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Read It Before You Eat It

Author: Bonnie Taub-Dix

Publisher: Penguin

Published: 2010-08-31

Total Pages: 296

ISBN-13: 1101458976

A nationally recognized nutrition expert tells shoppers exactly what should be going into their carts. The whole foods movement explained how to shop healthfully at the farmers market, but how can families shop smart at Wal-Mart? There is a wealth of information on labels, but most people have no idea that products labeled "trans-fat free" can contain trans-fats or that "all natural" is a meaningless phrase. Readers can bring this handy guide to the supermarket to help them interpret labels like a pro. How much sodium is too much? Are all carbs the kiss of death? And what does "organic" really mean? Renowned nutritionist Bonnie Taub-Dix clears up the confusion by showing readers how to make sense of the labels and sidestep tricky marketing ploys. She walks them through a typical grocery store and points out the best food choices to make in every aisle.

Read It Before You Eat It

Author: Bonnie Taub-Dix

Publisher: Createspace Independent Publishing Platform

Published: 2017-11-13

Total Pages: 294

ISBN-13: 9781979739726

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Explains how to read food labels to make quick, healthy decisions about grocery purchases.

Read It, Don't Eat It!

Author: Ian Schoenherr

Publisher: Harper Collins

Published: 2011-06-14

Total Pages: 38

ISBN-13: 0062067060

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You are holding a book. What should you do with it? Open it, and you will find out.

I Will Not Eat You

Author: Adam Lehrhaupt

Publisher: Simon and Schuster

Published: 2016-09-06

Total Pages: 40

ISBN-13: 1481429345

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“Magoon’s exuberant art recalls classic characters, most particularly Max in his wolf suit…Fanciful pretend play for the dragon-slaying preschooler.” —Kirkus Reviews “The dark color palette and mischievous nature of the text are reminiscent of Jon Klassen’s I Want My Hat Back (2011)—albeit with a different final outcome.” —Booklist From the award-winning author of Warning: Do Not Open This Book! and beloved illustrator Scott Magoon comes a suspenseful and darkly funny new picture book about a creature who resists the urge to eat the animals that wander into his cave…at least for now! Theodore thinks everything is a potential meal. Lucky for the bird, wolf, and tiger, who pass by his cave, Theodore isn’t hungry…yet. But then something new approaches. A boy. Has Theodore found a new favorite food? Or something more?

Read it Before You Eat it

Author: Bonnie Taub-Dix

Publisher:

Published: 2010

Total Pages: 254

ISBN-13: 9781101458662

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Explains the intricacies of food labels and teaches readers how to leverage the essential nutritional information to make the correct, most healthy food choices for them and their families.