-PDF Download- Psychological Wellness And Holistic Health Care EBOOK

Psychological Wellness and Holistic Health Care

Author: Ricardo A. Frazer

Publisher: Xlibris Corporation

Published: 2011-01-26

Total Pages: 111

ISBN-13: 145681138X

Swami Muktananda Karmu was born Edgar Warner in 1909. Psychological Wellness and Holistic Health care is a series of writings built around interviews conducted with Karmu. Karmu practiced a system of health care that was holistic and applicable to almost all human ailments. Karmu was many things to many people -- some saw him as the Holy one, others saw him as guru, medicine man, teacher, counselor, political activist, mystic or sage. For many, he was simply a generous friend. During the final phase of his life, Karmu made himself available as healer, shaman, and spiritual alchemist. I attempted to complete the publication that Karmu endorsed.

Mental Wellness

Author: DK

Publisher: Penguin

Published: 2021-05-04

Total Pages: 887

ISBN-13: 0744049741

DOWNLOAD EBOOK →

An authoritative guide on natural approaches to boost everyday mental wellness and provide extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental wellbeing. You’ll learn how to boost and holistically balance your mental state using natural remedies. Neal’s Yard Remedies: Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you. This book offers: • The most comprehensive compendium of natural remedies for mental wellness on the market • Chapters on herbal remedies, aromatherapy, foods (including supplements), movement, and alternative therapies • A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need – jitteriness; anxiety attacks; acute stress; grief; low mood, etc • Approaches and information endorsed by Neal’s Yard Remedies, world leaders in natural, organic, holistic health. Learn techniques and mantras for uplifting your mood This beautiful, enlightening book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health. Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, pollution, screen time, and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings. Explore the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki. Expand your wellness collection This series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself! Other titles in this series include Neals Yard Remedies Essential Oils and Neal’s Yard Remedies Complete Wellness.

The Psychology of Spas and Wellbeing

Author: Jeremy McCarthy

Publisher: Createspace Independent Publishing Platform

Published: 2013-09-18

Total Pages: 0

ISBN-13: 9781483939933

DOWNLOAD EBOOK →

The Psychology of Spas and Wellbeing is the culmination of years of research in psychology, positive psychology, and the science of holistic wellbeing. The spa industry markets itself as offering holistic wellness through a variety of services intended to enhance wellbeing across body, mind and spirit. This book explores the science behind the claims of the spa industry and looks for possible applications to enhance the impact of a spa as a center for holistic healing. This book is intended for: - Spa and holistic healing professionals who want to use the latest science to deepen their impact on human wellbeing. - Healthcare professionals who want to learn more about a holistic approach to wellness. - Anyone interested in a comprehensive review of the scientific literature on holistic wellness. In this book, readers will learn: - The history, philosophy and culture of the world of spas and its role in modern society - How to approach human wellbeing holistically, considering body, mind and spirit and the interactions between these domains - The psychology of the spa experience and the links between psychological wellbeing and health - The latest research from the field of positive psychology and how it can be applied in a spa or other center for health and wellness - An overview of the research on stress and stress relief, the number one reason consumers visit spas - The elements of a healthy "spa lifestyle" and the latest research on behavior modification and positive lifestyle change The spa industry has a rich history and culture of holistic healing, but lacks a foundation in science. Modern medicine and healthcare is informed by the science of recent decades but ignores the holistic nature of human wellbeing. This book explores the latest scientific research in wellbeing to assess the evidence of the spa industry's impact on health and to explore applications and interventions that could be used to create a new, more effective healing institution that combines the best of science and philosophy.

Holistic Treatment in Mental Health

Author: Cheryl L. Fracasso

Publisher: McFarland

Published: 2020-09-04

Total Pages: 313

ISBN-13: 147664005X

DOWNLOAD EBOOK →

The first of its kind, this guidebook provides an overview of clinical holistic interventions for mental-health practitioners. Submissions from 21 contributors examine the validity of different methods and provide information on credentialed training and licensure requirements necessary for legal and ethical practice. Chapters covering a range of healing modalities describe the populations and disorders for which the intervention is most effective, as well as the risks involved, and present research on the effectiveness of treatment, with step-by-step sample clinical sessions.

