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Resilience, Survival, Perseverance

Author: Hasan A Khan

Publisher: Notion Press

Published: 2021-12-13

Total Pages: 339

ISBN-13: 168586693X

This book provides an autobiographical description of the journey of my life as a physician, a traveler, and a family man. Through a non-linear narrative style, it charts the obstacles I encountered and overcame, the life lessons that I learned, and the material and spiritual wisdom that I collected along the way. I begin the book not with my childhood, but with my first day in medical college. This decision hints at the impetus for writing the book; I began it in 2019 when my grandson started his first day in medical college. I felt that my life had come a full circle, and began writing my memoir. The book also traverses an important event in my life, the Iraqi invasion of Kuwait in 1990, its aftermath and the personal trauma I faced on its account. I was forced to make a road trip from Kuwait to India only for the sake of SURVIVAL. Throughout my journey, I have lived through RESILIENCE when faced with odds. I believed in the narrative that success follows you with PERSEVERANCE. My seventy years have given me ample experience to know the difference between the beautiful and ugly, affluence and poverty, good and bad, right and wrong. In addition, this work covers my personal thoughts on “Art of living”. Our leisure trips and soothing spiritual travels are included. I have not shied away from expressing my views on my own religion of “birth” and others and I learnt to respect all religions and beliefs. I have touched on the human and economic devastation caused by the COVID-19 pandemic. Amazingly, how the world in a rare show of cooperation got together to develop vaccines in record time. I have throughout the pages expressed my motto: “Live and let Live”.

Perseverance and Resilience

Author: Sorin Dumitrascu

Publisher:

Published: 2017-07-12

Total Pages: 159

ISBN-13: 9781521818084

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Few people achieve lasting success in life without overcoming a few obstacles first. Consider the example of Walt Disney. As a young man, Disney was fired from his job at a newspaper because his boss thought he wasn't creative enough. His first film studio failed, leaving him bankrupt. And he struggled to release many of his now-classic films. But Disney persevered through all the setbacks he encountered and went on to build a billion-dollar entertainment corporation.The qualities of perseverance and resilience demonstrated by Walt Disney are the same qualities you can use to be successful in the workplace. Perseverance and resilience help you cope with challenges such as losing your job, not getting the promotion you feel you deserve, losing a key customer, or missing an important deadline. By being perseverant and resilient, you're more likely to overcome such setbacks, rather than panic or give up.This course outlines strategies for dealing with workplace setbacks. These strategies can help you rebound quickly from them, refocus on your goals, and ultimately succeed. This course also describes how you can learn to be perseverant and resilient, yourself. And it provides strategies you can use to enhance and develop your levels of perseverance and resilience. Adopting these strategies should boost your ability to cope with crises when they occur.After taking this course, you should be in a better position to manage setbacks, challenges, and adversity at work using the techniques of perseverance and resilience you have learned.Setting a challenging goal for yourself can be an extremely rewarding experience. It forces you to grow personally, and helps you to reap benefits that you may previously have thought unlikely. But few things are as frustrating as watching your best-laid plans come apart as a result of an unforeseen obstacle. That's why you need to persevere and overcome any setbacks in order to achieve your goal.To achieve your targets and objectives, you need to set an inspiring goal that will help you to stay motivated. Remember that no matter how determined you may be, you should also be prepared for possible setbacks along the way. And bear in mind that the ultimate test of your perseverance and resilience will be your ability to deal effectively with, and overcome, any obstacles you encounter.In this course, you'll learn how to set inspiring goals that will give you a sense of direction by making them measurable, achievable, purposeful, and specific. You're more likely to succeed in your goal if it's energizing and well planned. You'll then discover how to anticipate setbacks by listing potential obstacles, categorizing and prioritizing them, and then identifying the key obstacle.Finally, you'll examine how to overcome obstacles by recognizing where your plan went wrong and by reaffirming your abilities. This process also involves refocusing on your goal, and resuming with a new plan of action.By following the guidelines in this course, you'll be better able to proactively anticipate and plan for possible difficulties. And you'll have a greater chance of overcoming obstacles and achieving your goal by using perseverance and resilience.When was the last time you experienced a setback or failure? In all walks of life, every person will meet with disappointment at some point. An even greater failure, however, is to leave these setbacks unassessed. Those who don't accurately dissect their errors are likely to make them again.To persevere beyond a setback, you must analyze it to find its root causes. You'll benefit from dissecting what went wrong and why it went wrong. From there you can realize the changes needed to avoid the same fate again.A setback can linger in people's minds such that they allow it to define them. A lack of closure - wherein you fail to understand why the setback occurred - can result.

