Reflections of Gratitude

Reflections of Gratitude PDF

Author: David M. Seymon

Publisher: WestBow Press

Published: 2011-05-16

Total Pages: 165

ISBN-13: 1449708390

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This partial autobiography, written with prose and poetry, concerns a 17 year old, 195 pound, athletic senior class president. He awoke from a 4 month coma, after 4 craniotomies, as a 3 year old mentally, in a 120 pound body. It tells of his struggles and trials this young man endured in his desire to achieve his goals before brain surgery and coma. It continues as he relives many of the same type of experiences of his pre-accident days. Graduation from high school, attempting/succeeding in completing college, driving, looking for work and dating, were many of the steps he took in order to find himself. This all led to his meeting the girl of his dreams, proposing, and finally tying the knot.

Living in Gratitude

Living in Gratitude PDF

Author: Angeles Arrien

Publisher: Sounds True

Published: 2013-07-01

Total Pages: 0

ISBN-13: 9781604079845

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What would happen if you made gratitude your focal point for one full year? With Living in Gratitude, Angeles Arrien invites you to find out. Integrating the latest teachings from social science with stories, prayers, and practices from cultures and traditions spanning the globe, she presents a 12-month plan for making gratitude your foundation for daily living. Opening with themes such as “Beginning Anew” and “The Power of Equanimity” and progressing to “Letting Be and Letting Go,” “The Mystic Heart,” and more, readers will steep themselves in “the parent of all virtues,” exploring: How to overcome habitual tendencies toward envy, comparison, and narcissism • Blessings, learnings, mercies, and protections—the four portals to the grateful heart, and how to cultivate these key entryways in our work, relationships, health, finances, and personal growth • Journaling and reflection exercises, perennial and indigenous wisdoms, and universal practices for every season and situation “The practice of gratitude bestows many benefits,” writes Angeles Arrien. “Anger, arrogance, and jealousy melt in its embrace. Fear and defensiveness dissolve. Gratitude diminishes barriers to love and evokes happiness, keeping alive what has meaning for us.” Living in Gratitude is a dependable resource for making this cherished virtue your guiding light along life’s journey.

Blessings

Blessings PDF

Author: Good Housekeeping

Publisher: Sterling Publishing Company, Inc.

Published: 2009

Total Pages: 164

ISBN-13: 9781588167804

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Mind, Body, Spirit: thought & practice.

Daily Gratitude - 365 Days of Reflection

Daily Gratitude - 365 Days of Reflection PDF

Author: National Geographic

Publisher: National Geographic Books

Published: 2014

Total Pages: 468

ISBN-13: 1426213794

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"The third entry in National Geographic's popular daily inspiration series combines uplifting words of wisdom and stunning photographs into a yearlong celebration of life's blessings, large and small. Filled with striking, natural-world photographs and insightful quotations, National Geographic's latest inspirational book takes on the most timeless and universal of topics: gratitude. Illuminating the diverse elements that make life precious, this book invites readers to savor what's really important--from friends and family to adventure and success to the simple comforts of home. Targeted to anyone interested in celebrating, reflecting on, and sharing the gift of appreciation, this beautiful book will be a keepsake to treasure every day of the year"--

Gratitude

Gratitude PDF

Author: William F. Buckley (Jr.)

Publisher: Random House (NY)

Published: 1990

Total Pages: 204

ISBN-13: 9780394576749

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Provides a plan for universal voluntary national service for men and women eighteen years and older.

Life's Daily Blessings

Life's Daily Blessings PDF

Author: Rabbi Kerry M. Olitzky

Publisher: Turner Publishing Company

Published: 2011-01-10

Total Pages: 391

ISBN-13: 1580235700

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Wake up to the divine abundance that is all around you! This inspirational companion helps you recognize God’s gifts in the everyday world around you. For each day of the year, an inspiring quote from a Jewish source and a personal reflection on it help you focus on your spiritual life and all the things you have to be grateful for. Using both the secular and Jewish calendar as a framework, this daily devotional helps you honor the special and holy events of the year as well as identify the sacred in the mundane moments of your life. It draws on the wisdom of Jewish sources and teachings, and ancient and contemporary spiritual thinkers, to gain perspective on the abundance that is all around you—in your achievements and challenges, relationships and personal time, joy and suffering, job and home. It will help you elevate the ordinary to the extraordinary every day of the year.

Gratitude

Gratitude PDF

Author: Insight Editions

Publisher: Mandala Publishing

Published: 2018-11-13

Total Pages: 24

ISBN-13: 1683835506

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Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

A Year of Gratitude

A Year of Gratitude PDF

Author: Joree Rose

Publisher: Rockridge Press

Published: 2021-01-19

Total Pages:

ISBN-13: 9781648765070

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365 Daily reflections, affirmations, and meditations for fostering gratitude year-round Practicing daily gratitude can increase joy, confidence, and productivity while lessening negativity, anxiety, and depression. A Year of Gratitude is filled with 365 short practices, positive affirmations, inspiring quotes, and simple reflections you can do every day. Explore a range of exercises that draw on mindfulness, meditation, positive psychology, and cognitive behavioral therapy (CBT). Over the year, they can help you cultivate healthier habits, increased self-awareness, and greater resiliency in the face of everyday challenges. Bite-sized bits of gratitude--Spend just a few minutes each day strengthening your gratitude practice with quick, easy exercises. A variety of inspiration--Keep your daily practice fresh with a unique mix of mindfulness meditations, motivational quotes, positive affirmations, and beyond. Evidence-based methods--Make gratitude a habit through research-supported approaches like positive psychology, CBT, mindfulness, and more. Invite more mindfulness and gratitude into every area of your life with a year's worth of daily, guided practices.

Daily Reflection Journal

Daily Reflection Journal PDF

Author: Amy Newton

Publisher:

Published: 2020-09-04

Total Pages: 126

ISBN-13: 9781649442420

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This Daily Reflection Journal is a perfect way to get to a grateful state of mindfulness and have a better, positive attitude in the end. When you write your reflections for the day, you will be more mindful of things that happen and be more aware of what needs to change and help you make those changes. Each page contains prompts including: Date, Month, Year Today I Feel - blank lined to record your thoughts & how you feel. My Motivational Quotes For The Day Important To Do - practice, parties, shopping or anything else important. My Daily Reflection - a time to reflect on your day. Blank Space - for anything you'd like, like your favorite prayer or Bible verse, your thankfulness, any self care, questions or just things you want to remember. Makes a great gift for adults and kids alike. Will make an awesome diary/notebook to look back on and remember moment by moment. Good for journaling and reflect for 124 days. Size is 6x9 inch, 121 pages, soft matte finish cover, white paper, paperback. Grab one today!