Karate Breaking Techniques

Karate Breaking Techniques PDF

Author: Jack Hibbard

Publisher: Tuttle Publishing

Published: 2012-01-09

Total Pages: 262

ISBN-13: 1462903215

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Karate Breaking Techniques is the first book devoted solely to the art and techniques of breaking objects. The author, a highly experienced martial arts instructor and former Green Beret, explains clearly and systematically how to break boards, bricks, and other objects, and discusses practical applications of these techniques for self-defense. With over 500 outstanding photographs and sketches, this karate book demonstrates the breaks themselves, then, in a simple, step-by-step manner, teaches how to execute them properly and safely. Although kola and fighting principles differ from style to style, breaking remains a constant, no matter what the style. Therefore, although martial artists may fight differently, execute kato differently or execute entirely different sets of kala, all students of all styles can use the information set out in Karate Breaking Techniques to master the art of breaking. Beginning with thorough coverage of the basics and on examination of the three principles of speed, power, and penetration, the author explains the importance of focus, body conditioning, proper placement of objects to be broken, breath control, and other vital aspects of the art. Hand, kicking, flying, and combination breaking techniques are discussed in detail, and the book concludes with instructions for performing impressive demonstration techniques.

Practical Martial Arts For Special Forces

Practical Martial Arts For Special Forces PDF

Author: William Beaver

Publisher: Paladin Press

Published: 1996-03-01

Total Pages: 0

ISBN-13: 9780873648660

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Let William Beaver, a 17-year martial artist and former U.S. Army Special Forces soldier, teach you how to use your hands and feet to deliver natural, reflexive strikes and holds to disarm and disable any attacker. Beaver provides step-by-step instructions and drills in such vital aspects of empty-hand combat as ground fighting, grab counters and firearm and knife defenses.

Practical Kung-Fu Street Defense

Practical Kung-Fu Street Defense PDF

Author: Waysun "Johnny" Tsai

Publisher: Triumph Books

Published: 2008-06-01

Total Pages: 289

ISBN-13: 1633191184

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World-renowned Kung Fu Master Waysun “Johnny” Tsai shares his practical self defense techniques in this book, which allows one to understand and control combat distances and defense angles. Shaolin Kung Fu offers a unique understanding of violence and how to avoid conflict, yet even with these tools, situations arise that force the use of these methods. Tsai explains each move with photographs in a detailed format, explaining ways to protect oneself, read an opponent, block the assault, and injure the attacker. Techniques explained in this instructional guide include how to defend against an attacker’s punch, kick, or grab, knowing which target areas to utilize when caught in a bear hug grab, and ways to attack quickly to defend against a knife or multiple attackers. These proven methods have been used by women, executives, and FBI agents, among others, to provide personal confidence to help them defend themselves in any threatening situation.

The Practical Psychic Self-Defense Handbook

The Practical Psychic Self-Defense Handbook PDF

Author: Robert Bruce

Publisher: Hampton Roads Publishing

Published: 2011-03-01

Total Pages: 258

ISBN-13: 1612830420

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Is everything that goes on in your mind really you? Perhaps not, says Australian psychic researcher Robert Bruce. Drawing on more than two decades of firsthand research and experience, Bruce reports that our minds are subject to influences from many unseen spiritual sources. Some of these can influence how we think, feel, act, and even how our bodies function. They can make us unhappy, irritable, confused, sick, unstable, even crazy. This is why we need practical tools and countermeasures for psychic self-defense, all of which Bruce provides. This is the ultimate guide to combating the influences of earthbound spirits, deranged ghosts, astral snakes and spiders, demonic spirits, and poltergeists. This is a highly anecdotal and comprehensive practical guide to the dark side of the psychic universe.

Self Defense Basics

Self Defense Basics PDF

Author: Al Gotay Edd

Publisher: Outskirts Press

Published: 2010-06

Total Pages: 136

ISBN-13: 9781432740559

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WHAT YOU NEED TO KNOW The techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations. -Attire and Equipment for Training -Types of Defensive Tactics schools -Getting into Physical Condition -Defensive moves and counters -Punching and kicking techniques -Take Downs -Escapes and Counters from Side, Front, and Rear Attacks

Tactical Defensive Training For Real-life Encounters

Tactical Defensive Training For Real-life Encounters PDF

Author: Ralph Mroz

Publisher: Paladin Press

Published: 2003-11-01

Total Pages: 192

ISBN-13: 9781581604276

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For cops and civilians alike, this compilation of the author's articles in Combat Handguns, Tactical Knives and others tackles awareness, empty-hand,edged weapon and firearms training with an emphasis on what pays off andwhat works on the street.

Practical Self-Defense

Practical Self-Defense PDF

Author: Mike Lorden

Publisher: Tuttle Publishing

Published: 2012-02-21

Total Pages: 120

ISBN-13: 1462904599

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Illustrated with over 250 photographs, Practical Self-Defense offers an in depth look at self defense techniques with tips strategies, and scenarios that can help new students to develop the skills they need. Based on Kyokushin Karate, this martial arts guide presents basic techniques including: Throws and takedowns Punches, kicks, and strikes Ground techniques and fighting Escapes from holds and grabs Distancing and body and foot movements Practical Self-Defense also covers how to prepare yourself for an attack; how to respond to attacks in unique situations, such as in a car, on a plane, or in a restaurant; and how to defend yourself using everyday items, such as a book, a magazine, a hairbrush, or a pen. Presented in an easy-to-follow manner, this book is an authoritative and thorough introduction to self-defense training.

Practical Psychic Self-Defense

Practical Psychic Self-Defense PDF

Author: Robert Bruce

Publisher: Hampton Roads Publishing

Published: 2002

Total Pages: 0

ISBN-13: 9781571742216

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Is everything that goes on in your mind really you? Reallyyourthoughts and desires? Perhaps not, says Australian psychic researcher Robert Bruce, author of the highly popular and groundbreakingAstral Dynamics. It's not all angels and light beings out there aiding our enlightenment. Unseen psychic forces called Negatives--Negs, for short--are affecting us in many ways, and the more aware we are of this, the better we can choose whether to let this continue to happen. Based on more than two decades of firsthand research and experience, Bruce reports that our minds are subject to influences from many unseen spiritual sources. Some of these influences and energies are not wholesome and try to affect our thoughts and behavior in unusual, even inappropriate, ways. They can influence how we think, feel, act, even how our bodies function. They can make us unhappy, irritable, confused, sick, unstable, even crazy. They can interfere with us, disturb our lives, even attack us psychically. This is why we need practical tools and countermeasures for psychic self-defense, all of which Bruce provides. He explains everything you need to know--who the Negs are, how they work, how they affect adults and children, and how to resist their interference. Think of this book as a supernatural expose for the beginner, a survival guide for those living the nightmare of being influenced by unfriendly spirit beings and forces of darkness, says Bruce. "I have lived through everything I describe and have spent decades searching for ways to survive and create spiritual peace and quiet for myself."

Street Survival

Street Survival PDF

Author: Fumio Demura

Publisher:

Published: 1979

Total Pages: 159

ISBN-13: 9780870404405

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Techniques of karate, aiki-do, and judo are featured in a guide to the tactics and strategies of self defense