Prime-Time Health

Prime-Time Health PDF

Author: William Sears

Publisher: Hachette UK

Published: 2010-01-06

Total Pages: 454

ISBN-13: 0316071404

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Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted -- and needed -- to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life -- and it worked. Now at the peak of health, Dr. Sears shares his program in Prime-Time Health. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, Prime-Time Health is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.

Prime Time

Prime Time PDF

Author: Jane Fonda

Publisher: Random House Incorporated

Published: 2011

Total Pages: 449

ISBN-13: 1400066972

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The Oscar-winning actress, fitness expert and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.

Prime Time

Prime Time PDF

Author: Marilyn Hughes Gaston

Publisher: One World/Ballantine

Published: 2003

Total Pages: 495

ISBN-13: 0345432169

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Today seven million African American women are living in their prime, experiencing the joys and challenges of middle age. Now, at last, here is the book that addresses ourtotalhealth needs—physical, emotional, and spiritual. Written by a distinguished physician and a clinical psychologist,Prime Timeis the first complete guide that empowers us to take charge of our lives and attain the well-being we deserve. In many ways, it’s true that we are better off today than our foremothers were: We earn more money, command more respect. Yet in spite of these advances, we still experience more chronic health problems, endure more stress, and live shorter lives than women of other races. That’s whyPrime Timeis both urgent and essential. This groundbreaking book not only lays out a detailed, practical plan for overall healing and for maintaining wellness, it also addresses the underlying attitudes and assumptions that lead so many of us to neglect ourselves and undermine our own health.Prime Timewill help you • Reframe priorities to put yourself and your own health needs first • Interpret the latest medical findings on the Big Four killers and how they affect black women in middle age • Profile your current health with worksheets, quizzes, and assessment tools • Renew sex at midlife by eliminating restricting myths and taboos and finding new paths to pleasure • Reduce anger and “attitude” that block you from attaining good health • Identify the nontraditional signs of depression and anxiety common to African American women Comprehensive, straight-talking, and grounded in science and spiritual truth,Prime Timeis at once a guide to total health in middle age and a celebration of the strength, wisdom, and beauty of African American women in their second half of life.

Inside Prime Time

Inside Prime Time PDF

Author: Todd Gitlin

Publisher: Routledge

Published: 2005-08-12

Total Pages: 349

ISBN-13: 1134886586

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Prime time: those precious few hours every night when the three major television networks garner millions of dollars while tens of millions of Americans tune in. Inside Prime Time is a classic study of the workings of the Hollywood television industry, newly available with an updated introduction. Inside Prime Time takes us behind the scenes to reveal how prime-time shows get on the air, stay on the air, and are shaped by the political and cultural climate of their times. It provides an ethnography of the world of American commercial television, an analysis of that world's unwritten rules, and the most extensive study of the industry ever made.

Prime Time, Prime Movers

Prime Time, Prime Movers PDF

Author: David Marc

Publisher: Syracuse University Press

Published: 1995-06-01

Total Pages: 364

ISBN-13: 9780815603115

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From dominant performers such as Jackie Gleason and Carol Burnett to powerhouse producers such as Norman Lear and Steven Bochco, this book reviews the stories and styles of the most important architects of the airwaves. Milton Berle brought a "hellzapoppin'" vaudeville aesthetic to TV. Gleason used it as an autobiographical medium. Red Skelton was the classic clown from the heartland. Paul Henning, who created, wrote, and produced The Beverly Hillbillies, was himself a kid from Missouri who grew up to become a millionaire in Los Angeles. Norman Lear modeled Archie Bunker after his own cantankerous father. Steven Bochco productions, such as Hill Street Blues and L.A. Law, made TV watching respectable for yuppies. Authors David Marc and Robert J. Thompson are the most outspoken proponents of the auteur argument. Covering a broad spectrum of TV programming formats, from old-time variety shows to sitcoms, from action/adventure shows to documentaries, from gameshows to soap operas, they challenge the tastes and interests of television viewers—a group roughly equivalent to the American population at large.

