Digital Resilience

Digital Resilience PDF

Author: Ray Rothrock

Publisher: AMACOM

Published: 2018-04-19

Total Pages: 272

ISBN-13: 081443925X

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In the Digital Age of the twenty-first century, the question is not if you will be targeted, but when. Are you prepared? If not, where does one begin? For an enterprise to be fully prepared for the immanent attack, it must be actively monitoring networks, taking proactive steps to understand and contain attacks, enabling continued operation during an incident, and have a full recovery plan already in place. Cybersecurity expert Ray Rothrock has provided for businesses large and small a must-have resource that highlights: the tactics used by today’s hackers, vulnerabilities lurking in networks, and strategies not just for surviving attacks, but thriving while under assault. Businesses and individuals will understand better the threats they face, be able to identify and address weaknesses, and respond to exploits swiftly and effectively. From data theft to downed servers, from malware to human error, cyber events can be triggered anytime from anywhere around the globe. Digital Resilience provides the resilience-building strategies your business needs to prevail--no matter what strikes.

Ready for Anything

Ready for Anything PDF

Author: Samantha Boardman

Publisher: Penguin UK

Published: 2021-08-26

Total Pages: 272

ISBN-13: 0241292247

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'I can't imagine a better book ... to help cope with the level of stress we're all now experiencing on a daily basis' Angela Duckworth, author of international bestseller GRIT 'If you're depressed, burned out, or languishing, this book is brimming with practical ideas [...] for sustaining energy and well-being' Adam Grant, #1 New York Times bestselling author of THINK AGAIN 'A timely and welcome prescription' Arianna Huffington, Founder & CEO, Thrive Global ____________________________________________________________________________ The simple guide to reducing stress and boosting your happiness from leading Positive Psychologist, Dr Samantha Boardman. Forgetting your password, spilling coffee on your white shirt, missing your train - as our lives begin to return to normal and our days become busier, the challenges of daily life can easily build up and overwhelm us. But after 20 years of treating patients at the brink of burn-out, leading psychiatrist Dr Samantha Boardman has discovered the secret for how to combat micro-stressors and turn full days into more fulfilling days. In Ready for Anything, she explains that the key is to cultivate our vitality, the positive feeling of being alive and the energy that lies at the heart of a good day. The three ways we can do this are: - Meaningfully connecting with others - Engaging in challenging experiences - Contributing to something beyond ourselves Research shows that these three things boost our happiness more than when we focus inwards, which is why calling a freind rather than scrolling through social media or by going for a jog rather than spending an evening on the sofa, will make you feel more energised, happy and able to take on what life throws at you. So whether you feel stressed-out or stuck in a rut, this book will show you the best ways to truly recharge, de-stress and revolutionise the way you approach self-care. ____________________________________________________________________________ 'A must-read for anyone who seeks meaning and fulfilment' Andrew Solomon, author of The Noonday Demon

Resilience Ready

Resilience Ready PDF

Author: Vivian Blade

Publisher:

Published: 2021-06

Total Pages: 72

ISBN-13: 9781953655851

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Are You Resilience Ready? Resilience is an ongoing journey. Becoming skilled at resilience requires your commitment to learning and working at the Resilience Ready Principles when you are not in a crisis. Your muscle memory must be able to kick in as crises confront you. Based on the #1 best-selling book, Resilience Ready: The Leader's Guide to Thriving Through Unrelenting Crises, this hands-on companion resource guides you through putting the five Resilience Ready Principles into action today, enabling you to build your resilience skill in real time. This workbook is a must-have step-by-step guide to process your reflections on the Consider This activities throughout the Resilience Ready book and the Rapid Start Activities at the end of each chapter for the Resilience Ready Principles. As a bonus, additional application activities are introduced only in this workbook to help you Deepen Your Readiness. The result? You'll be on the path to building a Resilience Ready team that can... o Rally around a meaningful Purpose with a positive, "can do" Perspective. o Pull together in Partnership to Persevere against all odds. o Accomplish more in a culture of Praise. o Overcome the overwhelm, recover quickly, and get faster results! It is Time to Lead with Resilience - Today!

