Rationality and the Pursuit of Happiness

Rationality and the Pursuit of Happiness PDF

Author: Michael E. Bernard

Publisher: John Wiley & Sons

Published: 2010-10-26

Total Pages: 328

ISBN-13: 9780470973103

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This book reveals how the principles of rational living identified by Albert Ellis, one of the world’s most influential and popular psychologists, can be used by anyone to achieve lifelong happiness. Reveals the 11 principles of rational living that when put into practice can consistently increase levels of personal happiness Includes selected excerpts from Ellis’ writings, revealing the difference between the psychological architectures of emotional unhappiness and human happiness Presents verbatim transcripts of private counseling sessions, as well as public lectures and demonstrations with people addressing a wide range of personal issues Offers insights into how ‘rationality’ can be used by anyone to reduce the intensity of negative emotions, to increase the frequency of positive emotions and to promote life satisfaction

The Virtues of Happiness

The Virtues of Happiness PDF

Author: Paul Bloomfield

Publisher: Oxford University Press

Published: 2016-05

Total Pages: 273

ISBN-13: 0190612002

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As children, we learn life is unfair: bad things happen to good people and good things happen to bad people. So, it is natural to ask, "Why play fairly in an unfair world? If being immoral will get you what you want and you know you can't get caught, why not do it?" The answers, as argued herein, begin by rejecting the idea that morality and happiness are at odds with one another. From this point of view, we can see how immorality undermines its perpetrator's happiness: self-respect is necessary for happiness, and immorality undermines self-respect. As we see how our self-respect is conditional upon how we respect others, we learn to evaluate and value ourselves, and others, appropriately. The central thesis is the result of combining the ancient Greek conception of happiness (eudaimonia) with a modern conception of self-respect. We become happy, we life the best life we can, only by becoming virtuous: by being as courageous, just, temperate, and wise as can be. These are the virtues of happiness. This book explains why it is bad to be bad and good to be good, and what happens to people's values as their practical rationality develops.

Rationality and Happiness

Rationality and Happiness PDF

Author: Jiyuan Yu

Publisher: Boydell & Brewer

Published: 2003

Total Pages: 274

ISBN-13: 9781580461306

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This volume explores the relationship between rationality and happiness from ancient Greek philosophy to early Latin medieval philosophy. What connection is there between human rationality and happiness? This issue was uppermost in the minds of the Ancient Greek philosophers and continued to be of importance during the entire early medieval period. Starting with theSocrates of Plato's early dialogues, who is regarded as having initiated the eudaimonistic ethical tradition, the present volume looks at Plato, Aristotle, the Skeptics, Seneca [Stoicism], Epicurus, Plotinus [neo-Platonism], Augustine, Boethius, Anselm, and ends with Abelard, the final major figure in early medieval philosophy. Special efforts are made to reveal and trace the continuity and development of the views on rationality and happiness among these major thinkers within this period. The book's approach is historical, but the topics it treats are relevant to many discussions pursued in contemporary philosophical circles. Specifically, the book aims to make two major contributions to the ongoing development of virtue ethics. First, contemporary virtue ethics often draws distinctions between ancient Greek ethics and modern moral philosophy [mainly utilitarianism and Kantianism], and seeks to model ethics on ancient ethics. In doing so, however, contemporary virtue ethics often ignores the transition from Greek ethics to the early Latin medieval tradition. Second, contemporary virtue-based ethics, in its efforts to seek insights from ancient ethics, centers on virtue. In contrast, in ancient and medieval ethics, virtue is pursued for the sake of happiness [eudaimonia], and virtue is conceived as excellence of rationality. Hence, the relationship between rationality and happiness provides the framework for ethical inquiry within which the discussion of virtue takes place. Contributors: JULIA ANNAS, RICHARD BETT, JORGE J.E. GRACIA, BRAD INWOOD, WILLIAM MANN, JOHN MARENBON, GARETH B. MATTHEWS, MARK L. McPHERRAN, DONALD MORRISON, C.C.W. TAYLOR, JONATHAN SANFORD, JIYUAN YU. Jiyuan Yu is Assistant Professor of Ancient Philosophy at the State University of New York at Buffalo. Jorge J. E. Gracia is Samuel P. Capen Chair and SUNY Distinguised Professor in the Departments of Philosophy and Comparative Literature at the State University of New York at Buffalo.

