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Restorative Grief

Author: Mandy Capehart

Publisher:

Published: 2021-06-09

Total Pages: 213

ISBN-13:

What would it mean for you to start taking up space in your own grief story? Restorative Grief is a 31 day guidebook and memoir of loss, life, and learning how to tread water. Follow the author on an exploration of tools and techniques to guide you through a healing process inviting your mind, body, spirit, and soul to the table. All aspects of your story are just that: yours. This is your chance to explore what life after loss can look like without the platitudes, minimizing, and dismissive methods used by so many well-intentioned grief supporters. As grievers, we keep sorrow to ourselves to avoid rocking the boat or making others uncomfortable. And as grief supporters, the last thing we want is to increase the pain felt by our loved ones. Yet in both roles, we find ourselves repeating platitudes and minimizing our needs simply to survive the next wave. In Restorative Grief, Mandy Capehart takes us through her story of loss and recovery both in and out of the church walls. While being raised in the evangelical tradition, she found church structures and understanding lacking for those who needed more than a quick sabbatical. Restorative Grief provides practical tools, concepts, and techniques to empower grievers to take what they need and to find it for themselves in body, mind, and spirit. While her story is framed around the Christian experience, this work is approachable for anyone capable of reading with an open mind to chew the meat and spit out the bones. Find what serves and leave the rest. It's your story. PRAISE FOR RESTORATIVE GRIEF "I would say that Mandy gives us a "peek behind the curtain" of grief, but in truth, she rips the weighted fabric down completely. She boldly walks into places society has hidden away, holding space for us to explore our own truths in our own way. Mandy's writings make the perfect companion in grief. Her raw vulnerability provides us a roadmap on how to be introspective, honest, and gracious with ourselves." Jessica Murrey, CEO of WickedSaints Studios, International Peacebuilder, author, and speaker "'Restorative Grief' is a treasure; beautifully written, sincere, and thought-provoking. Mandy's journey through discomfort and pain, grace and healing feels vital for the times we live in." Ryan Pfeil, journalist, author, and editor "Whether you have faced the devastating loss of a close loved one or are battling the weight of an unexpected disappointment, this book is for you. Each chapter and daily reflection will lead you with guidance, encouragement, and practical tools. This is a book I will use personally, as well as with those I counsel and pastor." Kate Rhoden, pastor of Living Waters Rogue Valley About the Author Mandy Capehart is a speaker, host, and certified grief and life coach in the Pacific Northwest. She is the founder of The Restorative Grief Project, an online community of grievers and grief supporters looking for movement while they heal. Her own experience with grief left her searching for resources offering empathetic, long-term support without minimizing the pain of the moment. When she found nothing, she created it for herself and for you. This is her first book. To keep the conversation going, join The Restorative Grief Project on Facebook or follow the author on social media: @MandyCapehart.

Your Honor, Your Honor

Author: Judge Leonia J. Lloyd

Publisher: iUniverse

Published: 2020-08-04

Total Pages: 355

ISBN-13: 1663201838

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In 1949, twin sisters came into this world surprising everybody including their parents and the doctor because he heard only one heartbeat. On a path ordered by God, the twins touched the lives of many in their roles as teachers, attorneys, and judges. The rocky road the twins followed to achieve these professions was God’s way of preparing them for life. In Your Honor, Your Honor, author Judge Leonia J. Lloyd tells the story of this dynamic duo whose professional careers led them to become models, schoolteachers, and entertainment lawyers. Eventually, with their unique moniker, Twins for Justice, they became the first identical-twin district court judges to sit on the same bench at the same time in the country. Focusing on restorative justice, their careers were on a meteoric rise until the unexpected and sudden death of Judge Leona Lloyd put an abrupt halt to their successful lives together. Lost and alone, Leonia was in the storm of her life; despair had an iron clad grip around her. She turned to God for guidance, and her prayers were answered. Your Honor, Your Honor chronicles her life experiences including her relationship with her twin, her struggles against racism, her account of the grieving process, and her stride toward justice.

