Pride & Discipline: The Legacy of Jack LaLanne

Pride & Discipline: The Legacy of Jack LaLanne PDF

Author: Greg Justice

Publisher: Greg Justice

Published: 2022-03-16

Total Pages: 0

ISBN-13:

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Pride & Discipline is a book of Jack LaLanne's philosophies on health, fitness and nutrition. It also has interviews from people Jack influenced and impacted. Elaine, Jack's wife, saved most of his writings, some he had scribbled down in the middle of the night and others were interviews and magazine articles; would you believe, dating back to 1934 ... These are also part of the book.Pride & Discipline is packed with Jack's beliefs in mind power, overcoming obstacles, visualization, motivation, humor, and of course, exercise and nutrition. In addition there's a family scrapbook, along with stories from people in the fitness industry, as well as folks from all walks of life who either knew him, or were inspired by him.

Pride and Discipline

Pride and Discipline PDF

Author: Colonel Donald J. Myers, USMC (Ret)

Publisher: WestBow Press

Published: 2014-05

Total Pages: 129

ISBN-13: 1490736360

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Marine Boot Camp has been described in many books and movies over the years and in many cases not favorably. The author is especially qualified to write about this subject because he went through a Boot Camp at Parris Island in 1953 and returned as the commanding officer of the Recruit Training Regiment in 1982 after spending a significant amount of time leading Marines as an officer and noncommissioned officer. The author goes into great detail explaining his theory about why abuse occurs. He also describes the quality of the drill instructors and their background. The author places the reader in the environment by telling stories about what is actually happening throughout the training cycle. He explains why more supervision or regulations will not eliminate abuse, but only by changing attitudes will that happen. His style of working with the drill instructors and junior officers takes the reader through the events. A totally new approach of stress management was implemented with superb results. Experts in conditioning and psychology were used in an effort to improve the production of basic Marines and reports from the operating forces supported the end results. The author spent most of his time out of the office observing training and speaking with recruits and drill instructors. Many of the changes that occurred were suggested by the drill instructors during these informal talks. Some of the changes that did occur are listed near the end of the book. Many of them remain in effect today while others have been overcome by time.

Live Young Forever

Live Young Forever PDF

Author: Jack LaLanne

Publisher: Robert Kennedy Publishing

Published: 2009

Total Pages: 0

ISBN-13: 9781552100646

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Not only has LaLanne been the figurehead of fitness forever, at an active, strong, and healthy 95 years old, he has definitively proven that his methods work. Here, he explains how to keep going strong, stay trim and healthy, and more.

The Little Book of Restorative Discipline for Schools

The Little Book of Restorative Discipline for Schools PDF

Author: Lorraine Stutzman Amstutz

Publisher: Simon and Schuster

Published: 2015-01-27

Total Pages: 88

ISBN-13: 1680990438

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Can community-building begin in a classroom? The authors of this book believe that by applying restorative justice at school, we can build a healthier and more just society. With practical applications and models. Can an overworked teacher possibly turn an unruly incident with students into an "opportunity for learning, growth, and community-building"? If restorative justice has been able to salvage lives within the world of criminal behavior, why shouldn't its principles be applied in school classrooms and cafeterias? And if our children learn restorative practices early and daily, won't we be building a healthier, more just society? Two educators answer yes, yes, and yes in this new addition to The Little Books of Justice and Peacebuilding series. Amstutz and Mullet offer applications and models. "Discipline that restores is a process to make things as right as possible." This Little Book shows how to get there.

The Discipline Book

The Discipline Book PDF

Author: William Sears

Publisher: Little Brown & Company

Published: 1995

Total Pages: 316

ISBN-13: 9780316779043

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A guide by two pediatricians who have raised eight children together discusses self-esteem, spanking, divorce, single parenting, travel, and baby-sitting, and offers advice on how to prevent, as well as stop, problem behavior. Tour.

The Soul of the Camera

The Soul of the Camera PDF

Author: David duChemin

Publisher: Rocky Nook, Inc.

Published: 2017-06-14

Total Pages: 246

ISBN-13: 1681982048

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As both an art form and a universal language, the photograph has an extraordinary ability to connect and communicate with others. But with over one trillion photos taken each year, why do so few of them truly connect? Why do so few of them grab our emotions or our imaginations? It is not because the images lack focus or proper exposure; with advances in technology, the camera does that so well these days. Photographer David duChemin believes the majority of our images fall short because they lack soul. And without soul, the images have no ability to resonate with others. They simply cannot connect with the viewer, or even—if we’re being truthful—with ourselves.

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In The Soul of the Camera: The Photographer’s Place in Picture-Making, David explores what it means to make better photographs. Illustrated with a collection of beautiful black-and-white images, the book’s essays address topics such as craft, mastery, vision, audience, discipline, story, and authenticity. The Soul of the Camera is a personal and deeply pragmatic book that quietly yet forcefully challenges the idea that our cameras, lenses, and settings are anything more than dumb and mute tools. It is the photographer, not the camera, that can and must learn to make better photographs—photographs that convey our vision, connect with others, and, at their core, contain our humanity. The Soul of the Camera helps us do that.