Rationality Is the Way to Happiness

Rationality Is the Way to Happiness PDF

Author: John Vespasian

Publisher: CreateSpace

Published: 2012-01-10

Total Pages: 308

ISBN-13: 9781468190113

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In a world where philosophy is often reduced to catch-phrases and empty theories, this is a passionate defence of logic and consistency as the keys to happiness. Personal effectiveness, the basis of well-being and success, results from rational goals, workable plans and relentless action. In the areas of career, health, relationships and investments, this essay shows how to let go of wasteful propositions, pursue compatible goals, cultivate perseverance and resilience, minimize problems and maximize opportunities. Inspired by the teachings of Aristotle, Maimonides, Erasmus, Montaigne, Epictetus and Spinoza, the book encourages readers to embrace rationality and adopt a self-reliant, entrepreneurial attitude. EXCERPT FROM THE TABLE OF CONTENTS 1. The untold key to success and happiness Ten positive trends rarely reported by the media The way to independent thinking Trust only your own statistics Achieving happiness through rationality Wake up to a sharp vision of reality Important lessons from history In search of principles that make sense 2. Fundamental skills that everybody should master Relentless initiative creates opportunities An active mind looks for alternatives Cultivate perseverance and resilience Avoid waste and embrace frugality Shun overcommitment and worry 3. The easy way to prosperity Select a career where you can make a good living Principles of accelerated learning Using Ancient Mongol tactics to find employment Discard the myth of career planning Growth sectors in the 21st century Those who can sell are always received well 4. Philosophical ideas to make the best of your life Take the perspective of a lifetime Focus on practical solutions Self-confidence arises from preparedness Pursue compatible goals Concentrate your resources on essential tasks 5. Get out of losing situations Immobility is the enemy of achievement Train yourself to face nonsense calmly Throw away unworkable plans Read the writing on the wall Take simple measures to protect yourself You have more options than you think 6. Avoiding major mistakes Preserve your independent thinking Don't make the same mistake as Confucius Entrepreneurship is the opposite of resignation Abandon perfectionism right now Waiting for the world to change is a waste of time 7. How to find love without making a mess of sex Rational values are the basis of great relationships Overcoming the main obstacle to meeting new people The high cost of short-term romantic involvement The entrepreneurial factor in love and friendship What is the crucial success element in dating? Break free from artificial social constraints 8. Saving and investing to secure your future Take control of your financial life Principles of rational investment Techniques for reducing risk How to develop self-confidence as an investor Saving regularly brings peace of mind The advantage of turbulent times 9. Principles of optimal health The teachings of Maimonides Living in accordance with nature How psychology can improve your health Modern theories about prolonging life How some people live to become 100 years old The low-cost approach to good nutrition Effective methods for minimizing stress Sleeping well by natural means 10. Seeking personal growth one day at a time Embrace rational principles The link between personal effectiveness and happiness Become an entrepreneur in your everyday life Do not be discouraged by your limited resources Clear thinking gives you the ultimate advantage It is on slow days when you make big breaks 11. Conclusion The human need for logic and consistency Achieving happiness in a chaotic world Philosophy summarized in a single sentence It takes a while, but it can be done

Happiness for Humans

Happiness for Humans PDF

Author: Daniel C. Russell

Publisher: Oxford University Press

Published: 2012-10-25

Total Pages: 296

ISBN-13: 0199583684

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Daniel C. Russell presents a new account of happiness and how to live a good life. He returns to the ancient tradition of eudaimonism to argue that happiness is a life of activity that involves acting for the sake of ends we can live for. It is not only fulfilling for us as humans and individuals, but inseparable from what makes us who we are.

Stumbling on Happiness

Stumbling on Happiness PDF

Author: Daniel Gilbert

Publisher: Vintage Canada

Published: 2009-02-24

Total Pages: 336

ISBN-13: 0307371360

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A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.

You Can LEARN to Be HAPPY!

You Can LEARN to Be HAPPY! PDF

Author: Thota Ramesh

Publisher:

Published: 2020-04-09

Total Pages: 194

ISBN-13: 9781703824544

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A rational approach to understanding life and happiness. This book provides you practical guidance for day-to-day living. In these days of a mad rush for success, people are unable to find happiness. Lately, people are realizing that being happy can lead to success. In spite of great strides in knowledge and living conditions, we are still struggling to figure out how to live happily. Thota Ramesh has found a way to live happily. He got the answers for "What we need to do to live Happily?", in the spiritual and religious books; and answers for "How to attain that happiness?", in modern Psychology. By applying the knowledge of ancient wisdom combined with modern Psychology, Thota Ramesh has achieved almost 100% happiness by the age of 35. In this book, he has shared that process along with the techniques that he followed. He says being happy is not difficult and anyone can learn it. The methods are simple, but it needs effort. Read this book to learn the practical and rational approach to live happily. While on this journey, you will gain control over your emotions. The emotional control that you gain can help you achieve success in all your endeavors. In his search for happiness, Thota Ramesh has studied a few spiritual books and read books of many famous authors. To name a few, he read "The Naked ape" by Desmond Morris, "Your Erroneous Zones" by Dr. Wayne Dyer, "Power of Now" by Eckhart Tolle, "A Layman's guide to Psychiatry and Psychoanalysis" by Dr. Eric Berne.

Happiness Is a Serious Problem

Happiness Is a Serious Problem PDF

Author: Dennis Prager

Publisher: Harper Collins

Published: 2009-10-13

Total Pages: 196

ISBN-13: 0061744883

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In this unique blend of self-help and moral philosophy, perfect for fans of Gretchen Rubin’s The Happiness Project or Dan Harris’ 10% Happier, talk-radio host Dennis Prager shows us that happiness isn’t just a value—it’s a moral obligation. When you ask people about their most cherished values, “happiness” is always at the top of the list. In this enduring happiness manifesto, Prager examines how happiness not only makes us better people, but has an effect on the lives of everyone around us—providing them with a positive environment in which to thrive and be happy themselves. Achieving that happiness won't be easy, though: to Prager, it requires a continuing process of counting your blessings and giving up any expectations that life is supposed to be wonderful. "Can we decide to be satisfied with what we have?" he asks. "A poor man who can make himself satisfied with his portion will be happier than a wealthy man who does not allow himself to be satisfied." Prager echoes other political commentators in complaining that too many people today see themselves as victims; he submits that the only way to achieve your desires is to take responsibility for your life rather than blaming others. If you're willing to put some thought into achieving a happier outlook, you will find plenty to mull over in Happiness Is a Serious Problem.