Do Sing

Do Sing PDF

Author: James Sills

Publisher: Do Book Company

Published: 2019-10-08

Total Pages: 0

ISBN-13: 9781907974700

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'An open door to the joyous world of singing.' - Cerys Matthews Singing is one thing, but singing together is something else. Powerful and uplifting, group singing creates deep human connections and benefits our wellbeing. And it's fun. Vocal leader James Sills believes that group singing has the power to change lives. It is a joyful expression of our humanity that gives us purpose, encourages us to be fully present, and helps foster social bonds. In Do Sing, James invites us to reflect on our own singing journey. Was there a time when you stopped singing, or were told you couldn't sing? Do certain songs trigger happy memories? With exercises to help unlock your voice, improve breathing, release tension, and a few simple songs to get started, Do Sing will help you to overcome (often deep-rooted) inhibitions and reawaken a love of singing. Do Sing is a welcome remedy to the demands of modern life – and an invitation to experience the joy of group singing for yourself.

755 Mental Triggers to Find Your Voice and Reclaim Your Hope

755 Mental Triggers to Find Your Voice and Reclaim Your Hope PDF

Author: Nicholas Mag

Publisher: Nicholas Mag

Published:

Total Pages: 808

ISBN-13:

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The Miracle! In this book Nicholas presents you a practical, very simple, detailed method of how ####aici partea din titlu to...####. You will feel the effects immediately and the results will appear very quickly! So it was in my case. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and ####aici partea din titlu to...####. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Free Your Voice

Free Your Voice PDF

Author: Silvia Nakkach

Publisher: Sounds True

Published: 2012-08-01

Total Pages: 0

ISBN-13: 1604078332

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Science is beginning to prove what ancient cultures fully embraced: your voice can become one of the most powerful agents of transformation in every facet of your life. Free Your Voice offers you the liberating insights and personal instruction of music healing legend Silvia Nakkach, whose four-decade immersion in the voice as a creative force makes her a uniquely qualified educator. With co-author Valerie Carpenter, Silvia shows how to reclaim the healing potential of your voice (regardless of training or experience) through more than 100 enjoyable exercises that are steeped in spiritual tradition and classical vocal technique and backed by the latest science. Free Your Voice invites us to “savor a banquet of our own divine sounds” as we practice breathwork, chant, and other yogic techniques for emotional release, opening to insight, and much more. Supplemented by 32 downloadable digital audio tracks offering Silvia's guidance through many of the exercises, here is a definitive resource for implementing the voice as an instrument of healing and fulfillment, exploring: How to develop a practice of breath and voice, performed with consistency and imagination, where sound designs its own landscapes through the expressive power of the voiceA series of sonorous yogic practices that involve subtle movements and the sustained focus of the mind in soundA gentle path for developing a voice that is fully embodied, uniquely expressive, and played like a fine musical instrumentInvocatory words and ancient seed sounds that deliver explicit spiritual information for expansion of consciousness and well-beingA beginning repertory of mantras and chants from many cultures that you can build on and share as you deepen your practiceTechniques for vocal improvisation to engage your singing imagination and enrich your musical offeringsHow to foster confidence and kindness toward yourself as a vulnerable chanteur of the universal songHow to cultivate singing as a spiritual practice for yourself and to serve a larger community “With regular practice,” writes Silvia, “vocalizing, singing, and chanting become an ordinary miracle that effortlessly leads you to a sense of self-confidence, compassion, and Love Supreme.” Free Your Voice is your guide to discovering, opening, and revealing the full potential of your own voice.

Little Voice Mastery

Little Voice Mastery PDF

Author: Blair Singer

Publisher: RDA Press, LLC

Published: 2013-05-28

Total Pages: 264

ISBN-13: 0977651819

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"Little Voice" is the chatter in the six inches between your ears that turns you into a hero one minute and a dunce the next. The 21 proven techniques presented here will reprogram the "Little Voice" in your brain in 30 seconds. In "Little Voice" Mastery, author Blair Singer delivers strategies and techniques that will give readers the ability to: Maintain power in any pressure situation and stop debilitating chatter in their brain so they can attract what they want - now. Uncover and realize lifelong dreams Break through self-sabotaging habits Build powerful, lasting confidence Resurrect the hero inside of them

Love Junkies

Love Junkies PDF

Author: Christy Johnson

Publisher: Authentic Media Inc

Published: 2014-03-18

Total Pages: 229

ISBN-13: 1780783469

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A "Hand Up" for Women Stuck in the Toxic Love Rut Do romantic relationships leave you miserable and confused? Are you tired of getting into a relationship and as soon as the initial buzz is gone you get that sinking feeling that whispers, what am I doing? Did the new wear off as soon as the wedding bells rang? Experts say that we gravitate toward relationships within a ten-point spread of our own IQ. Likewise, in the realm of soul-health, we also attract those with whom we are most emotionally compatible. That can be a good thing, or a bad thing - it depends on how much baggage we carry around! What if there was a way to diagnose your soul-health and create a plan for improvement so you could enjoy more satisfying romantic relationships? Complete with an online Soul-Health Profile that will help you assess your own soul-health and identify areas of weaknesses, Love Junkies is just that - an action plan and detailed guide to help you eliminate toxic behaviors that jeopardize your soul health and keep you stuck in unhealthy relationships. You'll learn how to change your habits and heal your soul and most importantly, break the toxic relationship cycle! FOREWORD: By Shannon Ethridge, bestselling author of the Every Woman's Battle books with Steve Arterburn, and The Sexually Confident Woman.

