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Author: Lee McCormack
Publisher:
Published: 2010
Total Pages: 248
ISBN-13: 9780974566023
DOWNLOAD EBOOK →Your BMX riding and racing can be safer, faster, and more fun. Includes detailed treatment of BMX equipment, techniques, tactics and training, with easy-to-read text and detailed images.
Author: Brian Lopes
Publisher: Human Kinetics
Published: 2017-07-24
Total Pages: 328
ISBN-13: 1492586536
DOWNLOAD EBOOK →If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.
Author: Shek Hon
Publisher:
Published: 2010
Total Pages: 0
ISBN-13: 9781554074006
DOWNLOAD EBOOK →A step-by-step guide to BMX flatland tricks.
Author: Lee McCormack
Publisher: Race Line Publishing
Published: 2011
Total Pages: 106
ISBN-13: 9780974566030
DOWNLOAD EBOOK →TEACHING MOUNTAIN BIKE SKILLS: The Skills Training Manual for NICA Coaches By Lee McCormack Safely and methodically teach your athletes how to ride with greater safety and confidence. All concepts are clearly explained and shown, and useful drills are detailed. Coaches and youth athletes will improve their skills -- and they will learn a path to mastery that lets them improve for their rest of their riding lives. List of chapters: - Be a great coach - Fit bikes to riders - Dial in their position - Pedal efficiently - Control speed - Corner confidently - Handle any terrain - Ride with vision About the author Lee McCormack is NICA's skills development director. He is a is a world renowned riding technique instructor who uses his sequential teaching curriculum to help riders of all styles and levels -- BMX, mountain and road; beginners to pros -- ride better, safer and faster. Lee wrote and illustrated the books Mastering Mountain Bike Skills, Welcome to Pump Track Nation and Pro BMX Skills. Teaching Mountain Bike Skills distills McCormack's teaching methods, and it features content specifically developed to help coaches make the most of their programs.
Author: Lee McCormack
Publisher:
Published: 2013-02
Total Pages: 66
ISBN-13: 9780974566054
DOWNLOAD EBOOK →PREPARE TO PIN IT: A smart approach to mountain bike fitness A 12-week program perfect for: Trail riders XC and endurance racers Enduro and downhill racers Everyone who wants to minimize training time and maximize fun Including: The one bike workout all MTBers should do! By Lee McCormack With Lester Pardoe, Coaching Specialist, Boulder Center for Sports Medicine
Author: Nigel Sylvester
Publisher: Rizzoli Publications
Published: 2022-10-11
Total Pages: 226
ISBN-13: 0847868737
DOWNLOAD EBOOK →The first book by professional BMX athlete, entrepreneur, content creator, and cultural icon Nigel Sylvester; photographed by director, cinematographer, and graphic designer Harrison Boyce. Inspired by his globally acclaimed digital series GO, which documents the Queens, NY native’s ambitious desire to ride his bicycle around the world, the two hundred-plus page coffee table book (out this October with Rizzoli) transports audiences to marquee cities worldwide, placing them in the front seat to various thrill-seeking moments documented through dynamic photos and short stories including sumo wrestling in Tokyo, fencing at Somerset House in London, racing Ferraris along the Malibu coast, and jumping out of a plane with his BMX bike in hand into the Dubai desert, just to name a few. Unprecedented moments like this make it easy to understand how the BMX icon's ubiquitous influence has redefined the sport on his terms and become one of the most recognizable faces in the sports world. Sylvester's cultural relevance is also embedded throughout the book, with cameos from Nigo, Super Bowl champion wide receiver Victor Cruz, rapper Rick Ross, DJ Khaled, celebrity jeweler Greg Yuna, Jamie Chung, ASAP Ferg, Steve Aoki, and NBA champion Nick Young.
Author: Ben Hewitt
Publisher: Rodale
Published: 2005-06-04
Total Pages: 132
ISBN-13: 9781594860522
DOWNLOAD EBOOK →Suggests ways cyclists can improve their performance by focusing on key concepts and fundamentals, off-season training, and coaching.
Author: Lee McCormack
Publisher:
Published: 2013-02
Total Pages: 58
ISBN-13: 9780974566047
DOWNLOAD EBOOK →PUMP UP THE BASE: Rock the trainer this winter. Rock the trails this summer. A 12-week plan to: Improve your pedaling skills and power Ride faster and easier on all terrain Train quickly and efficiently
Author: Ann Trombley
Publisher: Human Kinetics
Published: 2005
Total Pages: 228
ISBN-13: 9780736054997
DOWNLOAD EBOOK →Ride faster and smarter than ever before! Olympian, former national champion, and elite cycling coach Ann Trombley is your authoritative guide to learning how with improved -selection and fitting of equipment for the optimal match of personal attributes with current technology, -technical maneuvers that maximize both speed and safety, -training methods and workouts that yield superior results, and -racing preparations and tactics that make competition more rewarding and more successful. Serious Mountain Biking gives you the answers to the questions and solutions to the problems you've encountered while participating in the sport. No need to continue learning by trial and error when such experience and expertise are at your fingertips. Make every minute and mile you invest on the bike more beneficial and enjoyable with the help of this invaluable resource on mountain biking.
Author: Robert Panzera
Publisher: Human Kinetics
Published: 2010
Total Pages: 234
ISBN-13: 1450408435
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