Mental Wellness

Author: DK

Publisher: Penguin

Published: 2021-05-04

Total Pages: 248

ISBN-13: 0744049768

DOWNLOAD EBOOK →

An expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness. Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, hobbies; and therapies such as acupuncture, reiki, massage, and CBT. Unlock the science behind these natural approaches and discover how they work synergistically - creating a menu of reliable resources that you can draw on with confidence.

Holistic Mental Health & Wellness

Author: Niloo Dardashti

Publisher: Createspace Independent Pub

Published: 2014-12-01

Total Pages: 102

ISBN-13: 9781502856135

DOWNLOAD EBOOK →

What can we learn about our unique biochemistry that can give us important insights into our mental health symptoms? Why do people so frequently complain of symptoms even after years of therapy and often when they are already on medication? These and many other questions will be answered in this straightforward manual, which provides essential information in pinpointing what physiological aspects can be getting in the way of progress, in addition to providing effective treatments. Readers will learn: Signs and symptoms of certain biochemical problems, what tests to ask your physician for and which you can do on your own, successful strategies for treatment of depression, anxiety, insomnia, ADHD, and emotional eating through the use of nutraceuticals, amino acids, and herbs, and dietary choices that can fundamentally impact how you feel. If you have been struggling to feel better, or just want to be sure you are on the path of optimal mental wellness, this book is for you. Healthcare practitioners will be provided with quick, concrete suggestions that can be implemented right away to help alleviate peoples' suffering. It is integral in today's healthcare landscape to be an advocate for one's own well-being and this book will empower you to do so immediately.

Mental Health, Naturally

Author: Kathi J. Kemper

Publisher:

Published: 2010

Total Pages: 0

ISBN-13: 9781581103106

DOWNLOAD EBOOK →

With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.

Wellness Counseling

Author: Jonathan H. Ohrt

Publisher: John Wiley & Sons

Published: 2018-12-28

Total Pages: 342

ISBN-13: 1119535344

DOWNLOAD EBOOK →

This innovative text presents a comprehensive review of the theoretical and empirical support for a wellness approach to counseling with current techniques for client assessment, case conceptualization, treatment planning, and intervention. The authors provide holistic strategies for wellness promotion with children, adolescents, and young, midlife, and older adults, as well as in counseling with groups, couples, and families. Each chapter includes reflection questions, learning activities, and resources to deepen readers’ understanding of the content and application to practice. Wellness boosters offer quick methods for clients and counselors to increase their domain-specific and overall well-being. In addition, experienced counselors share their personal experiences implementing wellness interventions in “Practitioner Spotlight” vignettes. A chapter on counselor self-care completes the book. Jonathan H. Ohrt, PhD, is an associate professor and counselor education program coordinator at the University of South Carolina. Philip B. Clarke, PhD, is an associate professor in the Department of Counseling at Wake Forest University. Abigail H. Conley, PhD, is an assistant professor in the Department of Counseling and Special Education, and an affiliate faculty member in the Institute for Women’s Health, at Virginia Commonwealth University. *Requests for digital versions from the ACA can be found on wiley.com. *To request print copies, please visit the ACA website.

Mental Wellness

Author: DK

Publisher: National Geographic Books

Published: 2021-05-04

Total Pages: 0

ISBN-13: 0744033691

DOWNLOAD EBOOK →

Professional Well-Being

Author: Grace Gengoux, Ph.D., BCBA-D

Publisher: American Psychiatric Pub

Published: 2020-03-24

Total Pages: 300

ISBN-13: 1615372296

DOWNLOAD EBOOK →

This book advocates for a new culture--one that is supportive of the health and well-being of health professionals to the benefit of the patients and populations they serve. A variety of case examples, vignettes, and illustrations serve not only to frame the scope of the challenges clinicians face but also to inspire readers to apply key concepts to their own situations. The inclusion of "positive practices," discussion questions, and written exercises also help readers to engage with the material and integrate what they have learned into their practice.