Professor Trim's Becoming Gutless

Professor Trim's Becoming Gutless PDF

Author: Garry Egger

Publisher: Allen & Unwin

Published: 2003-01-01

Total Pages: 156

ISBN-13: 1741155193

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Designed specifically for men, Becoming Gutless is a new and unique weight loss program which is being endorsed by doctors throughout Australia. 'Professor Trim's Medically Supervised Weight Loss Programs' were developed by well-known obesity and lifestyle expert Dr Garry Egger, originator of the hugely successful GutBuster program for men, and author of the bestselling GutBuster Waist Loss Program. Why should men worry about their weight? Just what is fat anyway? How do you know if you've got a weight problem? What works and what doesn't Becoming Gutless takes a unique approach to weight loss, and takes into consideration men's reluctance to this point to take responsibility for, and have an interest in, their increasing portulence. Full of practical advice about changing habits and increasing physical activity, it examines the low fat, low carbohydrate argument for weight-loss diets and comes up with an alternative solution - energy density. Similarly, Egger considers the controversy about the right type of exercise and concludes that the real issue is the volume of physical activity carried out - ie moving, not just exercising. Garry Egger is a Government advisor and a consultant for the World Health Organisation on weight control and an Adjunct Professor of Health Sciences at Deakin University. He is widely published throughout the media, although much of his time these days is spent educating medical practitioners throughout Australia, Asia and the Pacific on weight control and obesity management.

Bear's Bedtime Wish

Bear's Bedtime Wish PDF

Author: Ellen Weiss

Publisher: Pocket Books

Published: 2001

Total Pages: 12

ISBN-13: 9780743430425

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One night Bear looks out of the window and sees a shooting star. He makes a wish that all his friends at Big Blue House could see the star as well. An ideal bedtime story for the very young with glow-in-the-dark pages. From the internationally successful creators of The Muppet Show.

The Mythical Man-month

The Mythical Man-month PDF

Author: Frederick P. Brooks (Jr.)

Publisher: Reading, Mass. ; Don Mills, Ont. : Addison-Wesley Publishing Company

Published: 1975

Total Pages: 216

ISBN-13:

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The orderly Sweet-Williams are dismayed at their son's fondness for the messy pastime of gardening.

I Know Why the Caged Bird Sings

I Know Why the Caged Bird Sings PDF

Author: Maya Angelou

Publisher: Random House

Published: 2010-07-21

Total Pages: 289

ISBN-13: 030747772X

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Here is a book as joyous and painful, as mysterious and memorable, as childhood itself. I Know Why the Caged Bird Sings captures the longing of lonely children, the brute insult of bigotry, and the wonder of words that can make the world right. Maya Angelou’s debut memoir is a modern American classic beloved worldwide. Sent by their mother to live with their devout, self-sufficient grandmother in a small Southern town, Maya and her brother, Bailey, endure the ache of abandonment and the prejudice of the local “powhitetrash.” At eight years old and back at her mother’s side in St. Louis, Maya is attacked by a man many times her age—and has to live with the consequences for a lifetime. Years later, in San Francisco, Maya learns that love for herself, the kindness of others, her own strong spirit, and the ideas of great authors (“I met and fell in love with William Shakespeare”) will allow her to be free instead of imprisoned. Poetic and powerful, I Know Why the Caged Bird Sings will touch hearts and change minds for as long as people read. “I Know Why the Caged Bird Sings liberates the reader into life simply because Maya Angelou confronts her own life with such a moving wonder, such a luminous dignity.”—James Baldwin From the Paperback edition.

The Language Wars

The Language Wars PDF

Author: Henry Hitchings

Publisher: Farrar, Straus and Giroux

Published: 2011-10-25

Total Pages: 418

ISBN-13: 1429995033

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The English language is a battlefield. Since the age of Shakespeare, arguments over correct usage have been bitter, and have always really been about contesting values-morality, politics, and class. The Language Wars examines the present state of the conflict, its history, and its future. Above all, it uses the past as a way of illuminating the present. Moving chronologically, the book explores the most persistent issues to do with English and unpacks the history of "proper" usage. Where did these ideas spring from? Who has been on the front lines in the language wars? The Language Wars examines grammar rules, regional accents, swearing, spelling, dictionaries, political correctness, and the role of electronic media in reshaping language. It also takes a look at such details as the split infinitive, elocution, and text messaging. Peopled with intriguing characters such as Jonathan Swift, Lewis Carroll, and Lenny Bruce, The Language Wars is an essential volume for anyone interested in the state of the English language today or its future.

Antarcticness

Antarcticness PDF

Author: Ilan Kelman

Publisher: UCL Press

Published: 2022-02-08

Total Pages: 336

ISBN-13: 1800081448

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Antarcticness joins disciplines, communication approaches and ideas to explore meanings and depictions of Antarctica. Personal and professional words in poetry and prose, plus images, present and represent Antarctica, as presumed and as imagined, alongside what is experienced around the continent and by those watching from afar. These understandings explain how the Antarctic is viewed and managed while identifying aspects which should be more prominent in policy and practice. The authors and artists place Antarctica, and the perceptions and knowledge through Antarcticness, within inspirations and imaginations, without losing sight of the multiple interests pushing the continent’s governance as it goes through rapid political and environmental changes. Given the diversity and disparity of the influences and changes, the book’s contributions connect to provide a more coherent and encompassing perspective of how society views Antarctica, scientifically and artistically, and what the continent provides and could provide politically, culturally and environmentally. Offering original research, art and interpretations of different experiences and explorations of Antarctica, explanations meld with narratives while academic analyses overlap with first-hand experiences of what Antarctica does and does not – could and could not – bring to the world.

