Author: Edward T. Turner
Publisher: Human Kinetics
Published: 1996
Total Pages: 290
ISBN-13: 9780873227216
DOWNLOAD EBOOK →Offers drills and advice for players of all levels, including information on selecting equipment, preventing injury, and outthinking opponents.
Author: Darrin Schenck
Publisher:
Published: 2008-03
Total Pages: 0
ISBN-13: 9780615189598
DOWNLOAD EBOOK →The most comprehensive training and instruction book for racquetball players, this volume has been voted by "Racquetball Magazine" as the best book for competitive players to own.
Author: Steve Strandemo
Publisher: Pocket Books
Published: 1981
Total Pages: 210
ISBN-13: 9780671791506
DOWNLOAD EBOOK →Author: Chuck Leve
Publisher: McGraw-Hill/Contemporary
Published: 1981
Total Pages: 116
ISBN-13:
DOWNLOAD EBOOK →Author: David Walker
Publisher: Taylor & Francis
Published: 2017-06-30
Total Pages: 113
ISBN-13: 1351816934
DOWNLOAD EBOOK →This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance. Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will help build a solid foundation for safe and effective participation now and in the future. The basic approach in all of the Teach, Coach, Play activity titles is to help readers improve their skills and performance by building mastery from simple to increasingly complex levels. The books strive to illustrate correct techniques and demonstrate how to achieve optimal results. The basic organization in each book is as follows: Section 1 overviews history, organizations and publications, conditioning activities, safety, warm up suggestions, and equipment. Section 2 covers exercise or skills, participants, action involved, rules, facility or field, scoring, and etiquette. Section 3 focuses on skills and drills or program design. Section 4 addresses a broad range of strategies specifically designed to improve performance now and in the future. Section 5 provides a convenient glossary of terms.
Author: Rob Price
Publisher: Price World Publishing
Published: 2009-09
Total Pages: 177
ISBN-13: 193691087X
DOWNLOAD EBOOK →"The Ultimate Guide to Weight Training for Racquetball and Squash" is the most comprehensive and up-to-date racquetball and squash-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round racquetball and squash-specific weight training programs guaranteed to improve your performance and get you results. No other racquetball or squash book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you increasing strength, quickness, agility, and endurance, which will lead to more powerful and precise backhands, forehands, and serves. Following this program will allow you to compete with all of your energy from the opening serve until the final point. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
Author: Michael A. Pesola
Publisher: Lulu.com
Published: 2019-06-11
Total Pages: 138
ISBN-13: 0359275893
DOWNLOAD EBOOK →A humorous look at the business world as it relates to the game of racquetball; with a few anecdotes thrown in. This book will ring familiar to all of you racquetball players and also will appeal to all of you in the workforce. Hopefully you will see the parallels in your workplace and be able to take something positive from this. Mike has been a General Contractor for over thirty years. This is his fourth book. He has enjoyed playing the game of racquetball for the past thirty-three years and at the age of sixty-one continues to have a ball playing the game.
Author: Steve Keeley
Publisher:
Published: 2015-03-06
Total Pages: 828
ISBN-13: 9781501072239
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