Life's Messy, Live Happy

Author: Cy Wakeman

Publisher: St. Martin's Press

Published: 2022-03-29

Total Pages: 272

ISBN-13: 1250275172

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A simple shift in thinking can change everything you believe about your own happiness. By the time we become adults, most of us have joined the religion of suffering, which preaches that unless circumstances are controlled, life will be a mess. We compare ourselves to others and speculate about an impossible-to-know future, holding out hope for an improved life through getting ahead, fulfilling passion, or finding true love. But the idea that happiness comes from putting effort toward altering one’s circumstances is harmful and backward. What if we instead learned to understand that circumstances can rarely be controlled, and that life is, and always will be, messy? From that starting point, we could learn to use our minds to create happiness despite life’s ever-changing circumstances and events. Life’s Messy, Live Happy by Cy Wakeman is about dramatically changing the level of happiness you feel in your daily life, by learning to disconnect happiness from external forces, stop worrying about the future, and realize that most of your negative feelings are about things that never even happened. Wakeman is a credible, relatable teacher—a business owner, mother, and community member who has lived her philosophy and achieved profound happiness and success in a crazy, messy life. Filled with concrete daily practices and true stories that are hilarious, painful, and poignant, this book will change everything: your perspective, your focus, and your energy level for everyday life.

Grit

Author: Angela Duckworth

Publisher: Simon and Schuster

Published: 2016-05-03

Total Pages: 350

ISBN-13: 1501111124

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In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).

Resilient

Author: Malaika C. Etuk

Publisher:

Published: 2022

Total Pages: 0

ISBN-13:

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Resilient-Born to Survive is a powerful and inspiring book that shares the real-life testimony of the author who overcame incredible obstacles throughout her life. Through her story, the author shares valuable lessons and insights that will inspire and encourage anyone who has ever felt alone, abandoned, or rejected. This book is a must-read for anyone who is struggling with physical or emotional challenges, or who has been betrayed by friends or family.

Unyielding Resilience

Author: Sheba Blake

Publisher:

Published: 2023-09-14

Total Pages: 0

ISBN-13: 9781087959023

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In today's world perseverance is not always a desirable skill. People are more interested in instant gratification than actually putting in the effort and work to get things done. This is because building a spirit of mental toughness and endurance is often easier said than done. When you want to accomplish real things, you need to persevere even through the hardest of times. Why Perseverance is a Must Before learning how to persevere through life's most challenging journeys, you need to ask yourself why persevering is significant to you. Think about the problems you need to solve and the strategies you want to implement to achieve true success. You also need to consider how to build true emotional resilience even in the face of failures and setbacks. Everyone has different answers but there are no wrong answers. Did you know that harnessing support can help you persevere? Persevering alone is very difficult. You need a network of support around you at all times. Make sure you are always building a network of peers, allies, and friends to help you get through your toughest times. However, saying you want to find an effective network is easier said than done. Finding perseverance in your daily life can be challenging without external resources. You need to make sure you have the materials to help you get started on your journey. Whether you are experiencing a major setback now or just preparing for the future, you can never start working on perseverance too early. Emotional resilience is also key to perseverance. Your relationship with your mind is the most critical thing to remember. You need to develop a spirit of mental toughness and resiliency to preserve and push yourself beyond the limits. That's why we've created a detailed and informative guide that will give you guidance on how YOU CAN easily harness the power of your own mind to bounce back from setbacks. As part of our mission to publish exemplary works of nonfiction, Sheba Blake Publishing Corp. is extremely dedicated to bringing to the forefront self-help works that edify the spirit and touch the soul.

The Ordinary Leader

Author: Randy Grieser

Publisher: ACHIEVE Publishing

Published: 2017-01-17

Total Pages: 164

ISBN-13: 1988617014

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An ordinary leader is someone who leads a small organization or team that is doing great things. They manage the majority of the world’s workforce, but they don’t lead large corporations or big government agencies. Ordinary leaders are rarely written about in books or quoted in magazines. They are, however, important. Maybe not globally, but in their own realm of influence, their leadership makes a difference. The term “ordinary” is also used to highlight the belief that no one ever arrives as a leader. In fact, if someone thinks of themselves as extraordinary, they will not be a very effective leader. Author Randy Grieser presents 10 key insights for building and leading a thriving organization. These are the principles he identifies as instrumental to success as a leader. Writing for leaders everywhere, he inspires, motivates, and explains how to make each insight a reality in your organization. Become a more passionate, productive, and visionary leader by exploring and embracing these 10 insights: Motivation and Employee Engagement: Organizations flourish when employees go beyond what is expected of them. Passion: A passionate, inspired workforce begins with the leader. Vision: Visionary leaders energize and inspire people to work towards a future goal. Self-Awareness: Knowing your strengths and weaknesses is vital for leading any organization. Talent and Team Selection: The right employees must, first and foremost, fit the workplace culture. Organizational Health: Employees are most engaged when leaders are committed to the emotional well-being of everyone. Productivity: Focusing on how and what things get done increases efficiency. Creativity and Innovation: Building processes for innovation puts creativity to work. Delegation: As you free up your time, you will also increase employee engagement. Self-Improvement: Personal development makes all the other principles easier to achieve. Also included are the perspectives of 10 ordinary leaders from a range of professions, survey feedback from over 1,700 leaders and employees, and a resource section that provides detailed guidance and examples for putting these ideas into action.

