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Author: John Mathai
Publisher:
Published: 2010-12-26
Total Pages: 235
ISBN-13: 1411608593
DOWNLOAD EBOOK →Psychological and spiritual insights of a personal journey in understanding the workings of our mind.
Author: Alex Pattakos
Publisher: Berrett-Koehler Publishers
Published: 2004
Total Pages: 224
ISBN-13: 9781576752883
DOWNLOAD EBOOK →This timely book expands on Viktor Frankl's seminal Man's Search for Meaning, examining the book's concepts in depth and widening the market for them by introducing an entirely new way to look at work and the workplace. Alex Pattakos, a former colleague of Frankl's, brings the search for meaning at work within the grasp of every reader using simple, straightforward language. The author distills Frankl's ideas into seven core principles: Exercise the freedom to choose your attitude; Realize your will to meaning; Detect the meaning of life's moments; Don't work against yourself; Look at yourself from a distance; Shift your focus of attention; and Extend beyond yourself. By demonstrating how Dr. Frankl's key principles can be applied to all kinds of work situations, Prisoners of Our Thoughts opens up new opportunities for finding personal meaning and living an authentic work life.
Author: Holly Pasut
Publisher: Spark Enterprises, Incorporated
Published: 2018-05-15
Total Pages: 158
ISBN-13: 9781943070374
DOWNLOAD EBOOK →Have you ever said yes when you should have said no, especially in your workplace and to someone you thought was trustworthy? Holly Pasut, widow and single mother of three children, was a nationally recognized real estate agent in a booming market. Then she said yes to something that landed her in federal prison. A Strange Path to Freedom shares slices of Holly's prison life through her quirky and often spiritual lens, as well as the wisdom she gained from the experience. Holly spent time in a literal, physical prison. But people erect figurative, mental prisons around themselves all the time. Her stories offer a guide for others to free themselves from negative thoughts and emotions that lock them in. And they offer a cautionary tale for navigating ethical choices in the workplace.
Author: David Adlington-Rivers
Publisher: David Adlington-Rivers
Published:
Total Pages: 94
ISBN-13:
DOWNLOAD EBOOK →People in prison and those released from prison are real individuals with feelings, aspirations and hearts. This book is devoted to giving people in prison and those released, the motivation to use hope to provide perspective and focus, and change their life for good. It takes them from positions of hopelessness to a position of hope and belief in the future. This must-have mental health toolkit is non-judgmental, and is based on hope research. It provides the mental tools to prisoners and those released from prison, that can be used to escape their current situation, improve their mental health and wellbeing, and give new purpose to their life. The book goes further by using new ideas that are being researched, so that one day, they can become useful science, and transform prisons into places of hope. The author is an aspiring hope psychologist and has studied and researched the power of hope for many years. He brings this knowledge to the book so that lives can be changed now and in the future. This book would be a useful companion for the families of loved ones in prison, prison officers, criminologists, forensic psychologists, probation leaders, rehabilitation programme providers, prison policy makers, and other professionals involved in criminal justice.
Author: Kate Crisp
Publisher:
Published: 2013-03-28
Total Pages: 154
ISBN-13: 9781716986475
DOWNLOAD EBOOK →Path of Freedom is a mindfulness-based emotional intelligence (MBEI) curriculum originally developed for prisoners. In this book, anyone will find powerful tools for discovering and freeing yourself from the internal prison of mental conditioning, habitual emotional reactions, and impulsive behaviors. You can use these tools to find the freedom to make new choices and create a new life-a life of courage, self-respect and possibility. Discovering peace within is the starting point for becoming a peacemaker, and our world sorely needs more peacemakers. It's up to you. This book is all about choice and the power of choosing. Prison Mindfulness Institute's Path of Freedom (PoF) program teaches self-transformation and personal development.
Author: Dwayne Betts
Publisher: Penguin
Published: 2009-08-06
Total Pages: 256
ISBN-13: 1101133368
DOWNLOAD EBOOK →A unique prison narrative that testifies to the power of books to transform a young man's life At the age of sixteen, R. Dwayne Betts-a good student from a lower- middle-class family-carjacked a man with a friend. He had never held a gun before, but within a matter of minutes he had committed six felonies. In Virginia, carjacking is a "certifiable" offense, meaning that Betts would be treated as an adult under state law. A bright young kid, he served his nine-year sentence as part of the adult population in some of the worst prisons in the state. A Question of Freedom chronicles Betts's years in prison, reflecting back on his crime and looking ahead to how his experiences and the books he discovered while incarcerated would define him. Utterly alone, Betts confronts profound questions about violence, freedom, crime, race, and the justice system. Confined by cinder-block walls and barbed wire, he discovers the power of language through books, poetry, and his own pen. Above all, A Question of Freedom is about a quest for identity-one that guarantees Betts's survival in a hostile environment and that incorporates an understanding of how his own past led to the moment of his crime.
