Distracted

Distracted PDF

Author: Maggie Jackson

Publisher: Prometheus Books

Published: 2010-05

Total Pages: 327

ISBN-13: 1615920005

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This is an important book...a harrowing documentation of our modern world's descent into fragmentation, self alienation, and emptiness-brought on, to a large extent, by communication technologies that distract us, dislocate us, and destroy our inner lives.--Alan Lightman, author of the bestselling Einstein's Dreams and National Book Award finalist The Diagnosis and MIT professorThis fascinating book on America's collective ADD is a wake-up call to all of us to take back our lives, turn off the technology, and focus on paying attention to what makes us human and fulfilled.--Rosabeth Moss Kanter, Harvard Business School Professor and author of America the Principled and ConfidenceWe have oceans of information at our disposal, yet we increasingly seek knowledge in online headlines glimpsed on the run. We are networked as never before, but we connect with friends and family via e-mail and fleeting face-to-face moments that are rescheduled and interrupted a dozen times. Despite our wondrous technologies and scientific advances, we are nurturing a culture of diffusion, fragmentation, and detachment.In this new world, something crucial is missing: attention-the key to recapturing our ability to connect, reflect, and relax; the secret to coping with a mobile, multitasking, virtual world. How did we get to the point where we keep one eye on our Blackberry and one eye on our spouse-in bed? We can contact millions of people worldwide, so why is it hard to schedule a simple family supper? Most importantly, what can we do about it? Distracted vividly shows how day by day, our hyper-mobile, cyber-centric, interrupted lives erode our capacity for deep focus and awareness. The implications for a healthy society are stark.Attention is the building block of intimacy, wisdom, and cultural progress. Jackson makes it clear that if we squander our powers of attention, our technological age could ultimately slip into cultural decline. And yet we are just as capable of igniting a renaissance of attention by strengthening our skills of focus and perception, the keys to judgment, memory, morality, and happiness. Jackson reveals the astonishing scientific discoveries that can help us rekindle our powers of attention in a world of speed and overload. She offers us a wake-up call, and reasons for hope.Distracted is an original exposé of the multifaceted nature of attention, an engaging and often surprising portrait of postmodern life, and a compelling roadmap for cultivating sustained focus and nurturing a more enriched and literate society. More than ever, we cannot afford to let distraction become the marker of our time.Maggie Jackson (New York, NY) is an award-winning author and journalist who writes the popular Balancing Acts column in the Boston Globe. Her work also has appeared in The New York Times and on National Public Radio, among other national publications. Her acclaimed first book, What's Happening to Home? Balancing Work, Life and Refuge in the Information Age, examined the loss of home as a refuge.

Responsible Distractions

Responsible Distractions PDF

Author: Abraham Timler

Publisher: Abraham Timler

Published: 2022-01-02

Total Pages: 246

ISBN-13:

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Nicole Rinshaw's career as a contract auditor in Washington, DC, is off to a promising start until a DUI arrest lands her overnight in jail with Santana, a cocktail waitress whose unlikely friendship will share the burdens of alcohol treatment, court hearings, and mourning the recent deaths of their mothers. Nicole's next few months become a matter of navigating which responsibilities she can keep up with, which new ones to take on, and which irresponsible indulgences might get the best of her. Act on her growing romantic interest with her defense attorney? Or follow the more disciplined grounds of recommitting to church? Narrating her regrets and longings for escape through meditative letters, Nicole will face what she cannot come to terms with. To Santana, her mom's death; to her deceased mom, her aloneness; to her attorney, her frustrations of faith; and to Santana's baby girl, Bianca, whom in caring for, Nicole will find a chance to heal and the hope for a new future out West.

Deceptions, Distractions & Disillusionment: Barriers to Your Success and Ours

Deceptions, Distractions & Disillusionment: Barriers to Your Success and Ours PDF

Author: Michael A. Wright

Publisher: Lulu.com

Published: 2016-02-10

Total Pages: 241

ISBN-13: 1943616078

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We find it difficult to see ourselves clearly or change our behaviors to be in line with our desires. We don't know ourselves, or we focus on what we think are negatives about ourselves (shame). We don't trust ourselves (suppression). We don't know our purpose in comparison to the other (role confusion). We don't trust the other (isolation). We are a bunch of islands attempting to convince ourselves that we are "family." "Family" has come to mean something less than people who are willing to give their all to establish your success. Overcoming this deception starts with the realization that YOU are to blame. Forgiveness, Perfection, and Agency are elements of the solution we both must learn.

