Psychological Wisdom

Psychological Wisdom PDF

Author: Dan Matzke

Publisher: "Dr. Dan" Matzke, PhD

Published: 2009-01-15

Total Pages: 102

ISBN-13: 144049410X

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PSYCHOLOGICAL WISDOM - In A Nutshell A Collection Of Uplifting Thoughts, Ideas & Perspectives For Personal Development, Peak Performance & Well-Being This book is a multi-volume work of five previously published programs - including Success Over Personal Development Pitfalls, Success Over Stress & Burnout, Success Over Stinkin' Thinkin', Emotional Intelligence - Successful Personality, and Real-Life Intelligence - The Edge For Successful Living. It is a collection of powerful tools and skills for personal growth & development, peak performance and well-being - with uplifting thoughts, ideas and perspectives for success in life & living. The sections can be read individually as desired, or together as a collective series. The addendum contains three essence essays addressing the topics of Personal Effectiveness, Golden Guidelines for Life & Living and Mindfulness. KeyWords: self help, self improvement, personal growth, personal development, emotional intelligence, EQ, psychology, stress management, stress relief, www.UpliftingPerspectives.net

A Handbook of Wisdom

A Handbook of Wisdom PDF

Author: Robert Sternberg

Publisher: Cambridge University Press

Published: 2005-06-13

Total Pages: 628

ISBN-13: 1139443941

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A topic ignored in mainstream scientific inquiry for decades, wisdom is beginning to return to the place of reverence that it held in ancient schools of intellectual study. A Handbook of Wisdom, first published in 2005, explores wisdom's promise for helping scholars and lay people to understand the apex of human thought and behavior. At a time when poor choices are being made by notably intelligent and powerful individuals, this book presents analysis and review on a form of reasoning and decision-making that is not only productive and prudent, but also serves a beneficial purpose for society. A Handbook of Wisdom is a collection of chapters from some of the most prominent scholars in the field of wisdom research. Written from multiple perspectives, including psychology, philosophy, and religion, this book gives the reader an in-depth understanding of wisdom's past, present, and possible future direction within literature, science, and society.

The Wisdom in Feeling

The Wisdom in Feeling PDF

Author: Lisa Feldman Barrett

Publisher: Guilford Press

Published: 2002-08-19

Total Pages: 482

ISBN-13: 9781572307858

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The fundamental concern of psychotherapy is change. While practitioners are constantly greeted with new strategies, techniques, programs, and interventions, this book argues that the full benefits of the therapeutic process cannot be realized without fundamental revision of the concept of change itself. Applying cybernetic thought to family therapy, Bradford P. Keeney demonstrates that conventional epistemology, in which casue and effect have a linear relationship, does not sufficiently accommodate the reciprocal nature of causation in experience. Written in an unconventional style that includes stories, case examples, and imagined dialogues between an epistemologist and a skeptical therapist, the volume presents a philosophically grounded, ecological framework for contemporary clinical practice.

The Psychology of Wisdom

The Psychology of Wisdom PDF

Author: Robert J. Sternberg

Publisher: Cambridge University Press

Published: 2022-06-09

Total Pages: 287

ISBN-13: 1316514633

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The first comprehensive coursebook on the psychology of wisdom, providing an engaging, balanced, and expert introduction to the field.

Handbook of Wise Interventions

Handbook of Wise Interventions PDF

Author: Gregory M. Walton

Publisher: Guilford Publications

Published: 2020-11-10

Total Pages: 491

ISBN-13: 1462543839

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Precise shifts in the ways people make sense of themselves, others, and social situations can help people flourish. This compelling handbook synthesizes the growing body of research on wise interventions--brief, nonclinical strategies that are "wise" to the impact of social-psychological processes on behavior. Leading authorities describe how maladaptive or pejorative interpretations can undermine people’s functioning and how they can be altered to produce benefits in such areas as academic motivation and achievement, health, well-being, and personal relationships. Consistently formatted chapters review the development of each intervention, how it can be implemented, its evidence base, and implications for solving personal and societal problems.

Wisdom and Compassion in Psychotherapy

Wisdom and Compassion in Psychotherapy PDF

Author: Christopher K. Germer

Publisher: Guilford Publications

Published: 2014-01-01

Total Pages: 433

ISBN-13: 1462518869

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Bringing together leading scholars, scientists, and clinicians, this compelling volume explores how therapists can cultivate wisdom and compassion in themselves and their clients. Chapters describe how combining insights from ancient contemplative practices and modern research can enhance the treatment of anxiety, depression, trauma, substance abuse, suicidal behavior, couple conflict, and parenting stress. Seamlessly edited, the book features numerous practical exercises and rich clinical examples. It examines whether wisdom and compassion can be measured objectively, what they look like in the therapy relationship, their role in therapeutic change, and how to integrate them into treatment planning and goal setting. The book includes a foreword by His Holiness the Dalai Lama.

Authentic Happiness

Authentic Happiness PDF

Author: Martin Seligman

Publisher: Hachette UK

Published: 2011-01-11

Total Pages: 306

ISBN-13: 1857884132

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In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.

Wisdom

Wisdom PDF

Author: Robert J. Sternberg

Publisher: Cambridge University Press

Published: 2021-10-28

Total Pages: 215

ISBN-13: 1108841554

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Humanity is getting smarter all the time, but we urgently need to become wiser. This book explains how.

Wisdom

Wisdom PDF

Author: Robert J. Sternberg

Publisher: Cambridge University Press

Published: 1990-04-27

Total Pages: 356

ISBN-13: 9780521367189

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Wisdom is such an elusive psychological construct that few people have considered it a viable field, though many are fascinated by the topic. Well-known psychologist Robert J. Sternberg of Yale University, perceiving the growth of interest in wisdom as a field, saw a need to document the progress that has been made in the field since the early '80s and to point the way for future theory and research. The resulting comprehensive and authoritative book, Wisdom: Its Nature, Origins and Development, is a well-rounded collection of psychological views on wisdom. It introduces this concept of wisdom, considers philosophical issues and developmental approaches, and covers as well folk conceptions of the topic. In the final section, Professor Sternberg provides an integration of the fascinating and comprehensive material.

Modern Psychology and Ancient Wisdom

Modern Psychology and Ancient Wisdom PDF

Author: Sharon G. Mijares

Publisher: Routledge

Published: 2015-08-27

Total Pages: 278

ISBN-13: 1317505824

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Modern Psychology and Ancient Wisdom, 2nd edition, brings together experts who explore the use of ancient healing techniques from Buddhism, Christianity, Goddess, Shamanism, Taoism, and Yogic traditions as well as the mystical practices of Judaism and Islam and their application to modern counseling and therapy professions. Each chapter lays out time-tested techniques used by teachers, guides, and practitioners to facilitate psychological healing, embraces a wide variety of cultural perspectives, and offers a large, varied, and meaningful view of the world. This new edition includes added material on Islam, indigenous, and shamanic healing perspectives and practices, as well as new findings in the fields of neuropsychology and epigenetics. With its vast offerings of new treatment methods from a variety of perspectives—from therapeutic metaphors and breathing exercises to meditation and yoga techniques—this book will be of use to mental health professionals, social workers, and pastoral caregivers.