discomfort, constant fatigue, a foggy brain, and a feeling that something isn't right. You've probably tried medication and supplements. You may wonder: "How on earth can broccoli change all that?" This book is here to show you that it can be different. And yes, a few changes to your diet can make a world of difference. It will take some experimentation with your own responses, but, for the most part, it involves simple and subtle shifts. You will learn: What inflammation is, what chronic inflammation does to your body Types of foods that make inflammation worse Foods that bring the swelling right down Easy Anti-Inflammatory recipes How to incorporate all you have learned into a healthy lifestyle I don't just tell you what to eat and what not to eat. I'll explain why certain foods behave the way they do in the human body and also point out that your body and its processes are entirely unique. You'll go on a journey of self-discovery that can change your life. If Foods Could Heal may just be your new beginning. Scroll up and click "Add to Cart" now!