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Art Therapy: Mandalas

Author:

Publisher: Jacqui Small

Published: 2014-09-01

Total Pages: 0

ISBN-13: 9781909342767

With beautifully designed mandala patterns for you to add colour to, this gorgeous coloring book provides not only a wonderfully creative outlet, but also a way of focusing attention away from external stress, thereby encouraging a sense of relaxation and increased wellbeing. Used for centuries across different cultures and religions, a ‘mandala’ is a spiritual symbol used in Buddhist and Hindu traditions to represent the universe, and is often used as an aid to meditation. Mandalas can therefore be spiritually healing and help to create a peaceful state of mind. Although sometimes basic in design, they are often extremely intricate. Traditionally, the mandala consists of an outer circle, sometimes shown on fire to represent the universe and the dangers it holds, and an inner ‘palace’, housing deities and the enlightened. With 100 patterns based on Tibetan and Hindu traditions, as well as some original designs, this beautiful art book will enable you to relax and rediscover the pleasures of being creative.

Relaxing Mandala Art Therapy

Author: Argyro Graphy

Publisher:

Published: 2020-01-22

Total Pages: 154

ISBN-13: 9781999012199

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The perfect stress-relief, relaxing, art therapy coloring book with added Inspirational Quotes. A wonderful healing tool that is associated with reducing stress, anxiety, and combating depression, while expressing feelings and emotions, creativity and artistic flair through color. Mandalas are known to calm, ground and balance the mind, body and soul. Used in many cultures for spiritual and cutural rituals, now a popular form of therapy that can be exercised at anytime of day as a relaxation tool. This edition Includes 75 images and inspirational quotes.

Mandala Coloring Book for Adult - Art Therapy Anti Stress

Author: Lenka Sarkhelova

Publisher: Independently Published

Published: 2018-10-17

Total Pages: 100

ISBN-13: 9781728912516

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Are you looking for a relaxing hobby that is easy to follow and doesn't require any huge financial investments? Would you like to reconnect with your childhood memories and have a fun time, or you're simply searching for an original gift idea that would make the day for a special friend? Do you like to draw or color? The Mandala Animals coloring book is the ideal solution!With over 80 pages of unique animal designs, this adult coloring book is one of the largest on the market, keeping you entertained and engaged for hours! Whether you're just starting to discover this lovely hobby or you're already at advanced stages, this book is definitely a must in your collection. Its superior quality paper and versatile models allow you to use any coloring tools you like, from markers, gel pens, Crayola or even watercolors. You'll feel more relaxed and stress-free while developing and letting loose your creative spirit and imagination!7 benefits of coloring books for adults:●Stress and anxiety can be lowered●Your mind will enter a meditative state●You will think more positively and negativity will be expelled●You will become more creative and happy●You can take this coloring hobby with you wherever you go●It can be enjoyed by anyone●It is not an expensive hobbyOrder now and invest in this activity that will keep your mind healthy and happy!

The Art of Mandala Meditation

Author: Michal Beaucaire

Publisher: Simon and Schuster

Published: 2012-08-18

Total Pages: 227

ISBN-13: 1440543887

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Discover the restorative power of mandala meditation Relax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation. This gorgeous collection features inspirational instruction and more than eighty colorful mandala illustrations that will help you find the comfort, healing, or inspiration you've been seeking. With these mesmerizing designs, you'll finally be able to ease your mind and free yourself from the obstacles that keep you from achieving inner peace. This book also includes customizable blank mandalas to further your meditation and guide you even deeper into tranquility. This beautiful volume is a must-have for anyone looking to live a more balanced life.

Mandala Symbolism and Techniques

Author: Susan I. Buchalter

Publisher: Jessica Kingsley Publishers

Published: 2012-11-01

Total Pages: 291

ISBN-13: 184905889X

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This book outlines practical exercises for using mandala creation with a variety of client groups, to elicit discussion about issues such as depression, anxiety, relationships and goals. Mandala design is presented in a variety of ways, allowing the therapist the flexibility to gear sessions towards clients' specific needs and capabilities.