Resilience Engineering in Practice

Resilience Engineering in Practice PDF

Author: Jean Pariès

Publisher: CRC Press

Published: 2017-05-15

Total Pages: 193

ISBN-13: 1317065255

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Resilience engineering has since 2004 attracted widespread interest from industry as well as academia. Practitioners from various fields, such as aviation and air traffic management, patient safety, off-shore exploration and production, have quickly realised the potential of resilience engineering and have became early adopters. The continued development of resilience engineering has focused on four abilities that are essential for resilience. These are the ability a) to respond to what happens, b) to monitor critical developments, c) to anticipate future threats and opportunities, and d) to learn from past experience - successes as well as failures. Working with the four abilities provides a structured way of analysing problems and issues, as well as of proposing practical solutions (concepts, tools, and methods). This book is divided into four main sections which describe issues relating to each of the four abilities. The chapters in each section emphasise practical ways of engineering resilience and feature case studies and real applications. The text is written to be easily accessible for readers who are more interested in solutions than in research, but will also be of interest to the latter group.

The Sociotechnical Constitution of Resilience

The Sociotechnical Constitution of Resilience PDF

Author: Sulfikar Amir

Publisher: Springer

Published: 2018-05-17

Total Pages: 289

ISBN-13: 9811085099

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This book considers the concept of resilience in a global society where coping with the consequence and long term impact of crisis and disaster challenges the capacity of communities to bounce back in the event of severe disruption. Catastrophic events such as the 9.11 terrorist attack, the Fukushima nuclear disaster, and the volcano eruption in Central Java entailed massive devastation on physical infrastructures, and caused significant social and economic damage. This book considers how the modern sociotechnological system facilitating human activity defines how societies survive and whether a crisis will be short-lived or prolonged. Drawing on the concept of sociotechnical resilience, this book closely examines a range of events North America, Asia, Australia, and Europe. By presenting the successes and failures of sociotechnical resilience, it offers important insights and practical lessons to build better and comprehensive understandings of resilience in a real-world setting, significantly contributing to the study of disaster resilience.

Race Resilience

Race Resilience PDF

Author: Victoria E. Romero

Publisher: Corwin Press

Published: 2021-08-26

Total Pages: 225

ISBN-13: 1071833022

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Review, rethink, and redesign racial support systems NOW As schools engage in courageous conversations about how racialization and racial positioning influences thinking, behaviors, and expectations, many educators still lack the resources to start this challenging and personally transformative work. Race Resilience offers guidance to educators who are ready to rethink, review, and redesign their support systems and foster the building blocks of resiliency for staff. Readers will learn how to: Model ethical, professional, and social-emotional sensitivity Develop, advocate, and enact on a collective culture Maintain a continuously evaluative process for self and school wellness Engage meaningfully with students and their families Improve academic and behavioral outcomes Race resilient educators work continuously to grow their awareness of how their racial identity impacts their practice. When educators feel they are cared for, have trusting relationships, and are autonomous, they are in a better position to teach and model resilience to their students.

Strengthening the Military Family Readiness System for a Changing American Society

Strengthening the Military Family Readiness System for a Changing American Society PDF

Author: National Academies of Sciences, Engineering, and Medicine

Publisher: National Academies Press

Published: 2019-09-25

Total Pages: 385

ISBN-13: 0309489563

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The U.S. military has been continuously engaged in foreign conflicts for over two decades. The strains that these deployments, the associated increases in operational tempo, and the general challenges of military life affect not only service members but also the people who depend on them and who support them as they support the nation â€" their families. Family members provide support to service members while they serve or when they have difficulties; family problems can interfere with the ability of service members to deploy or remain in theater; and family members are central influences on whether members continue to serve. In addition, rising family diversity and complexity will likely increase the difficulty of creating military policies, programs and practices that adequately support families in the performance of military duties. Strengthening the Military Family Readiness System for a Changing American Society examines the challenges and opportunities facing military families and what is known about effective strategies for supporting and protecting military children and families, as well as lessons to be learned from these experiences. This report offers recommendations regarding what is needed to strengthen the support system for military families.

Ready for Anything

Ready for Anything PDF

Author: Anthony Hodgson

Publisher: Triarchy Press Limited

Published: 2011-11-30

Total Pages: 0

ISBN-13: 9781908009470

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Tony Hodgson's new book - Ready for Anything - offers a clear and honest look at the state of the world today. It introduces The World System Model as a new and holistic way to gain an understanding of our particular predicament - and The IFF World Game as a quick and effective way of involving others in the exercise. It goes on to examine the kind of resilient and adaptive solutions that can be most helpful to us - whether they are applied at the level of the school, the city or the Earth. Since so many of us (both human and other beings) have to live on this planet together, it sets out our best hope yet of finding sustainable ways of 'one-planet living'. Best of all, it helps ensure that we keep our heads out of the sand.

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