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Celebrate Your Body (and Its Changes, Too!)

Author: Sonya Renee Taylor

Publisher: Sourcebooks, Inc.

Published: 2018-05-29

Total Pages: 199

ISBN-13: 1641520280

A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.

Puberty Girl

Author: Shushann Movsessian

Publisher: Allen & Unwin

Published: 2004-10-01

Total Pages: 132

ISBN-13: 9781741141047

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Frankly discusses the physical and social changes that occur when a girl goes through puberty, and offers suggestions on how to deal with them.

A Girl's Guide to Puberty

Author: Michelle Mitchell

Publisher:

Published: 2020-10

Total Pages: 0

ISBN-13: 9780646822112

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This book is designed to be a no-pressure place for tween girls to learn, with characters and comics that are sure to bring a smile to their faces. Girls will read about body parts and how they will change, be guided into the world of periods, get tips on how to care for their body and emotions (including their brain), and appreciate the role of trusted adults and the amazing future that is ahead of them. It's positive, a lot of fun, and written for young minds aged 8 - 12.Written by Michelle Mitchell with the help of medical experts and illustrated by Steph Cooper.

The Care and Keeping of You Journal

Author: Cara Natterson

Publisher: Simon and Schuster

Published: 2013-02-26

Total Pages: 96

ISBN-13: 1609581652

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This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.

Girl Talk

Author: Editors of Cider Mill Press

Publisher: Applesauce Press

Published: 2021-03-09

Total Pages: 112

ISBN-13: 1646430859

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Girl Talk is the must-have advice book for girls navigating all things puberty and growing up! This easy to read, diverse guide is illustrated for better understanding and includes bodies of all shapes, abilities, and sizes. With Girl Talk, get the answers to the questions you don’t know who to ask or are too embarrassed to. From body changes, personal hygiene, healthy eating, and tips for sensitive topics, this book covers all the bases. Learn to not only prioritize your physical health, but your emotional health, too! A healthy mind and a healthy heart makes for a happy life. Maintain healthy relationships with family, friends, and peers. Growing up isn’t just about your changing body. Learn how to handle peer pressure, social media safety, leadership, and self-confidence so that you can be your best you as you journey through this new time in your life.

Celebrate Your Feelings

Author: Lauren Rivers

Publisher: Callisto Media, Inc.

Published: 2020-07-28

Total Pages: 129

ISBN-13: 164739290X

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A guide to navigating emotional challenges during puberty for girls ages 8 to 12 Growing up means changes, and, during puberty, those changes can feel overwhelming. Celebrate Your Feelings is a puberty book for girls ages 8 to 12 that can help them understand themselves better—and deal with their ever-changing emotions, thoughts, moods, relationships, and more. This practical puberty book for girls is packed with powerful new ways to keep calm and feel good, like simple breathing techniques, practicing mindfulness, exercising, and self-care tips. Find out what it takes to connect with others and become the smart, strong, and confident young person you were meant to be. This empowering puberty book for girls includes: Awesome activities―Explore your feelings through guided exercises, quizzes, and prompts. Inclusive approach―This essential puberty book for girls is for you, no matter what kind of girl you are! Engaging images―Make learning fun with help from colorful illustrations for girls like you. Discover the power of creating a positive mindset in this puberty book for girls so you can tackle anything!

The Ultimate Girls' Body Book

Author: Walt Larimore, MD

Publisher: Zondervan

Published: 2013-12-24

Total Pages: 192

ISBN-13: 0310739829

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Because Growing Up Shouldn’t Be a Mystery Girls’ bodies do the craziest things! They can kick soccer balls and spin perfect pirouettes, or they can trip up the stairs and break out in zits. As you grow and your body goes through some pretty wild changes, you might be wondering things like: Why don’t I look like her? I have to use that? Is this normal? And, Why is this happening to me? The Ultimate Body Book for Girls answers all those awkward questions you’d rather not ask your mom—at least out loud. Mixing fun with great advice, you’ll learn about bras, boys, periods, pimples, and so much more. Most importantly, you’ll learn that God made you exactly the way he wants you—no matter how weird growing up can be.

The New Puberty

Author: Louise Greenspan

Publisher: Rodale Books

Published: 2015-10-20

Total Pages: 274

ISBN-13: 1623365988

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A generation ago, fewer than 5 percent of girls started puberty before the age of 8; today, that percentage has more than doubled. Early puberty is not just a matter of physical transformation—it’s also deeply psychological, with a myriad of effects that can put a girl at higher risk for behavioral problems and long-term health challenges. In this reassuring and empowering guide, Louise Greenspan, MD, and Julianna Deardorff, PhD—two leading experts on the root causes and potential consequences of early puberty in girls—deliver vital advice on how to prevent and manage early puberty. They explain surprising triggers—from excess body fat to hormone-mimicking chemicals to emotional stressors in a girl’s home and family life—and offer highly practical strategies, including how to limit exposure to certain ingredients in personal care and household products, which foods to eat and which to avoid, ways to improve a child’s sleep routine to promote healthy biology, and more. The New Puberty is an engaging, urgently needed road map to helping young girls move forward with confidence, ensuring their future well-being.

What's Happening to Ellie?

Author: Kate E. Reynolds

Publisher: Jessica Kingsley Publishers

Published: 2015-01-21

Total Pages: 32

ISBN-13: 0857009370

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Ellie notices that her body is changing. Hair is growing in new places and there are other changes happening too. Ellie's mum helps her understand that she has started growing into a woman. Following Ellie as she begins to notice changes to her body, this simple resource helps parents and carers teach girls with autism and related conditions about puberty. It covers all the changes that they will experience, both emotional such as new feelings and physical such as periods. This fully illustrated positive and entertaining book provides the perfect opportunity to talk about puberty with girls and young women with autism or related conditions.

What's Happening to Me?

Author: Susan Meredith

Publisher: Usborne Publishing Ltd

Published: 2013-05-15

Total Pages: 51

ISBN-13: 140952793X

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Growing up is a whole lot easier if you have some idea what to expect. This book describes exactly what will happen to your body in a straightforward, easy-to-understand way, and it explains some of your feelings too - all you need to know for this important time in your life. This is a highly illustrated ebook that can only be read on the Kindle Fire or other tablet. "Look no further: the What's Happening to Me? Books are nothing short of brilliant. They aim to help children aged nine and above understand bodily changes and they do this extremely well.Susan Meredith answers the questions young girls want to ask but might feel afraid to. It's all there: getting measured up for a bra, periods, using towels and tampons, feeling, diet, health and hygiene and there is also a section on what happens to boys.The text is informal, chatty, full of useful facts and packed with considerate advice and support. A book like that wouldn't work as well without graphics and diagrams, and the illustrations are colourful and engaging as well as informative." - John Dabell, TES Magazine