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Recovery is My Best Revenge

Author: Carolyn Spring

Publisher: Pods Trauma Training Limited

Published: 2016-03

Total Pages: 190

ISBN-13: 9780992961930

What is it like to live with dissociative identity disorder? How does the brain respond to chronic, extreme trauma? Is recovery possible from such suffering? In this combined first and second volumes of her collected essays, Carolyn Spring writes candidly from a number of perspectives about her experiences of living with trauma-related dissociation, and her journey of recovery over ten years. Topics covered include such as shame, denial, child sexual abuse, the complex meanings of 'madness' and the multi-layered subjective experience of a dissociative mind. It is a series of standalone chapters or essays which build on one another to provide not only a unique insight into trauma, attachment and dissociation, but also the long and arduous - but ultimately fulfilling - recovery journey. REVIEWS "A powerful, insightful read. Carolyn's honest, brave, intelligent and poetically written essays about living with and recovering from DID are a real gift. I read it from cover to cover, and then began all over again." "Superbly helpful. This book is excellent both as a resource for professionals and a helpful aid to accompany those recovering from trauma, from someone who has pieced their life back together. It's been one of the most helpful books for myself as someone recovering with DID to see so much of my confusion mirrored and explained and then reassured with options and working strategies." "Inspires hope. Beautifully and intelligently written, giving hope and optimism for the future for all trauma survivors, and a must read for therapists." "Inspiring. This book was both interesting and inspirational in both content and subject matter. Having heard the author teach, I can vouch for her eloquence as much in writing now as in her spoken word. Her message is one to be spread. Her experiences and journey of self-awareness and acceptance give others hope and therapists a unique insight into trauma work." "Beautiful. Such poignancy and elegantly written, an inspiration to recovery, its journey and what that can look like. Thank you - it's great to feel connected and seen." "Excellent. This is an amazing account and glimpse into the world of someone who suffers with dissociative identity disorder as a result of extreme childhood trauma and the recovery process. Excellently written, poignant, challenging at times. Wonderful insight into the therapeutic process from the client's perspective. I have gained so much from reading this. Highly recommended."

Unshame

Author: Carolyn Spring

Publisher: Pods Trauma Training Limited

Published: 2019-05-22

Total Pages: 210

ISBN-13: 9781999864613

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A book for psychotherapists and their clients - and for anyone who wants to make the journey from shame to unshame. Carolyn Spring, author of 'Recovery is my best revenge: my experience of trauma, abuse and dissociative identity disorder', documents in this, her second book, her journey through psychotherapy to heal and resolve trauma-based shame, which had resulted in a catastrophic mental breakdown in her early thirties and an eventual diagnosis of dissociative identity disorder (DID). She then embarked on a nearly ten year journey of psychotherapy through which she came to realise that shame had actually saved her life. However, the cost to this protective function is a life lived dissociated from feelings of joy, connection, love and belonging. This book explores Carolyn's pathway towards 'Unshame'. Suitable for both professionals and survivors alike, it is a fascinating insight into that most private and mysterious of places - the therapy room, and the mind. About the author Carolyn Spring helps people recover from trauma and to reverse adversity. She is author of numerous books and articles and has delivered extensive training throughout the UK for both dissociative survivors and professionals working with them. She set up PODS (Positive Outcomes for Dissociative Survivors) in 2010 to promote recovery from dissociative disorders. She now works more widely in the field of mental health and adversity and combines a wealth of personal experience with research in her writing and training, bringing a rare positivity and the belief that no matter what people have experienced, recovery is possible. For more information go to www.carolynspring.com.

Recovery

Author: Helen Benedict

Publisher: Columbia University Press

Published: 1994

Total Pages: 404

ISBN-13: 9780231096744

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How will patterns of human interaction with the earth's eco-system impact on biodiversity loss over the long term--not in the next ten or even fifty years, but on the vast temporal scale be dealt with by earth scientists? This volume brings together data from population biology, community ecology, comparative biology, and paleontology to answer this question.

Beyond Survival

Author: Yvonne O'Dolan

Publisher:

Published: 1998

Total Pages: 167

ISBN-13: 9781871697742

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Crazy Time

Author: Abigail Trafford

Publisher: Harper Collins

Published: 2014-11-11

Total Pages: 323

ISBN-13: 0062379836

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Thoroughly revised and updated for a new generation, the essential guide for men and women to help them weather the turmoil of divorce and build rich, rewarding lives There is nothing easy about the breakup of a marriage, from coping with loss and failure to dealing with the uncertainty of the future. In this intelligent and insightful book, Abigail Trafford charts this emotional journey, identifying the common phases in the evolution from marriage to separation to divorce and eventually to a new life. Based upon her personal experience, extensive research, and interviews with hundreds of divorced men and women, Trafford offers individuals a better understanding of their own experiences and the message that they are not alone in their pain and confusion. Crazy Time is also an investment in the future—Trafford reveals the telltale signs of a marriage in crisis and discusses what determines whether a relationship will survive over time. This revised edition includes the most up-to-date research on the effects of divorce in adults' and children's lives, addresses the special challenges of becoming single again in the age of the Internet, and broadens the experience of divorce to include the breakup of all committed relationships. For anyone who has divorced, or is considering taking that step, Crazy Time offers a sense of hope and confidence that this transition is not only an ending but can also be a valuable beginning.