Prime Time Activism

Prime Time Activism PDF

Author: Charlotte Ryan

Publisher: South End Press

Published: 1991

Total Pages: 318

ISBN-13: 9780896084018

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An essential primer for all grassroots activists, this book demystifies the media in such a way that the reader-activist gains a framework for understanding the propaganda industry of the United States.

Religion and Prime Time Television

Religion and Prime Time Television PDF

Author: Michael Suman

Publisher: Bloomsbury Publishing USA

Published: 1997-10-28

Total Pages: 189

ISBN-13: 0313025223

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How is religion portrayed on prime time entertainment television and what effect does this have on our society? This book brings together the opinions of all the important factions involved in this important public policy debate, including religious figures (Christians, Jews, Muslims, Buddhists, and Freethinkers—liberal and conservative), academics, media critics and journalists, and representatives of the entertainment industry. The debate provides contrasting views on how much and what type of religion should be on entertainment television and what relationship this has with the health of our society. Many contributors also offer strategies for how to reform the present situation. This is an important work that delineates the debate for the layperson as well as researchers, scholars, and policymakers.

Heartland TV

Heartland TV PDF

Author: Victoria E. Johnson

Publisher: NYU Press

Published: 2008

Total Pages: 272

ISBN-13: 0814742939

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Winner of the 2009 Society for Cinema and Media Studies Katherine Singer Kovacs Book Award The Midwest of popular imagination is a "Heartland" characterized by traditional cultural values and mass market dispositions. Whether cast positively —; as authentic, pastoral, populist, hardworking, and all-American—or negatively—as backward, narrow–minded, unsophisticated, conservative, and out-of-touch—the myth of the Heartland endures. Heartland TV examines the centrality of this myth to television's promotion and development, programming and marketing appeals, and public debates over the medium's and its audience's cultural worth. Victoria E. Johnson investigates how the "square" image of the heartland has been ritually recuperated on prime time television, from The Lawrence Welk Show in the 1950s, to documentary specials in the 1960s, to The Mary Tyler Moore Show in the 1970s, to Ellen in the 1990s. She also examines news specials on the Oklahoma City bombing to reveal how that city has been inscribed as the epitome of a timeless, pastoral heartland, and concludes with an analysis of network branding practices and appeals to an imagined "red state" audience. Johnson argues that non-white, queer, and urban culture is consistently erased from depictions of the Midwest in order to reinforce its "reassuring" image as white and straight. Through analyses of policy, industry discourse, and case studies of specific shows, Heartland TV exposes the cultural function of the Midwest as a site of national transference and disavowal with regard to race, sexuality, and citizenship ideals.

Prime Time Animation

Prime Time Animation PDF

Author: Carol Stabile

Publisher: Routledge

Published: 2013-09-13

Total Pages: 272

ISBN-13: 1136481710

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In September 1960 a television show emerged from the mists of prehistoric time to take its place as the mother of all animated sitcoms. The Flintstones spawned dozens of imitations, just as, two decades later, The Simpsons sparked a renaissance of primetime animation. This fascinating book explores the landscape of television animation, from Bedrock to Springfield, and beyond. The contributors critically examine the key issues and questions, including: How do we explain the animation explosion of the 1960s? Why did it take nearly twenty years following the cancellation of The Flintstones for animation to find its feet again as primetime fare? In addressing these questions, as well as many others, essays examine the relation between earlier, made-for-cinema animated production (such as the Warner Looney Toons shorts) and television-based animation; the role of animation in the economies of broadcast and cable television; and the links between animation production and brand image. Contributors also examine specific programmes like The Powerpuff Girls, Daria, Ren and Stimpy and South Park from the perspective of fans, exploring fan cybercommunities, investigating how ideas of 'class' and 'taste' apply to recent TV animation, and addressing themes such as irony, alienation, and representations of the family.

The Prime

The Prime PDF

Author: Kulreet Chaudhary

Publisher: Harmony

Published: 2016-01-05

Total Pages: 320

ISBN-13: 110190433X

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Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) --Why it’s not about what you eat, but what you digest --How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything) --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.