French Kids Eat Everything

French Kids Eat Everything PDF

Author: Karen Le Billon

Publisher: Harper Collins

Published: 2012-04-03

Total Pages: 320

ISBN-13: 0062103318

DOWNLOAD EBOOK →

French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France. At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and ten easy-to-follow rules for raising happy and healthy young eaters—a sort of French Women Don’t Get Fat meets Food Rules.

Busy Little Hands: Food Play!

Busy Little Hands: Food Play! PDF

Author: Amy Palanjian

Publisher: Storey Publishing, LLC

Published: 2020-11-10

Total Pages: 48

ISBN-13: 163586268X

DOWNLOAD EBOOK →

This lively, visual no-cook cookbook specially designed for preschoolers features easy-to-follow steps for creating tasty food that will excite kids’ interest in trying new flavors while fostering healthy eating habits.

Which Food Will You Choose?

Which Food Will You Choose? PDF

Author: Claire Potter

Publisher: Bloomsbury Publishing

Published: 2021-01-07

Total Pages: 32

ISBN-13: 147297381X

DOWNLOAD EBOOK →

An ingenious and entertaining picture book to entice your little fussy eater to look beyond 'beige' and explore a whole new colourful world of food! Mummy's in a bad mood. She's fed up of food like chicken nuggets, pasta, chips, cereal and crisps. Then she has an idea! She's going to take her children to the supermarket to play a game. On Monday she tells them to choose three RED foods, on Tuesday three YELLOW foods, on Wednesday three GREEN foods... Look at all the foods there are to choose from! Which three foods would YOU choose? And how would YOU eat them? The pages in this cleverly concocted picture book feature colourful illustrations of foods by Ailie Busby, encouraging the reader to pick the ones they'd like to try. Enjoy the story together and then take your child to the supermarket to play the game in real life! Recommended by paediatric dietitians to help with fussy eating, it's a fun and effective way to coax your child out of their comfort zone and encourage them to go for something new and different. From Claire Potter, the best-selling author of Getting the Little Blighters to Eat, and with gorgeous illustrations from Ailie Busby.

Forks Over Knives Family

Forks Over Knives Family PDF

Author: Alona Pulde

Publisher: Atria Books

Published: 2020-05-05

Total Pages: 320

ISBN-13: 1476753334

DOWNLOAD EBOOK →

Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those same values for the entire family. Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your family well-nourished through the years. Beginning with pregnancy and moving into the teenage years, this guide tackles all the most important topics to keep your family’s health on track, from dealing with allergies to traveling to parties and play dates, and more. Providing an in-depth look at the role of nutrition at every stage of a child’s development and bolstered by easy-to-understand tips and tricks, “Forks Over Knives Family serves up delicious, whole food recipes that everyone in your house will enjoy” (Michelle and Matt, authors of the New York Times bestseller Thug Kitchen).

ChopChop

ChopChop PDF

Author: Sally Sampson

Publisher: Simon and Schuster

Published: 2013-08-13

Total Pages: 209

ISBN-13: 1451685890

DOWNLOAD EBOOK →

Winner of the International Association of Culinary Professionals Cookbook Award in the Children/Youth/Family category, ChopChop offers simple, healthy, and delicious dishes for children and parents to make together. Cooking at home helps kids stay healthy, builds family relationships, and teaches math, science, and cultural and financial literacy. That’s why ChopChop is your family’s best friend—and it’s jam-packed with kitchen basics, ingenious tips, and meals that taste great and are fun to make. Every recipe has been approved by the Academy of American Pediatrics and by real kids cooking at home. These dishes are nutritious, ethnically diverse, inexpensive, and a joy to prepare. From French toast to fajitas, and from burgers to brownies, ChopChop entertains and inspires cooks of all ages.

Real Food for Rookies

Real Food for Rookies PDF

Author: Kelly Moeggenborg

Publisher: House of Bread Books

Published: 2015-05-01

Total Pages:

ISBN-13: 9781939603876

DOWNLOAD EBOOK →

Healthy Cooking ? Traditional Food ? Vibrant HealthConfused about nutrition? Kelly sets the record straight ...Sally Fallon MorellIt's a nutritional wasteland out there, but the good news is Kelly is throwing you a lifeline.Jimmy MooreKelly the Kitchen Kop's Real Food for Rookies is a simple, practical tool for navigating that modern day minefield otherwise known as the supermarket!Sarah PopeKelly's Real Food for Rookies is one of the first resources I recommend ...Jenny McGrutherSuperbly written and researched, easy to use and understand, this is the BEST guide to buying Real Food I have ever seen.Stanley A. FishmanIf you're making the transition to eating Real Food, you need this book.Kristen MichaelisReal food for rookies ... promotes the health of families and communities ...Pete Kennedy, Esq.... a must-have for anyone who desires to save money and adopt a real-food lifestyle.Hallee Bridgeman

Coming Home to Autism

Coming Home to Autism PDF

Author: Tara Leniston

Publisher: Jessica Kingsley Publishers

Published: 2018-04-19

Total Pages: 192

ISBN-13: 178450808X

DOWNLOAD EBOOK →

What does an autism diagnosis mean for everyday family life? Explore different rooms in the home to better understand how children with autism experience daily activities, and what you can do to support their development. · Head to the bathroom for guidance on toilet training and introducing a calming bath time ritual. · Discover how to create a safe haven for your child in the bedroom chapter, with tips to try before bedtime to help ease anxiety. · Learn how to transform any corner of your home into a special place for sensory play, fun and learning · Settle down in the parents' corner for top advice on remaining cool, calm and collected in the face of obstacles. Co-written by a mum and a speech-language therapist, and with many more rooms to visit, this book breaks down the information that you need to know to support children with autism at home.

Sugar-Free Kids

Sugar-Free Kids PDF

Author: Maria Emmerich

Publisher: Simon and Schuster

Published: 2021-08-31

Total Pages: 432

ISBN-13: 1628601310

DOWNLOAD EBOOK →

Sugar-Free Kids arms busy parents with a wide array of sugar-free recipes that children will love. Not only does Maria keep kids' picky palates in mind, focusing on familiar flavours and dishes, but she also recognises that today's families are strapped for time. The 150 recipes in this cookbook use readily available ingredients and are easy to prepare. From graham crackers and gummy bears to chicken nuggets, tacos, and pizza, mums and dads will find just about every food their children crave. Maria also offers substitutions for dietary restrictions, and a selection of vegetarian recipes as well.

Body Happy Kids

Body Happy Kids PDF

Author: Molly Forbes

Publisher: Random House

Published: 2021-04-01

Total Pages: 212

ISBN-13: 1473587840

DOWNLOAD EBOOK →

We are not born hating our bodies. Make sure your kids never do. No parent wants their child to grow up with anything less than wholehearted confidence in themselves. Sadly research shows that children as young as five are saying they need to 'go on a diet' and over half of 11 to 16-year-olds regularly worry about the way they look. Campaigner and mum-of-two-girls Molly Forbes is here to help. In Body Happy Kids, Molly draws on her own experience and a range of experts to provide parents with a much-needed antidote to the confusing health advice that bombards us every day. This reassuring and practical guide covers everything you need to help your child to care for their body with kindness, including how to approach good nutrition (without falling for diet culture), how to see the reality behind beauty ideals and how social media can be used to support body confidence rather than destroy it. With Molly's help, you can arm yourself with the insight and tools to raise resilient children who love the skin they're in.