Radiant Beauty: Ancient Greek Health and Beauty Wisdom for the Modern Seeker

Radiant Beauty: Ancient Greek Health and Beauty Wisdom for the Modern Seeker PDF

Author: Anna Maria Poniros

Publisher: AuthorHouse

Published: 2022-03-28

Total Pages: 367

ISBN-13: 1665555599

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Ever wonder what the Health and Beauty secrets of the Ancient Greeks were? In this book you'll discover the wisdom of the Ancients that in Goethe's words "dreamt the dream of life best." Infused with mythology, ancient health and fitness, beauty rituals, spirituality and religion, and music and festivals- this book covers the details of total wellness in the Ancient world.

The Beauty Secrets

The Beauty Secrets PDF

Author: Aveline Saphino

Publisher: Independently Published

Published: 2024-02-11

Total Pages: 0

ISBN-13:

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With innovative skincare routines that harness the latest advancements in dermatology, revitalizing hair care regimens, and luxurious body care rituals inspired by ancient traditions, "The Beauty Secrets" is your comprehensive guide to unlocking radiant beauty from head to toe.. Delve into the science behind common skincare concerns such as acne, aging, and hyperpigmentation, discover targeted treatments and routines to address them effectively. Explore the power of natural ingredients like herbs and oils, learning their benefits and unlocking numerous skincare recipes you can easily make at home. Embark on a journey through time as you uncover the sacred rituals and practices of legendary figures like Cleopatra and ancient traditions like Ayurveda. Discover the how to maintain healthy hair and combating hair loss, while also delving into practices that have nourished body, mind, and soul for generations.

Absolute Beauty

Absolute Beauty PDF

Author: Pratima Raichur

Publisher: HarperCollins

Published: 2014-11-25

Total Pages: 279

ISBN-13: 0062390252

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Ayurveda, popularized by Deepak Chopra in his bestselling books, is an ancient wholistic approach that originated in India. Both natural skin care and the ancient discipline of Ayurveda are tremendously popular concepts right now, and this is the first time the two have come together in a comprehensive book. The founder of her own skin care clinic in Manhattan, author Pratima Raichur is a leading expert on Ayruveda who uses classic Ayurvedic principles to develop her own completely original skin care regimen that can be tailored to all skin types. In concrete, accessible terms, Raichur shows readers how to achieve what she calls absolute beauty-a complexion so luminous and an inner vitality so compelling that our attractiveness transcends all modes of fashion and all physical ideals-a beauty that anyone can achieve, regardless of age, wealth, status or bodily imperfection. Part I outlines the principles of Ayurvedic skin care and shows how the skin, our largest organ, can reveal important information about our stress levels and overall health-if we know what to look for-and offers readers a self-test to determine their skin type from three categories. Part 2 describes each skin type's regimen, and shows the individual reader how they can achieve balance in their particular problem areas through proper nutrition, cleansing, and moisturizing. It also offers a consumers' guide to -natural' products currently available, as well as remedies for the 12 most common complaints, and natural makeup tips. Part 3 focuses even further on nutritional information such as how much is enough water, what your skin can tell you about your digestion, and how to detoxify your body for beautiful skin and hair. Part 4 discusses the spiritual aspects of Ayurveda which can aid in achieving inner peace and the outer glow that stems from it. Also included throughout the book are line drawings to illustrate Raichur's skin care techniques and exercises.aCombining the best of modern science and the age old wisdom of Ayurveda, Absolute Beauty is a complete skin care guide that not only offers the key to more beautiful skin, shinier hair, and thicker eyelashes, but to better overall health, vitality, and abody that feels as good as it looks.

Kale & Caramel

Kale & Caramel PDF

Author: Lily Diamond

Publisher: Simon and Schuster

Published: 2017-05-02

Total Pages: 272

ISBN-13: 1501123416

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Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

History of Beauty

History of Beauty PDF

Author: Umberto Eco

Publisher: Rizzoli International Publications

Published: 2004

Total Pages: 448

ISBN-13:

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Explores the nature, the meaning, and the very history of the idea of beauty in Western culture; illustrated with abundant examples of painting and sculpture and lengthy quotations from writers and philosophers. Demonstrates how every historical era has had its own ideas about eye-appeal.

Magic of Qabalah

Magic of Qabalah PDF

Author: Kala Trobe

Publisher: Llewellyn Worldwide

Published: 2001

Total Pages: 312

ISBN-13: 9780738700021

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Enter into the mystery of the Qabalah by a direct inner journey, discovering for yourself the Divine realms of Being and Becoming. Magic of Qabalah presents the Tree of Life in a way that resonates with the modern seeker-not as a static, arcane system that is only to be studied and pondered, but as a living structure that allows experience of and interaction with the primal forces of Creation. Sphere by Sphere and Path by Path, you will climb the branches and taste the fruit of the Tree of Life. Myths and symbols, energies and entities are revealed as living beings that form the body of the universe of which you are a part-and of which you can partake as you remake your world in the image of your will. This book includes: Specific guidance for connecting with the Tree of Life The qualities, symbols, and purposes of each Sphere and Path Guided visualizations for internalizing Qabalistic energies Explorations of traditional and contemporary applications The connection with the Tarot "A Qabalistic Tale:" a story based on Tree of Life symbols Chapter-by-chapter journeys into each of the ten Spheres

Cassandra Speaks

Cassandra Speaks PDF

Author: Elizabeth Lesser

Publisher: HarperCollins

Published: 2020-09-15

Total Pages: 304

ISBN-13: 0062887203

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What story would Eve have told about picking the apple? Why is Pandora blamed for opening the box? And what about the fate of Cassandra who was blessed with knowing the future but cursed so that no one believed her? What if women had been the storytellers? Elizabeth Lesser believes that if women’s voices had been equally heard and respected throughout history, humankind would have followed different hero myths and guiding stories—stories that value caretaking, champion compassion, and elevate communication over vengeance and violence. Cassandra Speaks is about the stories we tell and how those stories become the culture. It’s about the stories we still blindly cling to, and the ones that cling to us: the origin tales, the guiding myths, the religious parables, the literature and films and fairy tales passed down through the centuries about women and men, power and war, sex and love, and the values we live by. Stories written mostly by men with lessons and laws for all of humanity. We have outgrown so many of them, and still they endure. This book is about what happens when women are the storytellers too—when we speak from our authentic voices, when we flex our values, when we become protagonists in the tales we tell about what it means to be human. Lesser has walked two main paths in her life—the spiritual path and the feminist one—paths that sometimes cross but sometimes feel at cross-purposes. Cassandra Speaks is her extraordinary merging of the two. The bestselling author of Broken Open and Marrow, Lesser is a beloved spiritual writer, as well as a leading feminist thinker. In this book she gives equal voice to the cool water of her meditative self and the fire of her feminist self. With her trademark gifts of both humor and insight, she offers a vision that transcends the either/or ideologies on both sides of the gender debate. Brilliantly structured into three distinct parts, Part One explores how history is carried forward through the stories a culture tells and values, and what we can do to balance the scales. Part Two looks at women and power and expands what it means to be courageous, daring, and strong. And Part Three offers “A Toolbox for Inner Strength.” Lesser argues that change in the culture starts with inner change, and that no one—woman or man—is immune to the corrupting influence of power. She provides inner tools to help us be both strong-willed and kind-hearted. Cassandra Speaks is a beautifully balanced synthesis of storytelling, memoir, and cultural observation. Women, men and all people will find themselves in the pages of this book, and will come away strengthened, opened, and ready to work together to create a better world for all people.