-PDF Download- Prescription For Change For Doctors Who Want A Life EBOOK

Prescription for Change for Doctors Who Want a Life

Author: Susan E. Kersley

Publisher: Radcliffe Publishing

Published: 2005-11

Total Pages: 182

ISBN-13: 9781857757613

Prescription for Change for Doctors Who Want a Life promotes a healthy work/life balance. It is a practical, easy-to-read guide containing useful tools and advice with specific references to medical scenarios written in a straightforward style. Susan E Kersley is a qualified doctor and regularly writes for BMJ Career Focus, speaks at the BMJ Careers Fair, and runs workshops on personal development and self-care for doctors. Doctors of all grades and specialties will find this philosophy invaluable, as will medical mentors, careers advisors and counsellors.

Prescription for Change

Author: Susan Kersley

Publisher: Susan Kersley

Published: 2021-05-08

Total Pages: 198

ISBN-13:

DOWNLOAD EBOOK →

This book is a catalyst for doctors to have the life they want. It promotes a healthy work life balance and is a practical easy to read guide with useful tips and advice for doctors to be less stressed and enjoy life more. Written by Susan Kersley a retired doctor who worked in the N.H.S for thirty years. This book is for doctors who wonder if they can continue working in Medicine and want to discover ways to make their lives happier and more balanced.

Prescription for Change for Doctors Who Want a Life

Author: Susan E Kersley

Publisher: CRC Press

Published: 2018-10-08

Total Pages: 226

ISBN-13: 1315358263

DOWNLOAD EBOOK →

ABC of Change for Doctors

Author: Susan E. Kersley

Publisher: Radcliffe Publishing

Published: 2005-12-31

Total Pages: 132

ISBN-13: 9781857757620

DOWNLOAD EBOOK →

Promotes a healthy work/life balance for medical professionals. This book contains practical tools for personal development. It is intended for doctors at all levels and specialties, medical mentors, teachers and trainers, and also careers advisors and counsellors.

Prescription for Life

Author: Richard MD Furman, FACS

Publisher: Revell

Published: 2014-09-30

Total Pages: 352

ISBN-13: 1441220461

DOWNLOAD EBOOK →

During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. This essential resource to health helps readers -achieve and maintain their ideal weight -reduce their risk for life-threatening diseases -make exercise a natural part of their lives -learn what foods to eat and what foods to avoid It even shows how following the plan can not only eliminate heart disease, but also keep people safe from various cancers, dementia, diabetes, stroke, erectile dysfunction, and other age- and obesity-related problems. Dr. Furman wants readers to realize that poor health during one's "golden years" is not inevitable. It can and should be avoided at all cost. And with his expert advice, readers can live long, healthy, vibrant lives, enjoying time with friends and family instead of wasting it in doctors' offices and hospitals.

ABC of Change for Doctors

Author: Susan E Kersley

Publisher: CRC Press

Published: 2018-10-08

Total Pages: 161

ISBN-13: 1315357313

DOWNLOAD EBOOK →

ABC of Change for Doctors is an A to Z guide promoting a healthy work/life balance for medical professionals. This book is written in the same easy to read and straight forward style of its companion volume Prescription for Change for Doctors Who Want a Life (Second Edition ISBN 1 85775 761 0) and contains many practical tools for personal development. It is energising reading for doctors at all levels and specialties, medical mentors, teachers and trainers, and also careers advisors and counsellors. Susan E Kersley is a qualified doctor and regularly writes for BMJ Career Focus, speaks at the BMJ Careers Fair, and runs workshops on self care for doctors.

