Pretty Takes Practice

Pretty Takes Practice PDF

Author: Charla Muller

Publisher: Penguin

Published: 2014-08-05

Total Pages: 272

ISBN-13: 1101615524

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Charla Muller’s first book, 365 Nights, was called “entertaining” (Albuquerque Journal), “surprising [and] remarkable” (The Independent [London]). It also launched her into the public eye—and brought her to a moment of painful realization . . . For an average working mom like Charla, going on a book tour was both intimidating and exciting. It also turned out to be horrifying: When she saw herself on a screen in glorious, unforgiving HD, it magnified all her flaws, prompted comments from unadoring fans, and forced her to reevluate her (lack of) exercise regimen. But Charla was jolted into action and used that cringe-inducing close-up as a wakeup call. After shedding a few tears over how she’d let herself go (and over the five-year-old discount sweater she wore on Oprah), she set out on a strange, hilarious, and poignant journey that tapped into and tested her values, her beliefs about beauty, her self-image, and, of course, her relationship with her mother. In this lively, funny, moving account, a Southern woman shares stories she swore she’d never tell—and ultimately offers some unexpected and universal insight about how pretty takes practice.

Pretty Takes Practice

Pretty Takes Practice PDF

Author: Charla Muller

Publisher: Penguin

Published: 2014-08-05

Total Pages: 273

ISBN-13: 0425266192

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Charla Muller’s first book, 365 Nights, was called “entertaining” (Albuquerque Journal), “surprising [and] remarkable” (The Independent [London]). It also launched her into the public eye—and brought her to a moment of painful realization . . . For an average working mom like Charla, going on a book tour was both intimidating and exciting. It also turned out to be horrifying: When she saw herself on a screen in glorious, unforgiving HD, it magnified all her flaws, prompted comments from unadoring fans, and forced her to reevluate her (lack of) exercise regimen. But Charla was jolted into action and used that cringe-inducing close-up as a wakeup call. After shedding a few tears over how she’d let herself go (and over the five-year-old discount sweater she wore on Oprah), she set out on a strange, hilarious, and poignant journey that tapped into and tested her values, her beliefs about beauty, her self-image, and, of course, her relationship with her mother. In this lively, funny, moving account, a Southern woman shares stories she swore she’d never tell—and ultimately offers some unexpected and universal insight about how pretty takes practice.

The First 20 Hours

The First 20 Hours PDF

Author: Josh Kaufman

Publisher: Penguin

Published: 2013-06-13

Total Pages: 288

ISBN-13: 1101623047

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Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Practice Perfect

Practice Perfect PDF

Author: Doug Lemov

Publisher: John Wiley & Sons

Published: 2018-01-24

Total Pages: 288

ISBN-13: 1119422337

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Rules for developing talent with disciplined, deliberate, intelligent practice We live in a competition loving culture. We love the performance, the big win, the ticking seconds of the clock as the game comes down to the wire. We watch games and cheer, sometimes to the point of obsession, but if we really wanted to see greatness—wanted to cheer for it, see it happen, understand what made it happen—we'd spend our time watching, obsessing on, and maybe even cheering the practices instead. This book puts practice on the front burner of all who seek to instill talent and achievement in others as well as in themselves. This is a journey to understand that practice, not games, makes champions. In this book, the authors engage the dream of better, both in fields and endeavors where participants know they should practice and also in those where many do not yet recognize the transformative power of practice. And it’s not just whether you practice. How you practice may be a true competitive advantage. Deliberately engineered and designed practice can revolutionize our most important endeavors. The clear set of rules presented in Practice Perfect will make us better in virtually every performance of life. The “how-to” rules of practice cover such topics as rethinking practice, modeling excellent practice, using feedback, creating a culture of practice, making new skills stick, and hiring for practice. Discover new ways to think about practice. Learn how to design successful practice. Apply practice across a wide range of realms, both personal and professional The authors include specific activities to jump-start practice Doug Lemov is the best-selling author of Teach Like a Champion A hands-on resource to practice, the rules within will help to create positive outliers and world-changing reservoirs of talent.

365 Nights

365 Nights PDF

Author: Charla Muller

Publisher: Kings Road Publishing

Published: 2011-04-04

Total Pages: 208

ISBN-13: 184358462X

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For an entire year. The Mullers had a solid marriage and two wonderful children, but over the years sex had fallen low on their to-do list. The lack of intimacy wasn't causing them to drift apart, exactly, but their connection didn't seem as great as it could be. Charla decided that the couple would emabrk on a year of scheduled sex -- falling over toy trucks and piles of laundry in an effort to make time for each other. There were obstacles along the way -- when disasters at work intruded on their home life and when there were questions about the sex itself and faking it. Would physical love -- whether good mediocre or ugly -- make up for things that weren't so good? Charla and her husband had a whole year to find out...