Distractions 3312

Distractions 3312 PDF

Author: Ellen Salter Cleary

Publisher: iUniverse

Published: 2020-09-23

Total Pages: 133

ISBN-13: 1663208123

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This is a story of many distractions I had throughout my life that kept me from doing what needed to be done. It has so much of my thoughts, dreams, nightmares and experiences, mystery, craziness, magic, life, spirits, how, and why things happened. This is just an introduction of how my life has been and what has happened over time. How I got through what I went through and survived. Did I have a mental breakdown? I don’t know, maybe. Some of this could have just been in my head. This is my life experiences and what happened to me. I survived on my own. No drugs, no alcohol...I had no choice but to deal with it... head on. God stayed with me and gave me the strength to do it. Take this story as is or a metaphor of the imagination...It’s totally up to you

Indistractable

Indistractable PDF

Author: Nir Eyal

Publisher: BenBella Books

Published: 2019-09-10

Total Pages: 289

ISBN-13: 1948836785

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"Indistractable provides a framework that will deliver the focus you need to get results." —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind National Bestseller Winner of the Outstanding Works of Literature (OWL) Award Included in the Top 5 Best Personal Development Books of the Year by Audible Included in the Top 20 Best Business and Leadership Books of the Year by Amazon Featured in The Amazon Book Review Newsletter, January 2020 Goodreads Best Science & Technology of 2019 Finalist You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become "indistractable?" International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: • Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it • What really drives human behavior and why "time management is pain management" • Why your relationships (and your sex life) depend on you becoming indistractable • How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.

Actions Against Distractions

Actions Against Distractions PDF

Author: Geraldine Markel, PhD

Publisher: iUniverse

Published: 2013-08-27

Total Pages: 247

ISBN-13: 1475992734

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Don’t Blame the Demons of Distraction—Conquer Them!On average, dealing with interruptions at work consumes more than two hours a day—or 28% of your whole workday.Is that true for you, too? Do mysterious forces thwart your efforts to be productive at work and beyond? How many times have you said, “I wish I weren’t constantly interrupted” or “I need to stop wasting time on the computer” or “I’m misplacing my keys and glasses all the time”? Don’t dismiss these concerns. They matter. And you definitely don’t have to “live with them.” You don’t have to let your life spin out of control. Take action against your distractions now! Whether you’re a business person, community leader, stay-at-home parent, or retiree, play an active role in enhancing your quality of life—distraction free! You’ll find the systematic approach especially helpful if you constantly:• Struggle to find or maintain a job• Need greater focus to return to school• Strive to keep ahead of competitors• Fight the battle with rushing and over-commitmentUse Actions Against Distractions to help you:• Discover your strengths and vulnerabilities• Go from “good intention” to “effective action”• Gain and maintain improved attention, memory and organization• Ultimately enjoy greater peace of mind and life satisfactionDon’t let your life spin out of control! Take advantage of this guide’s:• Self-Checks and Engaging Worksheets• A Personalized 5-Step Action Plan• 7 Strategies to Implement Your Plan• Actions Against Distraction: technology, others, activities, spaces, stress, fatigue, medication/illness, and an unruly mind “This book can benefit everyone. . . . professionals, business owners, artists, musicians, parents, and anyone trying to juggle a busy life. Dr. Markel’s book is remarkable in that it helps you identify your own ‘Demons of Distraction,’ and through reflection, to mobilize yourself to overcome both internal and external interferences in achieving your goals. I found it funny, profoundly truthful and enormously helpful.”—SALLY ROSENBERG, M.D., Associate Clinical Professor,Department of Psychiatry, Michigan State University

“DISTRACTIONS” DISTORTIONS, DECEPTIONS, and Outright LIES

“DISTRACTIONS” DISTORTIONS, DECEPTIONS, and Outright LIES PDF

Author: Val Atkinson

Publisher: Trafford Publishing

Published: 2024-06-19

Total Pages: 194

ISBN-13: 1698716699

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The second edition of Distractions is an updated copy of the original book written in 2018. Part I (Conservative Strategies) outlines how conservatives deal with the critical issues of communications, the economy, the electoral process, the law, and DEMOCRACY. Part II (The “G’s”) focuses on the issue areas used mainly by the GOP to gain acceptance in the eyes of the general public. An additional chapter has been added — “Gerrymandering”. With the advent of Citizens United, The Gutting of the 1965 Voting Rights Act with the ruling in the Shelby Co. v. Holder case, The Chiafalo v. Washington case, Heller, and Dobbs v. Jackson already decided, Gerrymandering became the cherry atop the sundae. Afterword has been revised and an appendix added which includes: A Timeline, An example of a Literacy Test, and a copy of the Constitution of the Confederate States of America with cited changes from the U.S. Constitution. Examples of the media gaslighting its reading audience for ratings and the profits they generate are included as well. Emphasis are placed on the future of the GOP after the Trump led fiasco of January 6th. There is also a great deal of attention placed on the lead-up to the 2024 General Election under the pending dispositions of the various Trump indictments. Conservatives’ immigration woes and their fear of the United States becoming a “Colored” country are discussed, and gun violence and the policing of the Black man in America is given added attention, and the Biographical section was expanded.

Driver Distractions

Driver Distractions PDF

Author: United States. Congress. House. Committee on Transportation and Infrastructure. Subcommittee on Highways and Transit

Publisher:

Published: 2001

Total Pages: 140

ISBN-13:

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