Art Therapy Sketchbook

Author: Art Color Therapy

Publisher:

Published: 2016-11-29

Total Pages: 100

ISBN-13: 9781540699169

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Art Therapy Sketchbook with adult coloring mandala on front and beautiful back cover design. Perfect for drawing, sketching, writing, research, journaling, etc. Color therapy has positive effects on your mind and mood by imparting calm, stress relief, rest, and relaxation. - Adult coloring mandala design on front cover- Beautiful back cover adult coloring pattern-100 pages- 8.5" x 11"- Search "Art Therapy Sketchbook" on Amazon and collect them all!

Mandala Art Therapy

Author: Mandala Artwork

Publisher: Createspace Independent Publishing Platform

Published: 2015-11-17

Total Pages: 100

ISBN-13: 9781519366047

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”SUMMER OFFER!!! NOW ONLY $4.99 Mandala Art Therapy includes 50 mandala inpired drawings to help you unwind from your daily routine. It is an enjoyable way to relax, creating a state of minfulness. You will feel your tensions melt away as you complete these beautiful mandalas. As the title suggest this book is made for all ages. Pick up your coloring pencils and start coloring!

Mandala Art Therapy

Author: Pink Rose Tiger

Publisher: Independently Published

Published: 2024-04-13

Total Pages: 0

ISBN-13:

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Immerse yourself in a journey of mindfulness and relaxation with "Mandalas Art Therapy: An Adult Coloring Book for Relaxation and Creativity". With spacious page dimensions of 8.5x11 inches, this book invites you to explore 60 intricately designed mandalas, each awaiting your creative touch. Delve into the therapeutic benefits of coloring mandalas, known for promoting relaxation and reducing stress. Every design is placed on its own page to ensure your colors shine without bleed-through, offering you a serene escape into creativity. Perfect for individuals of all skill levels, experience the calming effects of coloring as you unwind and rejuvenate. Page dimensions: 8.5x11 inches 60 mandalas illustrations for coloring Single sided pages Suitable for all skills levels

Mandalas for Relaxation and Meditation: Anti-Stress Mandala Coloring Book for Adults, Containing 40 Relaxing Mandala Designs

Author: Kameliya Angelkova

Publisher:

Published: 2018-08-09

Total Pages: 90

ISBN-13: 9781718094352

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Soothing! Inspirational! Detailed! Calming! A soothing coloring book for stress-relief and creative meditation!Contains 40 large, mostly square in shape, unique, beautiful, intricate, and detailed mandala designs, based on floral, abstract and geometrical elements to color with pleasure! Designed to keep you entertained, inspired, relaxed, and in peace with the Universe! Designed to keep you inspired, relaxed, mindful and positive! A great and a unique gift for a beloved person! Not too simple and not too complex! Great for adults, kids and teenagers! Ideal for intermediate and advanced level colorists! Professionally illustrated designs - all - 100% original artwork! Contains square and some circular in shape mandalas Best for colored pencils and crayons All mandalas are one-sided print on white paper A glossy cover finish NO duplicates NO too thick lines NO filled in areas NO black areas NO gray shades NO grayscale areas

Mandala Meditations, Volume 2

Author: Harmony Arts

Publisher:

Published: 2019-11-27

Total Pages: 80

ISBN-13: 9781629270289

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Feel your stress melt away and your creativity blossom as you color! This collection of 37 mandalas in a variety of styles includes Art Nouveau, Art Deco, knotwork, floral, and henna-inspired designs ranging from simple and open to highly detailed and intricate and will provide hours of enjoyment and relaxation. Whether you are a beginner or an advanced colorist, and whether you choose to use your coloring for fun, for private meditation and art therapy, or whether you share your craft with others as a social hobby, you'll ﬁnd something to love in these pages.