Fit Men Cook

Fit Men Cook PDF

Author: Kevin Curry

Publisher: Simon and Schuster

Published: 2018-12-04

Total Pages: 320

ISBN-13: 1501178733

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The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.

Real Men Cook

Real Men Cook PDF

Author: K. Kofi Moyo

Publisher: Atria Books

Published: 2006-06-05

Total Pages: 210

ISBN-13: 9780743272643

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A delicious, heartwarming collection of soul-stirring stories and soul-satisfying recipes, from real men who do it in the kitchen! Every Father's Day, men -- from the guy next door to politicians, entrepreneurs, athletes, and artists -- gather together in cities across the country to participate in Real Men Cook for Charity events. It has become the largest Father's Day charity event in the United States, raising over a million dollars for charities such as the Boys & Girls Clubs of America, the YMCA, and Real Men Charities, Inc., for various family and health initiatives. Now, some of the remarkable Real Men Cook volunteers have come forward to express their love of cooking, family, and community by sharing more than one hundred delectable recipes (some handed down over the generations) and the memories that inspire them to live as Real Men. A unique book with a priceless legacy that will nourish your family in body and spirit.

The Settlement Cook Book 1903

The Settlement Cook Book 1903 PDF

Author: Simon Kander

Publisher: Courier Corporation

Published: 2012-11-07

Total Pages: 226

ISBN-13: 0486145263

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Imparting all the warmth and fragrance of an old-fashioned, turn-of-the-century kitchen, The Settlement Cook Book was originally devised as a cooking and homemaking primer for newly arrived immigrants. Filled with hundreds of recipes for good eating, this back-to-basics book is also good reading. A blend of hardy, old-fashioned dishes and simple recipes that will fit today's demanding lifestyles, the text covers everything from making roast chicken (with chestnut dressing) to the best way to dust a room. Clearly detailed, easy-to-read directions tell how to create such tasty fare as griddle cakes, shrimp Creole, and mulligatawny soup; cheese fondue, oyster a la poulette, and other Continental specialties; as well as ethnic foods such as gefilte fish and matzo ball soup. Sections on preserving, canning, and pickling are interspersed with quaint "lessons" on how to sterilize milk, build a fire, and discern fresh eggs from stale ones. A delightful culinary education from the days before convection ovens and "dream kitchens," The Settlement Cook Book is a treasury of Americana, a delightful sampling of cultural history that will enchant lovers of old cookbooks and well-prepared foods.

Catching Fire

Catching Fire PDF

Author: Richard Wrangham

Publisher: Profile Books

Published: 2010-08-06

Total Pages: 318

ISBN-13: 1847652107

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In this stunningly original book, Richard Wrangham argues that it was cooking that caused the extraordinary transformation of our ancestors from apelike beings to Homo erectus. At the heart of Catching Fire lies an explosive new idea: the habit of eating cooked rather than raw food permitted the digestive tract to shrink and the human brain to grow, helped structure human society, and created the male-female division of labour. As our ancestors adapted to using fire, humans emerged as "the cooking apes". Covering everything from food-labelling and overweight pets to raw-food faddists, Catching Fire offers a startlingly original argument about how we came to be the social, intelligent, and sexual species we are today. "This notion is surprising, fresh and, in the hands of Richard Wrangham, utterly persuasive ... Big, new ideas do not come along often in evolution these days, but this is one." -Matt Ridley, author of Genome

Rachael Ray's Book of 10

Rachael Ray's Book of 10 PDF

Author: Rachael Ray

Publisher: Clarkson Potter

Published: 2012-04-17

Total Pages: 708

ISBN-13: 077043407X

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Rachael's top 10 lists of 30-minute meals For more than a decade, Rachael Ray has wowed you with her flavorful dishes on TV. And she has written one incredible collection after collection of delicious 30-minute meals. Her latest cookbook includes her most-requested recipes from fans like you and her family faves. Rachael Ray's Book of 10 is jam-packed with thirty top 10 lists of recipes in all your favorite categories. Leave it to Rachael to make a book that is easy to use and fun, too! There's a chapter on Burgers with 10 Figure-Friendly Faves, 10 of John's Faves, and 10 Gut-Busters. She has lists of Date Night/Fake Outs for you and your special someone, Seafood for a Steal, and Potluck Picks. You will find a list of 10 for whatever you are making for dinner—Family Faves, Great Rollovers, Kids' Picks, and many more. There are even 10 variations on Surf 'n' Turf! Looking to show off? Try Spinach-Stuffed Steaks with Sautéed Cremini Mushrooms. How about a veggie sammie? Rachael includes Grilled Eggplant Roll-Ups and Mushroom Veggie Sloppy Sandwiches. What's great for the grill? Baby Lamb Chops with Artichoke and Tarragon Dip or try a Grilled Flank Steak Sandwich with Blue Cheese Vinaigrette–Dressed Arugula and Pears. Rachael has a recipe for you for every simple dinner, family meal, and special occasion. There are endless ideas here for what to put on the table.

Man with a Pan

Man with a Pan PDF

Author: John Donohue

Publisher: Algonquin Books

Published: 2011-05-17

Total Pages: 348

ISBN-13: 1565129857

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Look who’s making dinner! Twenty-one of our favorite writers and chefs expound upon the joys—and perils—of feeding their families. Mario Batali’s kids gobble up monkfish liver and foie gras. Peter Kaminsky’s youngest daughter won’t eat anything at all. Mark Bittman reveals the four stages of learning to cook. Stephen King offers tips about what to cook when you don’t feel like cooking. And Jim Harrison shows how good food and wine trump expensive cars and houses. This book celebrates those who toil behind the stove, trying to nourish and please. Their tales are accompanied by more than sixty family-tested recipes, time-saving tips, and cookbook recommendations, as well as New Yorker cartoons. Plus there are interviews with homestyle heroes from all across America—a fireman in Brooklyn, a football coach in Atlanta, and a bond trader in Los Angeles, among others. What emerges is a book not just about food but about our changing families. It offers a newfound community for any man who proudly dons an apron and inspiration for those who have yet to pick up the spatula.

The Men of the Pacific Street Social Club Cook Italian

The Men of the Pacific Street Social Club Cook Italian PDF

Author: Gerard Renny

Publisher:

Published: 1999

Total Pages: 0

ISBN-13: 9780688156176

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Men's social clubs have defined Italian-American culture for generations. As the author explains, grandmothers and mothers passed on the family recipes to their sons. When the sons grew up, they prepared the family recipes for each other at clubs like the Pacific Street Social Club in East New York in Brooklyn. This proud tradition created a sense of community that is still alive today among Italian Americans.

The 4-hour Chef

The 4-hour Chef PDF

Author: Timothy Ferriss

Publisher: Houghton Mifflin Harcourt

Published: 2012

Total Pages: 677

ISBN-13: 0547884591

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Building upon Timothy Ferriss's internationally successful "4-hour" franchise, The 4-Hour Chef transforms the way we cook, eat, and learn. Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counterintuitive advice Ferriss's fans have come to expect, The 4-Hour Chef is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice.

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