Restorative Grief

Author: Cynthia Christensen

Publisher:

Published: 2015-09-03

Total Pages: 144

ISBN-13: 9780692453162

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Birth mother grief is a type of grief many don't know at all, yet some know all too well. The author, Cynthia Christensen, trudged through her own grief after the adoption of her son, Joshua. Being a private person, she did not want to do one-on-one counseling so she decided to travel the path with only one counselor -- Jesus. Walking alongside Jesus proved to be not only healing, but restorative and life changing. While counseling at an adoption agency and talking with others whose lives have been touched by adoption, Cynthia recognized that many post adoption birth mothers, birth fathers and family member never fully recovered from the grief of adoption. Restorative Grief is a Bible study written for the sole purpose of restoring broken hearts and shattered lives, by dealing with the pain of separation that follows the extremely emotional events leading up to the relinquishment of a child. Through her willingness to share the emotional and physical struggles she faced, Cynthia has used her experience to provide a step-by-step recovery process that will help lead the reader to a full recovery of mind, body, and soul through the healing power and love of Jesus Christ. Restorative Grief should leave its readers ready to rise up from the ashes and stand tall as Daughters of A King!

Grief and Bereavement in Contemporary Society

Author: Robert A. Neimeyer

Publisher: Routledge

Published: 2021-09-08

Total Pages: 474

ISBN-13: 1000449696

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Grief and Bereavement in Contemporary Society is the authoritative guide to the study of and work with major themes in bereavement. The classic edition includes a new preface from the lead editors discussing advances in the field since the book’s initial publication. The book’s chapters synthesize the best of research-based conceptualization and clinical wisdom across 30 of the most important topics in the field. The volume’s contributors come from around the world, and their work reflects a level of cultural awareness of the diversity and universality of bereavement and its challenges that has rarely been approximated by other volumes. This is a readable, engaging, and comprehensive book that shares the most important scientific and applied work on the contemporary scene with a broad international audience. It’s an essential addition to anyone with a serious interest in death, dying, and bereavement.

Restorative Embodiment and Resilience

Author: Alan Fogel, Ph.D.

Publisher: North Atlantic Books

Published: 2021-09-28

Total Pages: 304

ISBN-13: 1623175550

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An expanded take on traditional Embodied Self-Awareness therapy, ideal for practitioners in all areas of body-focused work, including yoga, meditation, and somatic psychotherapy Embodied Self-Awareness (ESA) is a somatic approach to treat trauma and other mental health concerns by helping people connect directly to thoughts, sensations, and emotions as they arise within the body. Here, psychologist Alan Fogel introduces Restorative ESA, an expansion of traditional ESA that incorporates three new and unique ESA states: Restorative, Modulated, and Dysregulated. Using a research-backed approach, Fogel explains their underlying neuroscience with concrete examples to illustrate how these states impact our personal and professional lives. Fogel shows that wellness is more than the ability to moderate one’s inner state by regulating and tolerating emotions. By shi ing from states of doing to allowing, from activation to receptivity, and from thinking to felt experience, we can access the expansive power of the restorative state and heal the body, mind, and spirit.

The Restorative Nature of Ongoing Connections with the Deceased

Author: Laurie A. Burke

Publisher: Routledge

Published: 2022-03-31

Total Pages: 167

ISBN-13: 1000567125

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The Restorative Nature of Ongoing Connections with the Deceased is a guide to stimulating thought and discussion about ongoing attachments between bereaved individuals and their deceased loved ones. Chapters promote broad, inclusive training and dialogue for working with clients who establish and/or maintain a restorative connection with their deceased loved one as well as those who find aspects of such connections to be psychologically or spiritually problematic or troublesome. Bereavement professionals will come away from this book with a better understanding and a deeper skillset for helping clients to develop continuing bonds.

The Guilt of Grief

Author: Alan D. Wolfelt

Publisher: Words of Hope and Healing

Published: 2022-05

Total Pages: 56

ISBN-13: 9781617223150

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We don't only experience grief after a loss--we often experience it before. If someone we love is seriously ill, or if we're concerned about upcoming hardships of any kind, we naturally begin to grieve right now. This process of anticipatory grief is normal, but it can also be confusing and painful. Life is change, and change is hard. This book will help see you through.