The Emotionally Destructive Marriage

The Emotionally Destructive Marriage PDF

Author: Leslie Vernick

Publisher: WaterBrook

Published: 2013-09-17

Total Pages: 242

ISBN-13: 0307731197

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Something Has to Change… You can’t put it into words, but something is happening to you. Your stomach churns, your heart aches, and the tension in your marriage is making you feel weary and a little crazy. The constant criticism, disrespect, cruelty, deceit, and gross indifference are eroding your confidence and breaking your spirit. For any woman caught in an emotionally destructive marriage, Leslie Vernick offers a personalized path forward. Based on decades of counseling experience, her intensely practical, biblical advice will show you how to establish boundaries and break free from emotional abuse. Learn to: · identify damaging behaviors · gain the skills to respond wisely · promote healthy change · stay safe · understand when, why, and even how to leave · recognize that God sees and hates what is happening to you Trying harder to be a perfect fantasy wife won’t help fix what’s wrong your marriage. Discover instead how you can initiate effective changes to stop the cycle of destruction and restore hope for the future. “Women in an emotionally abusive marriage do not need another book on how to have a good marriage; those books rub salt in raw wounds. No, they desperately need this book so that they can diagnose just how bad their marriage is and then, with Leslie’s clear expertise, develop a plan that will either begin to turn their marriage around...or give them a wise route of escape.” —Dee Brestin, author of Idol Lies and The Friendships of Women

Reclaim Your Heart

Reclaim Your Heart PDF

Author: Yasmin Mogahed

Publisher: Fb Publishing

Published: 2015-08

Total Pages: 0

ISBN-13: 9780990387688

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Reclaim Your Heart is not just a self-help book. It is a manual about the journey of the heart in and out of the ocean of this life. It is a book about how to keep your heart from sinking to the depths of that ocean, and what to do when it does. It is a book about redemption, about hope, about renewal. Every heart can heal, and each moment is created to bring us closer to that transformative return. Reclaim Your Heart is about finding that moment when everything stops and suddenly looks different. It is about finding your own awakening. And then returning to the better, truer, and freer version of yourself. Many of us live our lives, entrapped by the same repeated patterns of heartbreak and disappointment. Many of us have no idea why this happens. Reclaim Your Heart is about freeing the heart from this slavery. It is about the journey in an out of life's most deceptive traps. This book was written to awaken the heart and provide a new perspective on love, loss, happiness, and pain. Providing a manual of sorts, Reclaim Your Heart will teach readers how to live in this life without allowing life to own you. It is a manual of how to protect your most prized possession: the heart.

Reclaim Your Challenging Classroom

Reclaim Your Challenging Classroom PDF

Author: Alene H. Harris

Publisher: Corwin Press

Published: 2021-03-03

Total Pages: 232

ISBN-13: 1071830759

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Effective classroom management is the key to truly inclusive education Teachers who excel at classroom management have students who are more engaged, less disruptive, and more likely to achieve academically. What can you do to confront behavior challenges, both in-person and virtually, and set your classroom on a positive course? Reclaim Your Challenging Classroom guides new and veteran teachers alike in developing effective classroom management techniques, with a particular focus on students with emotional or behavioral disorders. Addressing six interrelated topics—student perceptions of you as teacher, room arrangement, classroom expectations, consequences to encourage appropriate behavior, student lesson engagement, and classroom community—this step-by-step guide empowers teachers to create a positive and effective learning environment that is grounded in the student-teacher relationship. Each chapter includes: • Vignettes inspired by real classrooms and students • Ideas and techniques for successfully addressing common problems • A "What Research Tells Us" feature that relates current research findings to the effective management of inclusive classrooms • Self-assessment inventories linked to each topic, plus more than 50 activities to guide teachers in applying key concepts and strategies in their own classroom Now is the time to alter the course of your classroom! Effective, relationship-based behavior management keeps students on track and makes your classroom a better place to teach and to learn.

Reclaim Your Soul

Reclaim Your Soul PDF

Author: Alyson Quinn

Publisher: University Press of America

Published: 2014-01-23

Total Pages: 136

ISBN-13: 0761862951

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Heal Trauma: How to Feel It, Unlock Patterns and Release It is a powerful companion for anyone wanting to work through past trauma. Trauma, when activated, can produce a wide range of symptoms including increased anxiety and depression, body pain, loss of memory and concentration, difficulties sleeping, flashbacks, nightmares, the desire to isolate socially and a wide range of intense feelings to name a few.It can also trigger a wide range of behaviours that are often bewildering to comprehend and to allay. Heal Trauma will serve as a guiding light in these dark times helping readers to understand the intense feelings they experience, and help them process and release emotion that has been triggered. The book will also help illuminate patterns of behaviour for instance, procrastination, perfectionism and obsessive rituals and link the pattern to past trauma.The vignettes on patterns will also guide the reader into taking action to undermine the pattern and find alternative ways to respond. The section on releasing trauma engages the reader through a process of creating a visual drawing that reflects their present experience of trauma activation and will help guide a process to release traumatic memory and associated embodied emotion. This book is intended to be medicine in the moment and a trusted resource throughout ones life, it is a book to pick up repeatedly when another layer of trauma surfaces and the desire to heal is strong.