Organize & Create Discipline

Organize & Create Discipline PDF

Author: Justin Klosky

Publisher: Penguin

Published: 2013-12-26

Total Pages: 210

ISBN-13: 1101616105

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A professional organizer’s complete guide to getting—and staying—organized. As a child, Justin Klosky loved to count, analyze, and categorize everything in sight. Eventually diagnosed with OCD, he found ways to tap the benefits of his condition. Today, he’s founded a successful firm, O.C.D. Experience, building on the principals of Organize, Create, Discipline to help high-end clients take control of their lives through time management skills, getting rid of clutter, simplifying their habits, and rethinking storage solutions. Carefully arranged into more than 300 A-to-Z categories, Organize & Create Discipline explains organization methods for everything from laundry to legal documents, shoes, toys, kitchen drawers, medicine cabinets, utility closets, overflowing email inboxes, and dozens of other sources of daily detritus. Klosky’s unique advice yields peace of mind and radically improves productivity. With a clientele that includes Bryce Dallas Howard, Julie Chen, and Saks Fifth Avenue, Klosky now makes his unrivaled techniques to staying organized available to all.

Execution

Execution PDF

Author: Larry Bossidy

Publisher: Crown Currency

Published: 2009-11-10

Total Pages: 290

ISBN-13: 0307591468

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#1 NEW YORK TIMES BESTSELLER • More than two million copies in print! The premier resource for how to deliver results in an uncertain world, whether you’re running an entire company or in your first management job. “A must-read for anyone who cares about business.”—The New York Times When Execution was first published, it changed the way we did our jobs by focusing on the critical importance of “the discipline of execution”: the ability to make the final leap to success by actually getting things done. Larry Bossidy and Ram Charan now reframe their empowering message for a world in which the old rules have been shattered, radical change is becoming routine, and the ability to execute is more important than ever. Now and for the foreseeable future: • Growth will be slower. But the company that executes well will have the confidence, speed, and resources to move fast as new opportunities emerge. • Competition will be fiercer, with companies searching for any possible advantage in every area from products and technologies to location and management. • Governments will take on new roles in their national economies, some as partners to business, others imposing constraints. Companies that execute well will be more attractive to government entities as partners and suppliers and better prepared to adapt to a new wave of regulation. • Risk management will become a top priority for every leader. Execution gives you an edge in detecting new internal and external threats and in weathering crises that can never be fully predicted. Execution shows how to link together people, strategy, and operations, the three core processes of every business. Leading these processes is the real job of running a business, not formulating a “vision” and leaving the work of carrying it out to others. Bossidy and Charan show the importance of being deeply and passionately engaged in an organization and why robust dialogues about people, strategy, and operations result in a business based on intellectual honesty and realism. With paradigmatic case histories from the real world—including examples like the diverging paths taken by Jamie Dimon at JPMorgan Chase and Charles Prince at Citigroup—Execution provides the realistic and hard-nosed approach to business success that could come only from authors as accomplished and insightful as Bossidy and Charan.

The Lords of Discipline

The Lords of Discipline PDF

Author: Pat Conroy

Publisher: HarperCollins

Published: 2022-12-20

Total Pages: 684

ISBN-13: 0063323656

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“The Lords of Discipline is, simply, an American classic.” -- Larry King The Lords of Discipline is a novel about coming of age, brotherhood, betrayal, and a man’s forging of his own personal code of honor. Will McLean, a senior on the cadets’ honor court, is an outsider by nature: a basketball star at a school that prizes military prowess above athletics, a military man in training who dares to question the escalating Vietnam war. And yet his greatest struggle will be with the corrupt institution of which he is a part. Rich in humor and suspense, abounding in a rare honesty and generosity of feeling, this novel established Pat Conroy as one of the strongest fictional voices in a generation. “A work of enormous power, passion, humor, and wisdom.” – Washington Star “God preserve Pat Conroy.” – Boston Globe

Why Pride Matters More Than Money

Why Pride Matters More Than Money PDF

Author: Jon R. Katzenbach

Publisher: Crown Currency

Published: 2003-03-11

Total Pages: 227

ISBN-13: 1400049857

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The book that turns our understanding of motivation on its head . . . and shows why most companies get it wrong. There are few people with more experience and accumulated wisdom about the inner workings of business and how people can work together more effectively than Jon Katzenbach. His groundbreaking research has resulted in several important books, including The Wisdom of Teams and Real Change Leaders. Over the past several years he has turned his attention to one of the perennial questions of leaders everywhere: How do I motivate my employees? Most everyone frets about how to devise schemes that will keep the troops revved up. Conventional wisdom—or at least the practice at most companies—often centers on money as the primary motivating force. Many also rely on intimidation, which like money generally has a short-term impact. But what Katzenbach has found in his research at many organizations is that both of these practices do little to build the long-term sustainability of an organization. For that you need a powerful force that has been—until this point—understood by few managers and implemented by fewer still: pride. From the front lines to the executive suite, most people are motivated by feelings of accomplishment, approval, and camaraderie. It’s why the best employees strive well beyond performance levels that will yield them higher pay and why most true professionals relentlessly avoid retirement. Why does Southwest Airlines consistently turn in the highest levels of performance and profitability of any company in the airline business? What can the U.S. Marines teach us about individual commitment that can be used in the for-profit world? How is General Motors overcoming its history of labor-management enmity through the efforts of “pride-builders” from both the union and the management side? By drawing on what he has learned from these and many other organizations, Jon Katzenbach provides a practical program for understanding the role of pride: • Money is not the motivator most people think it is: Katzenbach shows why pay-for-performance programs by themselves result in employees who focus on self-serving behavior and skin-deep organizational commitment. • Money tends to be a short-term motivational device and works best during times of growth, but pride works in bad times as well as good. • Cultivating pride is an investment that yields high returns on workforce performance over time and is not nearly as costly as relying solely on monetary compensation and the turnover risks that accompany a “show me the money” culture. Katzenbach shares unique insights and specifics about how the best mid-level pride-builders take advantage of the world’s greatest motivational force even in environments as challenging as General Motors and Aetna. He shows how managers at every level are missing a powerful lever if they are not instilling pride as a primary force for building their organization. Also available as an eBook.