Author: Bernice Mennis
Publisher:
Published: 2008-06-03
Total Pages: 312
ISBN-13: 9780595446919
DOWNLOAD EBOOK →Breaking Out of Prison circles around the complex and fundamental question of how to break out of internal and external prisons which confine both ourselves and others in spaces much too small for our mind, heart, and spirit. It explores how writing, even a simple Composition class within a maximum security prison, can be a path for consciousness, compassion, and freedom. It is not, however, only about those who are imprisoned within concrete and steel, but also about those who have placed them there and how concepts, habitual thinking and entrapped mindsets cast some people "beyond the pale" with the illusion that another's imprisonment makes us safe, that another's "evil" makes us "good." At the center of the book are papers written by students in a composition class in prison, but Breaking Out of Prison also traces the author's personal journey toward understanding and freedom. It includes a wide range of poetry and creative nonfiction as well as selections from works in history, psychology, politics, and spirituality. It is a weave of experience and theory, of poetry and literature, of pedagogy (a practical guide on how to teach writing), and Buddhist thought (bare attention and mindfulness), of psychology (shadow and projection) and politics (the prison industrial complex in the U.S.). Breaking Out of Prison explores paths toward deeper awareness within ourselves and in the world.
Author: Donald L. Wright
Publisher: CreateSpace
Published: 2014-01
Total Pages: 170
ISBN-13: 9781493614127
DOWNLOAD EBOOK →Freedom Behind Bars is an inspirational work for those who are imprisoned, either literally or in “mind-forged manacles.” In this work, author Donald L. Wright, PhD, has compiled the stories and wisdom of sixteen men and women, who have spent time in prison and miraculously found a way to use it as a positive experience, including successfully transitioning back into the public arena. Among them are notable figures Nelson Mandela, Fyodor Dostoyevsky, and Dietrich Bonhoeffer. Dr. Wright builds on the stories with ten valuable lessons he believes we can learn from these prison “mentors." He then goes on to reveal, openly and authentically, how these ten principles have positively impacted his own life. Whether you're currently incarcerated, close to someone who is, or feel imprisoned in your own life situation, this book will inspire you to free yourself of the chains you have control over—those of the mind.
Author: Spring Washam
Publisher: Parallax Press
Published: 2017-11-07
Total Pages: 201
ISBN-13: 1937006778
DOWNLOAD EBOOK →“A Fierce Heart is a book whose time is an eternal now: sacred help, made beautifully accessible, by the wild and determined spirit of a no-nonsense female teacher, a bodhisattva, brown as Earth, real as Oxygen.” – Alice Walker, author of The Color Purple Spring Washam is a founder of the East Bay Meditation Center, one of the most diverse and accessible meditation centers in the United States. In A Fierce Heart, Washam shares her contemporary, unique interpretation of the Buddha’s 2,500-year-old teachings with powerfully written chapters that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from the author’s life, family, and community, along with many soulful, heartfelt stories from all over the world. Washam’s teachings truly focus on strength, courage and wisdom, making the Dharma welcoming to as large and wide a community as possible. Anyone who has suffered will benefit from the life-saving teachings of this charismatic teacher. Her humor, enthusiasm, and energy are a balm.
Author: Michael G Santos
Publisher: Independently Published
Published: 2021-08-26
Total Pages: 532
ISBN-13:
DOWNLOAD EBOOK →Michael Santos helps audiences understand how to overcome the struggle of a lengthy prison term. Readers get to experience the mindset of a 23-year-old young man that goes into prison at the start of America's War on Drugs. They see how decisions that Santos made at different stages in the journey opened opportunities for a life of growth, fulfillment, and meaning. Santos tells the story in three sections: Veni, Vidi, Vici. In the first section of the book, we see the challenges of the arrest, the reflections while in jail, the criminal trial, and the imposition of a 45-year prison term. In the second section of the book, we learn how Santos opened opportunities to grow. By writing letters to universities, he found his way into a college program. After earning an undergraduate degree, he pursued a master's degree. After earning a master's degree, he began work toward a doctorate degree. When authorities blocked his pathway to complete his formal education, Santos shifted his energy to publishing and creating business opportunities from inside of prison boundaries. In the final section, we learn how Santos relied upon critical-thinking skills to position himself for a successful journey inside. He nurtured a relationship with Carole and married her inside of a prison visiting room. Then, he began building businesses that would allow him to return to society strong, with his dignity intact. Through Earning Freedom! readers learn how to overcome struggles and challenges. At any time, we can recalibrate, we can begin working toward a better life. Santos served 9,135 days in prison, and another 365 days in a halfway house before concluding 26 years as a federal prisoner. Through his various websites, he continues to document how the decisions he made in prison put him on a pathway to succeed upon release. Contact Michael Santos PrisonProfessors.com 32565 Golden Lantern Street Box B-1026 Dana Point, CA 92692