NOT "Just Friends"

Author: Shirley Glass

Publisher: Simon and Schuster

Published: 2007-11-01

Total Pages: 450

ISBN-13: 1416586407

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One of the world’s leading experts on infidelity provides a step-by-step guide through the process of infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent infidelity and, if it happens, recover and heal from it. You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.” Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.

The Sum of My Parts

Author: Olga Trujillo

Publisher: New Harbinger Publications

Published: 2011-10-01

Total Pages: 263

ISBN-13: 1608825701

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By the first day of kindergarten, Olga Trujillo had already survived years of abuse and violent rape at the hands of her tyrannical father. Over the next ten years, she would develop the ability to numb herself to the constant abuse by splitting into distinct mental “parts.” Dissociative identity disorder (DID) had begun to take hold, protecting Olga’s mind from the tragic realities of her childhood. In The Sum of My Parts, Olga reveals her life story for the first time, chronicling her heroic journey from survivor to advocate and her remarkable recovery from DID. Formerly known as multiple personality disorder, DID is defined by the presence of two or more identities. In this riveting story, Olga struggles to unearth memories from her childhood, and parallel identities—Olga at five years old, Olga at thirteen—come forth and demand to be healed. This brave, unforgettable memoir charts the author’s triumph over the most devastating conditions and will inspire anyone whose life has been affected by trauma.

Shepherd's Fall

Author: W.L. Dyson

Publisher: WaterBrook

Published: 2009-04-14

Total Pages: 354

ISBN-13: 0307458105

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He is about to face the hunt of a lifetime. Bounty hunter Nick Shepherd is fearless when it comes to chasing down criminals. It’s his difficult ex-wife, rebellious teenage daughter, and dysfunctional siblings that keep him awake at night. In charge of the family business, the Prodigal Recovery Agency, he thinks of himself as a shepherd of sorts. When his “flock” is out of his control, Nick’s well-ordered universe falls into chaos. Danger comes too close to home. Prodigal Recovery’s search for Zeena, a prostitute on the run, leads to a faulty arrest, complicating Nicks’s business. He is thrown together with Zeena’s twin, the beautiful Annie, and the two find themselves on a desperate search. The stakes significantly increase when Nick’s daughter is kidnapped. Can the shepherd stand? Nick and Annie unwittingly uncover a drug trafficking ring that further condemns the kidnapper. Now, to save someone he loves, Nick must risk everything…but will it be enough?

Get Me Out of Here

Author: Rachel Reiland

Publisher: Simon and Schuster

Published: 2009-07-30

Total Pages: 464

ISBN-13: 1592857779

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With astonishing honesty, this memoir reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. With astonishing honesty, this memoir, Get Me Out of Here, reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. A mother, wife, and working professional, Reiland was diagnosed with borderline personality disorder at the age of 29--a diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes including bouts of anorexia, substance abuse, and promiscuity. A truly riveting read with a hopeful message.Excerpt: "My hidden secrets were not well-concealed. The psychological profile had been right as had the books on BPD. I was manipulative, desperately clinging and prone to tantrums, explosiveness, and frantic acts of desperation when I did not feel the intimacy connection was strong enough. The tough chick loner act of self-reliance was a complete facade."

The Mistress's Revenge

Author: Tamar Cohen

Publisher: Simon and Schuster

Published: 2011-06-07

Total Pages: 288

ISBN-13: 9781451632866

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There’s a fine line between love and hate. For five years, Sally and Clive have been lost in a passionate affair. Now he has dumped her to devote himself to his wife and family, and Sally is left in freefall. It starts with a casual stroll past his house, and popping into the brasserie where his son works. Then Sally starts following Clive’s wife and daughter on Facebook. But that’s alright, isn’t it? These are perfectly normal things to do. Aren’t they? Not since Fatal Attraction has the fallout from an illicit affair been exposed in such a sharp, darkly funny, and disturbing way: The Mistress’s Revenge is a truly exciting fiction debut. After all, who doesn’t know an otherwise sane woman who has gone a little crazy when her heart was broken? “A cracking debut. . . .very Fatal Attraction with a clever twist at the end. Addictive stuff.” —The Bookseller