Change Your Brain, Change Your Life Before 25

Author: Jesse Payne

Publisher: Harlequin

Published: 2014-07-29

Total Pages: 236

ISBN-13: 1460336712

DOWNLOAD EBOOK →

A guide to the three-pound supercomputer in your head—with “valuable information” about how to keep it working well for a lifetime (School Library Journal). The key to your future is in your head! The New York Times bestseller Change Your Brain, Change Your Life has revolutionized the way people think about their brains and their health. Now Dr. Jesse Payne of the Amen Clinics brings the groundbreaking science of the Change Your Brain program to a whole new generation. The brain is particularly malleable until age 25, which means that even more than your parents or teachers, you have the power to change your brain. And the things you do today—from what you eat to how you sleep to what you do for fun—can change your brain in drastic ways. This book provides a powerful program for avoiding common dangers and pitfalls that can jeopardize your future, and training your brain for a lifetime of success. Discover how to: •Improve academic performance •Nurture creativity •Treat diagnoses like ADHD and depression •Enhance relationship skills •Increase organization •Improve memory •Boost mood •and more! Featuring stories from real teens and young adults and actual brain scans showing the program’s effectiveness, Change Your Brain, Change Your Life Before 25 is perfect for young people, their parents, and the professionals who work with them. “There is plenty of valuable information; perhaps the most important message, repeated often and in different ways, is that brain-related struggles are nothing to be ashamed of and are more common than we realize. The description of how brain scans vary based on substance use/abuse and how various parts of the brain function are fascinating.” —School Library Journal

A Prescription for Living with Purpose

Author: Adam Meadows

Publisher: Morgan James Publishing

Published: 2020-05-05

Total Pages: 94

ISBN-13: 1642798509

DOWNLOAD EBOOK →

Your journey of personal growth and healing starts now—how to find gratitude and connection to endure the darkest times while reaching for the light. People give up on life when they feel hopeless, disconnected, and lack of purpose. As a psychiatrist, Dr. Adam Meadows works with people like this every day. Many people today are yearning for connection and validation and are searching for clarity as they navigate life’s challenges. In today’s society, it is easy to feel lost and alone even though there is an abundance of information available. But more than information, people are seeking to feel seen, heard, and understood. A Prescription for Living with Purpose aims to fulfill this charge and provide relief to those who feel stuck and need encouragement. While pain may be inevitable, suffering is optional. Within its pages lies a message that restores hope, provides connection, and reveals a new path toward self-discovery and healing.

The Exercise Cure

Author: Jordan Metzl

Publisher: Rodale Books

Published: 2014-12-23

Total Pages: 306

ISBN-13: 1623364329

DOWNLOAD EBOOK →

A simple approach to weight loss and better health, with an exhaustive (and exhausting) collection of fun, fat-torching, life-changing workouts that can be tailored to any fitness level “This is a must read for everyone who wants to live a long and active life.”—Robert Sallis, MD, former president, American College of Sports Medicine What if there were a drug to treat every illness, across all body systems, proven potent against heart disease, depression, arthritis, PMS and erectile dysfunction—even in chronic diseases such as asthma, dementia, and certain types of cancer? What if it had no side effects, was completely free, readily available, and worked for everyone? Every single person who took it decreased her risk of premature death and raised his quality of life. Would you want it? In a healthcare system that spends 17% of GDP, roughly $2.7 trillion, mostly on disease treatment, how do we save money and prevent illness? By increasing the use of the world's most effective preventive medicine: exercise. In The Exercise Cure, Dr. Jordan Metzl—nationally renowned sports medicine physician—offers malady-specific and well-researched exercise prescriptions to help readers stay healthy, heal disease, drop pounds, increase longevity, and transform their lives. Dr. Metzl knows that exercise is inexpensive, powerful medicine that has benefits in prevention and treatment of disease without disturbing side effects. Even in older adults, daily exercise has been found to prevent dementia by generating neuron development in the hippocampus, the memory center of the brain. Combining the latest data and his proven motivational skills, Dr. Metzl addresses the common maladies troubling millions. He discusses our cardiovascular, pulmonary, metabolic, musculoskeletal, neurologic, reproductive, and endocrinologic body systems, with special sections on sleep problems and cancer prevention, presenting the science behind the role of exercise as medicine. Then, he details workouts that can be tailored easily to any fitness level, beginner to advanced, and provides nutritional information, including meal plans for healthy eating and disease prevention.

Prescription for the Doctor's Wife

Author: Debby Read

Publisher:

Published: 2011-09-01

Total Pages: 264

ISBN-13: 9781938512032

DOWNLOAD EBOOK →

Prescription for the Doctor's Wife offers hope and encouragement to women in a unique kind of marriage. Debby shares stories from her heart and from the lives of other women, giving practical advice based on the wisdom of God's Word to help you thrive... not just survive. You'll find kinship in these pages as you identify with others who know and understand the challenges and pressures you face. Whether you are dealing with the loneliness of an often-absent husband, the disappointment that life isn't what you expected, or feeling the pressure to "do it all," you'll find answers in this book. While Debby shares out of her personal experience as a doctor's wife, her words will resonate with universal truths that apply to all marriages. Prescription for the Doctor's Wife will inspire and encourage you in your relationship with God, with your husband, and with other women.