The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition) PDF

Author: Hal Elrod

Publisher: Simon and Schuster

Published: 2024-01-09

Total Pages: 304

ISBN-13: 1668060353

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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Beautiful Code

Beautiful Code PDF

Author: Greg Wilson

Publisher: "O'Reilly Media, Inc."

Published: 2007-06-26

Total Pages: 621

ISBN-13: 0596554672

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How do the experts solve difficult problems in software development? In this unique and insightful book, leading computer scientists offer case studies that reveal how they found unusual, carefully designed solutions to high-profile projects. You will be able to look over the shoulder of major coding and design experts to see problems through their eyes. This is not simply another design patterns book, or another software engineering treatise on the right and wrong way to do things. The authors think aloud as they work through their project's architecture, the tradeoffs made in its construction, and when it was important to break rules. This book contains 33 chapters contributed by Brian Kernighan, KarlFogel, Jon Bentley, Tim Bray, Elliotte Rusty Harold, Michael Feathers,Alberto Savoia, Charles Petzold, Douglas Crockford, Henry S. Warren,Jr., Ashish Gulhati, Lincoln Stein, Jim Kent, Jack Dongarra and PiotrLuszczek, Adam Kolawa, Greg Kroah-Hartman, Diomidis Spinellis, AndrewKuchling, Travis E. Oliphant, Ronald Mak, Rogerio Atem de Carvalho andRafael Monnerat, Bryan Cantrill, Jeff Dean and Sanjay Ghemawat, SimonPeyton Jones, Kent Dybvig, William Otte and Douglas C. Schmidt, AndrewPatzer, Andreas Zeller, Yukihiro Matsumoto, Arun Mehta, TV Raman,Laura Wingerd and Christopher Seiwald, and Brian Hayes. Beautiful Code is an opportunity for master coders to tell their story. All author royalties will be donated to Amnesty International.

The Practicing Mind

The Practicing Mind PDF

Author: Thomas M. Sterner

Publisher: New World Library

Published: 2012-04-12

Total Pages: 170

ISBN-13: 1608680916

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In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. In this enticing and practical book, Thomas Sterner demonstrates how to learn skills for any aspect of life, from golfing to business to parenting, by learning to love the process. Early life is all about trial-and-error practice. If we had given up in the face of failure, repetition, and difficulty, we would never have learned to walk or tie our shoes. So why, as adults, do we often give up on a goal when at first we don’t succeed? Modern life’s technological speed, habitual multitasking, and promises of instant gratification don’t help. But in his study of how we learn (prompted by his pursuit of disciplines such as music and golf), Sterner has found that we have also forgotten the principles of practice — the process of picking a goal and applying steady effort to reach it. The methods Sterner teaches show that practice done properly isn’t drudgery on the way to mastery but a fulfilling process in and of itself, one that builds discipline and clarity. By focusing on “process, not product,” you’ll learn to live in each moment, where you’ll find calmness and equanimity. This book will transform a sense of futility around learning something challenging into an attitude of pleasure and willingness.

A Book That Takes Its Time

A Book That Takes Its Time PDF

Author: Irene Smit

Publisher: Workman Publishing

Published: 2017-10-03

Total Pages: 257

ISBN-13: 0761193774

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Take time to breathe. Take time to create. Take time to reflect, take time to let go. A book that’s unique in the way it mixes reading and doing, A Book That Takes Its Time is like a mindfulness retreat between two covers. Created in partnership with Flow, the groundbreaking international magazine that celebrates creativity, beautiful illustration, a love of paper, and life’s little pleasures, A Book That Takes Its Time mixes articles, inspiring quotes, and what the editors call “goodies”—bound-in cards, mini-journals, stickers, posters, blank papers for collaging, and more—giving it a distinctly handcrafted, collectible feeling. Read about the benefits of not multitasking, then turn to “The Joy of One Thing at a Time Notebook” tucked into the pages. After a short piece on the power of slowing down, fill in the designed notecards for a Beautiful Moments jar. Make a personal timeline. Learn the art of hand-lettering. Dig into your Beginner’s Mind. Embrace the art of quitting. Take the writing cure. And always smile. Move slowly and with intention through A Book That Takes Its Time, and discover that sweet place where life can be both thoughtful and playful.

From Big Idea to Book

From Big Idea to Book PDF

Author: Jessie L Kwak

Publisher:

Published: 2022-04-12

Total Pages:

ISBN-13: 9781648410628

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Want to write a book? Half the battle is finding a practice that works for you. Successful author and creativity expert Jessie Kwak is here to help you do just that--and have fun doing it. In her view, every part of the process is important: idea generation, development, research, planning, drafting, revising, and publication and are all covered here in friendly, accessible detail. As in her previous book, From Chaos to Creativity, Kwak helps you set up a system that makes the most of your creative ideas and helps them find their best form--and their audience. Fiction and nonfiction writers alike can use this book as a muse, a checklist, and a resource for getting your ideas out of your head and into the world.