Prepare for Surgery, Heal Faster

Prepare for Surgery, Heal Faster PDF

Author: Peggy Huddleston

Publisher:

Published: 1996

Total Pages: 253

ISBN-13: 9780964575745

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...based on ground breaking studies at Beth Israel, Emory Univ., and St. Thomas's Hospital...shows how visualization & relaxation techniques, support groups, & positive doctor- patient relationships play an important part in healing.

Prepare for Surgery, Heal Faster

Prepare for Surgery, Heal Faster PDF

Author: Peggy Huddleston

Publisher:

Published: 1996

Total Pages: 280

ISBN-13: 9780964575745

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Mind-Body techniques that will help a patient: feel calmer before surgery, recover faster, have less pain after surgery, strengthen the immune system, use less pain medication, and save money on medical bills.

Now What?

Now What? PDF

Author: Amy Curran Baker

Publisher: Demos Medical Publishing

Published: 2012

Total Pages: 200

ISBN-13: 1936303256

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"In 2008, Amy Curran Baker was diagnosed with invasive ductal carcinoma and opted for bilateral mastectomy with Direct to Implant Reconstruction. Within three weeks of being diagnosed she had a mastectomy and was on the road to recovery. But after the surgery she had a lot of questions, the same that most women will have. As an Occupational Therapist, she knew some of the answers from her own clinical training and experience. But many more came from speaking with other women who had undergone mastectomies, from researching message boards, and a little bit of luck. Now she and her co-authors have brought together the answers to the questions that women face in chapters that cover everything from how to prepare for going to the hospital to when you come home" -- publisher's web site.

Eat, Drink, Heal

Eat, Drink, Heal PDF

Author: Gregory Buford

Publisher: Createspace Independent Publishing Platform

Published: 2016-11-04

Total Pages: 206

ISBN-13: 9781537132068

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Board Certified Plastic Surgeon, Dr. Gregory A. Buford realized early on that how you eat plays a major role in how you heal. Having spoken on this topic in a number of major medical conferences across the country, he makes this important information accessible to patients in his newest work. "Eat Drink Heal: The Art and Science of Surgical Nutrition". Dr. Buford discusses not only why proper nutrition is important but also how to achieve optimal healing through proper planning before you ever even go to surgery. This information is meant for anyone scheduled for elective or non-elective surgery and may quite simply mean the difference between a smooth recover and one that is not.

Nutrition and Wound Healing

Nutrition and Wound Healing PDF

Author: Joseph A. Molnar MD PhD FACS

Publisher: CRC Press

Published: 2006-10-25

Total Pages: 384

ISBN-13: 0203500237

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With mounting evidence regarding the role of poor nutrition in the development of chronic diseases such as heart disease and diabetes, it is no secret that appropriate nutrition is crucial to optimal health. Achieving the correct balance of elements provides the body with the ability to adapt to a shifting and often hazardous environment. Never is

Mohs Micrographic Surgery

Mohs Micrographic Surgery PDF

Author: Stephen N. Snow

Publisher: Univ of Wisconsin Press

Published: 2004

Total Pages: 464

ISBN-13: 9780299204709

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Mohs Micrographic Surgery, an advanced treatment procedure for skin cancer, offers the highest potential for recovery--even if the skin cancer has been previously treated. This procedure is a state-of-the-art treatment in which the physician serves as surgeon, pathologist, and reconstructive surgeon. It relies on the accuracy of a microscope to trace and ensure removal of skin cancer down to its roots. This procedure allows dermatologists trained in Mohs Surgery to see beyond the visible disease and to precisely identify and remove the entire tumor, leaving healthy tissue unharmed. This procedure is most often used in treating two of the most common forms of skin cancer: basal cell carcinoma and squamous cell carcinoma. The cure rate for Mohs Micrographic Surgery is the highest of all treatments for skin cancer--up to 99 percent even if other forms of treatment have failed. This procedure, the most exact and precise method of tumor removal, minimizes the chance of regrowth and lessens the potential for scarring or disfigurement

Pocket Therapy for Stress

Pocket Therapy for Stress PDF

Author: Claire Michaels Wheeler

Publisher: New Harbinger Publications

Published: 2020-11-01

Total Pages: 88

ISBN-13: 1684037662

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Drawing on the self-help success, 10 Simple Solutions to Stress, this on-the-go pocket guide offers simple, evidence based strategies for coping with stress and overwhelm. Think of it as your portable peace finder! Stress—it can happen anytime and anywhere, from your morning commute to the moment you settle in for bed at night. We all struggle with it. And many of us don’t even realize we’re stressed out until we experience more serious symptoms like insomnia, high blood pressure, or even chronic pain. Wouldn’t it be nice to have quick, actionable skills you could turn to when you’re feeling stressed, so you could get back to living a full, happy, and healthy life? Grounded in positive psychology, mind-body medicine, and cognitive behavioral therapy, the ten simple but effective strategies in this little book are a powerful antidote to stress. You can keep the book in your pocket, purse, on your nightstand, or anywhere to help you feel better when stress starts to overwhelm you. So, go ahead. Put it in your pocket, and start feeling less stressed today!

The Prime

The Prime PDF

Author: Kulreet Chaudhary

Publisher: Harmony

Published: 2016-01-05

Total Pages: 320

ISBN-13: 110190433X

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Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) --Why it’s not about what you eat, but what you digest --How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything) --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.

Getting Cracked

Getting Cracked PDF

Author: Jon Frazier

Publisher: Independently Published

Published: 2020-12-28

Total Pages: 224

ISBN-13:

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Are you or someone you know having open heart surgery? Getting Cracked is a humorous and informative story about preparing for an open heart surgical procedure. While many people have questions about how to prepare for open heart surgery, very few surgeons have had the surgery themselves to explain what really happens to a patient's body during and after surgery. This story is told through the author's eyes. The author not only works in surgery administering anesthesia for a living, but actually had an open heart surgery himself. This book walks patients and families through preparation, the surgical procedure, and what to expect when you get home from the hospital. The author describes in laymen terms the details of what will happen to the patient's body in an easy-to-read format and funny tone. If you are looking for a book to help you understand how to prepare for surgery, the surgical process itself, or just find a way to feel more comfortable with the ordeal a family member is embarking upon, this book is for you.