The Anger of Grief

Author: Alan D. Wolfelt

Publisher: Words of Hope and Healing

Published: 2022-05

Total Pages: 56

ISBN-13: 9781617223136

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Anger in grief is natural. It's normal to feel anger and other explosive emotions such as hate, blame, terror, resentment, rage, and jealousy after the death of someone you love or another significant life loss. Yet it's challenging to experience these feelings day after day. And it can be hard knowing what to do about them. Allowing them to seethe and build up inside you is not the answer. Neither is lashing out at people who care about you. This book will show you how to understand and express your anger and other explosive emotions in restorative ways. Learning to be with your anger and soothe it will not only help you on your healing journey in grief, it will also give you tools for living the remainder of your days with less suffering and more joy. If you are angry, let us begin.

Grief Recovery

Author: Robyn Ledwith Mar

Publisher: AuthorHouse

Published: 2021-11-04

Total Pages: 104

ISBN-13: 1665538570

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Grief Recovery A Workbook for Widows and Widowers This workbook concentrates on the grief experiences of widows and widowers and guides them through 10 weeks of sharing and learning about their personal journey through grief. It is most effective in a group but also suitable for the individual reader. The workbook has been used in churches for many years. This revised edition includes new material. I was widowed with two small children when I went to Robyn’s grief group. The Grief Recovery Workbook gave me insight and understanding of the grieving process. By working through the book and sharing my grief with others, I was able to recover and find a new life. Diane Ullom, Elder, Menlo Park Presbyterian Church, Menlo Park, California. I was stunned by the severity of my grief following the death of my husband. Attending this group and using this workbook over the years enabled me to navigate through my grief. Since then, I have seen many widows and widowers gain an understanding of their grief while walking through their own personal grief journey. Merrilee Harter Mitchell, Elder, Stephen Minister and Coordinator/Facilitator of Widows/Widowers Grief Recovery of the East Bay, Oakland, California I would recommend this book to anyone suffering the loss of a spouse at any stage of recovery. Don Schreiber, retired engineer, Los Altos, California Grief Recovery A Workbook for Widows and Widowers Includes: Week 1 The Loss - Numbness and Shock Week 2 Facing Our Loss - How we and others are not prepared to deal with loss Week 3 When the Grief Returns - Realizing the full extent of our loss Week 4 The Journey Through Grief - Understanding our personal grief journey Week 5 Choosing to Recover - Taking responsibility for our recovery Week 6 Reconciling with the Past - Understanding our past losses Week 7 Turning the Corner - Starting to look toward the future Week 8 Finding a New Place in Life - Discovering new roles Week 9 Building a New Life - Integrating the past with the future Week 10 Getting Back in Balance - Moving beyond loss Plus: How to Survive the Holidays Frequently asked Questions A Christian Perspective of the Grieving Process How to Start and Lead a Widows and Widowers Ministry at your Church

Handbook of Social Justice in Loss and Grief

Author: Darcy L. Harris

Publisher: Routledge

Published: 2016-02-05

Total Pages: 294

ISBN-13: 1317335007

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The Handbook of Social Justice in Loss and Grief is a scholarly work of social criticism, richly grounded in personal experience, evocative case studies, and current multicultural and sociocultural theories and research. It is also consistently practical and reflective, challenging readers to think through responses to ethically complex scenarios in which social justice is undermined by radically uneven opportunity structures, hierarchies of voice and privilege, personal and professional power, and unconscious assumptions, at the very junctures when people are most vulnerable—at points of serious illness, confrontation with end-of-life decision making, and in the throes of grief and bereavement. Harris and Bordere give the reader an active and engaged take on the field, enticing readers to interrogate their own assumptions and practices while increasing, chapter after chapter, their cultural literacy regarding important groups and contexts. The Handbook of Social Justice in Loss and Grief deeply and uniquely addresses a hot topic in the helping professions and social sciences and does so with uncommon readability.