Option B

Author: Sheryl Sandberg

Publisher: Knopf

Published: 2017-04-24

Total Pages: 241

ISBN-13: 1524732680

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#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

The Case for Resilience

Author: Kennedy Indimuli

Publisher:

Published: 2021-03-17

Total Pages: 110

ISBN-13:

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Resilience comes in many forms. The trauma brought on by personal loss, business failure, health problems, and other life-changing situations call for two options: give up or keep pushing forward. Resilient people are built through a constant striving towards the future, regardless of circumstance. Nobody is born this tough, but it's through experience after experience that they learn the traits of resilience. These people no longer have the option of quitting and instead keepmoving forward, searching for lessons in every situation.A life free of suffering is impossible, but overcoming these tragedies brings growth.The death of a parent is said to be among the gravest of all pains. The caregivers for our first two decades on Earth, losing them can feel like a hole punched through our hearts. Overcoming the loss of a parent, especially at a young age, takes perseverance, bravery, and resilience. I am no stranger to any of this.Before I reached middle school, I had endured the loss of both my parents and was on the brink of a long and difficult journey. The magnitude of the voyage ahead of me was unknown, and my obstacles had not yet all presented themselves. One thing was for sure; I had already endured more than any child ever should, and the rocky journey wasn't over. But regardless of what tried to break me, I pushed through and would not let my circumstances define who I was.When hope was nowhere to be seen, I remained resilient.My refusal to give up serves as an inspiration for those troubled around the globe. Tragedy plays a cruel game of Russian roulette, picking at random its next victim to torment. The pain we endure through our most daunting of tests never truly goes away despite how hard we try to bury it. Resilience is not defined as abandoning tragedy but dragging ourselves along no matter what life throws at us. It's not a cure-all magic medicine, but continuously moving forward provides the opportunity to heal.The Case for Resilience is a story for anyone struggling to find their feet again. In this book, I take a step back to recount the loss and tragedy I faced as a child and use my experience as inspirationfor those feeling hopeless. My personal memoir, this book visits the darkest moments a child can face but proves life is only what you make of it. The Case for Resilience is not a sob story but a tale of success, happy endings, and of course, resilience

Enrique's Journey

Author: Sonia Nazario

Publisher: Random House

Published: 2007-01-02

Total Pages: 354

ISBN-13: 1588366022

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An astonishing story that puts a human face on the ongoing debate about immigration reform in the United States, now updated with a new Epilogue and Afterword, photos of Enrique and his family, an author interview, and more—the definitive edition of a classic of contemporary America Based on the Los Angeles Times newspaper series that won two Pulitzer Prizes, one for feature writing and another for feature photography, this page-turner about the power of family is a popular text in classrooms and a touchstone for communities across the country to engage in meaningful discussions about this essential American subject. Enrique’s Journey recounts the unforgettable quest of a Honduran boy looking for his mother, eleven years after she is forced to leave her starving family to find work in the United States. Braving unimaginable peril, often clinging to the sides and tops of freight trains, Enrique travels through hostile worlds full of thugs, bandits, and corrupt cops. But he pushes forward, relying on his wit, courage, hope, and the kindness of strangers. As Isabel Allende writes: “This is a twenty-first-century Odyssey. If you are going to read only one nonfiction book this year, it has to be this one.” Praise for Enrique’s Journey “Magnificent . . . Enrique’s Journey is about love. It’s about family. It’s about home.”—The Washington Post Book World “[A] searing report from the immigration frontlines . . . as harrowing as it is heartbreaking.”—People (four stars) “Stunning . . . As an adventure narrative alone, Enrique’s Journey is a worthy read. . . . Nazario’s impressive piece of reporting [turns] the current immigration controversy from a political story into a personal one.”—Entertainment Weekly “Gripping and harrowing . . . a story begging to be told.”—The Christian Science Monitor “[A] prodigious feat of reporting . . . [Sonia Nazario is] amazingly thorough and intrepid.”—Newsday