Living Full

Living Full PDF

Author: Danielle Sherman-Lazar

Publisher: Mango Media Inc.

Published: 2019-02-14

Total Pages: 231

ISBN-13: 1633538753

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A survivor takes those struggling with anorexia and/or bulimia on “a passionate, heartbreaking to humorous road from rock bottom to recovery” (Robert Tuchman, author of Young Guns). Imagine waking in a hospital bed to find your frail, pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. What happened? You’re an adult, age twenty-six, and you just had a seizure precipitated by your chronic, secretive, decades-long struggle with unacknowledged eating disorders. You have no friends and no normal young-adult experiences. Living Full is written by Danielle Sherman-Lazar, a woman who passed through the eating disorder crucible to recovery, sharing the most intimate and shameful details of her mental illness. Living Full is Danielle’s story. Eating disorders in young adults are hardly talked about, but are pervasive. Eating disorders are kept hidden out of shame. A groundbreaking 2012 study published in the International Journal of Eating Disorders found that about thirteen percent of women over age fifty exhibit eating disorder symptoms. Living Full chronicles the author’s step-by-step descent into the full-blown eating disorder nightmare and her path to recovery. Recovery comes from the Maudsley Approach, a regimen of supervised controlled eating or refeeding by out-patient helpers that eventually can result in recovery. Benefits of reading Living Full: See how to confront your eating disorder demon Learn from someone who won her eating disorder battle Discover a new and beautiful life

Keeping it Living

Keeping it Living PDF

Author: Douglas Deur

Publisher: University of Washington Press

Published: 2005

Total Pages: 417

ISBN-13: 0774812672

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Keeping It Living brings together some of the world'smost prominent specialists on Northwest Coast cultures to examinetraditional cultivation practices from Oregon to Southeast Alaska. Itexplores tobacco gardens among the Haida and Tlingit, managed camasplots among the Coast Salish of Puget Sound and the Strait of Georgia,estuarine root gardens along the central coast of British Columbia,wapato maintenance on the Columbia and Fraser Rivers, and tended berryplots up and down the entire coast. With contributions from a host of experts, Native American scholarsand elders, Keeping It Living documents practices ofmanipulating plants and their environments in ways that enhancedculturally preferred plants and plant communities. It describes howindigenous peoples of this region used and cared for over 300 speciesof plants, from the lofty red cedar to diminutive plants of backwaterbogs.

Peaceful Living

Peaceful Living PDF

Author: Mary MacKenzie

Publisher: PuddleDancer Press

Published: 2005

Total Pages: 450

ISBN-13: 1892005190

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Each of the 366 meditations in this gathering of wisdom is designed to move readers away from turmoil, strife, and divisiveness and lead them toward peace, resolution, and cooperation. This shift in consciousness is challenging, but with the words and ideas of this book, readers can assemble a collection of practical tools for peaceful living. The learned behaviors of cynicism, resentment, and getting even are replaced with the skills of Nonviolent Communication, including recognizing one's needs and values and making choices in alignment with them. Peaceful Living goes beyond daily affirmations, providing the skills and consciousness you need to transform relationships, heal pain, and discover the life-enriching meaning behind even the most trying situations. Begin each day centered and connected to yourself and your values. Direct the course of your life toward your deepest hopes and needs. Ground yourself in the power of compassionate, conscious living.

Written as I Remember It

Written as I Remember It PDF

Author: Elsie Paul

Publisher: UBC Press

Published: 2014-04-15

Total Pages: 489

ISBN-13: 0774827130

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Long before vacationers discovered BC’s Sunshine Coast, the Sliammon, a Coast Salish people, called the region home. In this remarkable book, Sliammon elder Elsie Paul collaborates with a scholar, Paige Raibmon, and her granddaughter, Harmony Johnson, to tell her life story and the history of her people, in her own words and storytelling style. Raised by her grandparents who took her on their seasonal travels, Paul spent most of her childhood learning Sliammon ways, teachings, and stories and is one of the last surviving mother-tongue speakers of the Sliammon language. She shares this traditional knowledge with future generations in Written as I Remember It.

Respectful Living

Respectful Living PDF

Author: Sabat Beatto

Publisher: Independently Published

Published: 2023-01-22

Total Pages: 0

ISBN-13:

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"Respectful Living: Achieving Inner Peace and Harmony in Daily Life" is a guidebook for those looking to lead a more mindful, harmonious life. The author explores the concept of respect as a key element of inner peace and provides practical advice for incorporating this mindset into daily actions and interactions. This book guides readers through the process of developing self-awareness, learning how to communicate effectively, and discovering the power of empathy. It also delves into the idea of "inner respect" and the importance of self-care in leading a fulfilling life. The author presents a range of exercises and reflective activities to help readers on their journey towards a more peaceful and harmonious existence. With its focus on respect and mindfulness, this book is an essential read for anyone looking to improve their relationships, reduce stress, and lead a more authentic life. This book is a comprehensive guide to incorporating respect in daily life, It also provides tools for self-discovery and inner peace, for readers to take control of their thoughts and emotions, and learn to live in harmony with themselves, others and the environment. It will help readers to understand the importance of mutual respect and kindness towards others and the world around them. It will help them to build healthy relationships and create a sense of inner peace and harmony. Overall, "Respectful Living: Achieving Inner Peace and Harmony in Daily Life" is an invaluable resource for anyone looking to improve their relationships, reduce stress, and lead a more authentic life.

Leaving the Land

Leaving the Land PDF

Author: Dolly Kikon

Publisher: Cambridge University Press

Published: 2019-05-23

Total Pages: 168

ISBN-13: 1108494420

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Follows young indigenous migrants from the hills of Northeast India to megacities like Bangalore and Mumbai.

Living the Life I Always Wanted

Living the Life I Always Wanted PDF

Author: John F. Willey

Publisher: iUniverse

Published: 2011-04-18

Total Pages: 344

ISBN-13: 9781450290326

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John F. Willey, a native of Haverhill, Massachusetts, was born in 1930. The oldest of four children, tough times awaited him and his family as the Great Depression got under way. With the economy worsening, bankers start jumping out of windows and the whole country is scared. The Willey family somehow gets by while refusing welfare. During these troubled times, John experiences the twangs of romantic love and enjoys many other boyhood firsts. But as he gets older, John becomes addicted to alcohol. He twists up his life, but he eventually overcomes his demons and begins helping others who face similar problems put their lives in order. Despite some bumps along the way, John has lived an amazing life surrounded by adventure, loving relationships, and friends. He did not sit and watch life go by but participated in it every step of the way. Learn from his experiences and find inspiration in Living the Life I Always Wanted.

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