Raw Power!

Raw Power! PDF

Author: Thor Bazler

Publisher: Raw Power Publishing

Published: 2011-05-01

Total Pages: 176

ISBN-13: 9780981512808

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Long-time authority on raw foods, superfoods and truly natural bodybuilding, Thor Bazler outlines numerous techniques and strategies on how to gain muscle and strength completely naturally, eating a diet of raw foods and superfoods.The author explains that every natural-living creature and organism on planet Earth is eating a raw-food diet--and so can you! A gorilla has the strength equivalent to bench-pressing 4,000 pounds. Where does he get this super-strength? What does he eat?Raw Power! provides unprecedented information on the link between diet and bodybuilding fitness. This highly informative book contains chapters on: a raw-food diet, protein, minerals, hydration, Thor's personal workouts, Thor's raw bodybuilding menu plan, Thor's smoothie recipes, and much more. Also included are comprehensive lists of the best raw bodybuilding foods, supplements and superfoods."...the results are amazing. What a difference your book has made in my health and life." --Alex Poptodorov, Bodybuilder and Personal Trainer

Raw Power!

Raw Power! PDF

Author: Stephen Arlin

Publisher: Maul Brothers Pub.

Published: 2000

Total Pages: 0

ISBN-13: 9780965353359

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This is the world's only book on true natural body-building, weight-lifting, total fitness, and diet information that is specifically designed for building and maintaining muscle and strength. The author is the world's foremost authority on vegetarian body-building. He explains numerous techniques and strategies on how to gain strength and muscle mass built out of raw plant foods. Recipes, workouts, and photographs are included.

Raw Power

Raw Power PDF

Author: Perri Pagonis

Publisher: iUniverse

Published: 2002-04-19

Total Pages: 376

ISBN-13: 0595220878

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Liz Fury runs the deadly dog-fights every weekend at her notorious roadhouse, The Clean n' Jerk Saloon. However, she's having trouble controlling the winning streak of Boo Smalls, a legendary trainer of three unbeatable dogs. In a plan to even the gambling odds at her tavern, the dangerous femme fatale sets out to destroy the unstoppable animals, and succeeds in killing the three champions. But in the heat of a violent electrical storm, they are brought back to life by the strength of the elemental current. This event sets off a chain reaction of wild incidents in the infamous town and locations beyond, with the reborn beasts hell bent to avenge those people responsible for their premature retirement. Raw Power is a giddily-tormented love story filled with breakneck action, suspense, black humor, horrific situational settings and slapstick comedy in a thrifty 200 page package. A must-buy for any urban hipster, suburban commando or peach-smooth country caballero.

Raw Coping Power: From Stress to Thriving

Raw Coping Power: From Stress to Thriving PDF

Author: Joel B. Bennett

Publisher: Organizational Wellness & Learning Systems

Published: 2014-04-02

Total Pages: 0

ISBN-13: 9780991510214

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Raw Coping Power: From Stress to Thriving explores new ways to address the growing problem of stress in society and the workplace. Each individual, social group, or workplace has an innate capacity to transform stress into an opportunity for greater health and productivity. Stress is both a friend and teacher. We can tap into this truth through stories, reminders, a certain vision, and practice of simple tools, which the author supplies in a systematic manner, along with additional resources, research notes, and a definition section. This practical guidebook is a great resource for individuals, trainers, life /wellness coaches, and therapists.

Raw Energy in a Glass

Raw Energy in a Glass PDF

Author: Stephanie L. Tourles

Publisher: Storey Publishing

Published: 2014-01-01

Total Pages: 289

ISBN-13: 1612122485

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Best-selling author Stephanie Tourles offers more than 120 delicious, super-nutritious recipes for smoothies, shakes, green drinks, power shots, mocktails, longevity elixirs, and fermented beverages, all designed to boost your health and energy. All recipes can be 100% vegan, though honey is often offered as one of several sweetening choices. There's even an original recipe for vegan yogurt, made with nut milks and probiotics. And no juicer is required: Tourles uses a high-powered kitchen blender to turn raw ingredients into satisfying drinks. From Green Grapefruit Refreshers and Ginger-Lime Mocktinis to Golden Antioxidant Fusion, Aloe and Pineapple Digestive Health Elixir, Pain-Away Chlorella Smoothies, and Sunbutter Banana Shakes, there's no shortage of nourishing, energizing, and irresistible choices.

Raw Energy

Raw Energy PDF

Author: Stephanie L. Tourles

Publisher: Storey Publishing, LLC

Published: 2009-12-30

Total Pages: 273

ISBN-13: 1603426701

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Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.

Raw Power

Raw Power PDF

Author: Mick Rock

Publisher: Omnibus Press

Published: 2005

Total Pages: 0

ISBN-13: 9781844495269

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A photographic history of Iggy Pop & The Stooges during the recording of their 1972 album Raw Power by legendary photographer Mick Rock.

Raw Energy

Raw Energy PDF

Author: Stephanie L. Tourles

Publisher: Storey Publishing

Published: 2009-01-01

Total Pages: 273

ISBN-13: 1603424679

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Presents recipes made with raw foods for trail mixes, parfaits, energy bars, juice blends, smoothies, soups, veggie chips, dips, candies, and cookies that contain less than 250 calories per serving.

Raw Deal

Raw Deal PDF

Author: Chloe Sorvino

Publisher: Simon and Schuster

Published: 2022-12-06

Total Pages: 352

ISBN-13: 1982172045

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"A shocking and engrossing exposé of the US meat industry, the devastating failures of the country's food system, and the growing disappointment of alternative meat producers claiming to revolutionize the future of food by the head of Forbes's Food, Drink, and Agriculture division, Chloe Sorvino"--

Rawmazing

Rawmazing PDF

Author: Susan Powers

Publisher: Skyhorse Publishing, Inc.

Published: 2012-07-01

Total Pages: 269

ISBN-13: 1616086270

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Contains over one hundred raw food recipes, including doughnut holes, zucchini corn cakes with cilantro cream, and apple cranberry "cheesecake."