The Road to Wigan Pier

The Road to Wigan Pier PDF

Author: George Orwell

Publisher: Modernista

Published: 2024-04-26

Total Pages: 226

ISBN-13: 9180948650

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George Orwell provides a vivid and unflinching portrayal of working-class life in Northern England during the 1930s. Through his own experiences and meticulous investigative reporting, Orwell exposes the harsh living conditions, poverty, and social injustices faced by coal miners and other industrial workers in the region. He documents their struggles with unemployment, poor housing, and inadequate healthcare, as well as the pervasive sense of hopelessness and despair that permeates their lives. In the second half of the The Road to Wigan Pier Orwell delves into the complexities of political ideology, as he grapples with the shortcomings of both socialism and capitalism in addressing the needs of the working class. GEORGE ORWELL was born in India in 1903 and passed away in London in 1950. As a journalist, critic, and author, he was a sharp commentator on his era and its political conditions and consequences.

Gonzo

Gonzo PDF

Author: Corey Seymour

Publisher: Little, Brown

Published: 2007-10-31

Total Pages: 496

ISBN-13: 9780316026383

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Few American lives are stranger, more action-packed, or wilder than that of Hunter S. Thompson. Born a rebel in Louisville, Kentucky, Thompson spent a lifetime channeling his energy and insight into such landmark works as Fear and Loathing in Las Vegas - and his singular and provocative style challenged and revolutionized writing. Now, for the first time ever, Jann Wenner and Corey Seymour have interviewed the Good Doctor's friends, family, acquaintances and colleagues and woven their memories into a brilliant oral biography. From Hell's Angels leader Sonny Barger to Ralph Steadman to Jack Nicholson to Jimmy Buffett to Pat Buchanan to Marilyn Manson and Thompson's two wives, son, and longtime personal assistant, more than 100 members of Thompson's inner circle bring into vivid focus the life of a man who was even more complicated, tormented, and talented than any previous portrait has shown. It's all here in its uncensored glory: the creative frenzies, the love affairs, the drugs and booze and guns and explosives and, ultimately, the tragic suicide. As Thompson was fond of saying, "Buy the ticket, take the ride."

Radical Feminist Therapy

Radical Feminist Therapy PDF

Author: Bonnie Burstow

Publisher: SAGE Publications

Published: 1992-10-08

Total Pages: 323

ISBN-13: 1452253528

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This is an interesting book. It may be useful for those who have not followed the debate on the experience of women in psychiatric services. It provides useful information on ways of working with more disturbed women. These are women whom psychiatric services often avoid or at least with whom they do little constructive work. The emphasis on offering therapy to these women instead of a bed in an institution was refreshing. --Andrea Bennett in Clinical Psychology Forum How can counselors and clinicians help empower women in a sexist, racist, and homophobic society? How can they help women reclaim their bodies? Or repair their violated bond with womenkind? Taking feminist therapy one step further, this enlightening volume focuses on a central problem in our society--violence against women--and explores practical, feminist ways of working with women′s responses to it: depression, cutting, splitting, troubled eating, and protest. Radical Feminist Therapy explores issues that are usually either omitted or pathologized in generalist feminist counseling texts such as women battered by their pimps, women who self-mutilate, and psychiatrized women. Other topics covered are working with lesbians; American Indian, African American, Jewish, and immigrant women; women with disabilities; working with heterosexual couples; sexual violation by therapists; and working with suicidal clients. A list of recommended readings follows each chapter. Radical Feminist Therapy addresses the needs of both students and practitioners in the areas of psychology, counseling, social work, and women′s studies who desire a comprehensive, enlightening text they will refer to again and again. "Burstow′s book should prove very useful as a resource for practitioners in a wide variety of areas dealing with violence against women. . . . The first part of the book presents the theoretical foundations; the remaining 12 chapters integrate theory and practice. Written from a well-articulated radical feminist position, the text is grounded in structuralist theory that situates problems in living within the systematic oppressions of classism, sexism, and racism. Respect for women and for their right to make their own decisions in therapy permeates the text." --Choice "This book fills a gap in the literature addressed by no other publication I have seen. There are numerous theoretical books on feminist counseling or therapy. But I have seen nothing which moves from theory to clear, practical suggestions on what to do and how to do it when working with women on different problems. Bonnie begins by presenting a clear feminist framework in which she sees violence against women in our society as the central problem in all women′s lives. She explains how this core issue plays itself out in different areas of women′s lives and how it is central to the personal problems women struggle with. She then goes on to give practical, concrete suggestions about how to actually work with women in therapy. She warns readers of common pitfalls and how to avoid them. It is an extremely cohesive and useful piece of work." --Linda Advokaat, Feminist Counselor, Sessional Instructor, Carleton University, Ottawa, Canada "As a presentation of theory translated into casework, this is the best I have seen in its field--a deft integration of politics and philosophy, made relevant and workable in the chosen context." --Counselling