Posture in Housework (Classic Reprint)

Posture in Housework (Classic Reprint) PDF

Author: United States Department Of Agriculture

Publisher: Forgotten Books

Published: 2017-10-21

Total Pages: 32

ISBN-13: 9780282957810

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Excerpt from Posture in Housework You can attain good posture in housework by 1. Using your body correctly. 2. Having the correct working heights. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Posture Exercises

Posture Exercises PDF

Author: Armin Klein

Publisher: Forgotten Books

Published: 2017-10-27

Total Pages: 44

ISBN-13: 9781527858121

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Excerpt from Posture Exercises: A Handbook for Schools and for Teachers of Physical Education Different children may take different periods of time to learn correct posture, partly because individuals differ in their degree of faulty posture and in their ability to control matter with _mind-to coordinate their muscular efforts. Then again the Variation in time may be due to differences in anatomical structure. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Posture Clinics

Posture Clinics PDF

Author: Armin Klein

Publisher: Forgotten Books

Published: 2017-10-21

Total Pages: 44

ISBN-13: 9780265566640

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Excerpt from Posture Clinics: Organization and Exercises Since instruction in the intelligent care, nurture, and training of the body will be most effective if given at an early age and to large groups, such instruction should be given in the schools. When this instruction has a recognized place in the curriculum, education will include in its aim the habitual correct use of the body as well as of the mind. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Pain Free

Pain Free PDF

Author: Pete Egoscue

Publisher: Bantam

Published: 2014-06-25

Total Pages: 321

ISBN-13: 0804152640

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Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!

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