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Eft for Positive Living

Author: Christa Smith

Publisher: Createspace Independent Pub

Published: 2013-01-03

Total Pages: 120

ISBN-13: 9781481824620

Are you in a constant struggle with money? Whether it's spending too much, never having enough, or being buried in debt, your thoughts, beliefs and emotions around money are the driving force behind your financial woes. When you are dealing with money problems, EFT (Emotional Freedom Technique) Tapping can help to release your stress and worry when you're facing money challenges, and set you on a path of emotional stability. Although EFT is simple to learn and apply, many find it challenging to formulate set-up statements and reminder phrases. This book has been created to take the guesswork out of tapping by providing 52 EFT Tapping scripts that cover the most common money issues. With EFT Tapping you can end your money struggles and literally tap your way to financial ease. The scripts in this book will help you to neutralize triggers that cause money anxiety, change patterns of behavior and negative habits, release limiting beliefs that keep you stuck, improve confidence, and open you up to a new approach to achieving true financial health and happiness.

Positive EFT

Author: Silvia Hartmann

Publisher: DragonRising Publishing

Published: 2013-08-23

Total Pages: 73

ISBN-13: 1908269367

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Positive EFT is THE ANTIDOTE to depression, anxiety, stress, temper tantrums, low energy, misery, impatience, indecision, confusion and feeling helpless, hopeless, powerless and alone. Digging around endlessly in the traumas of your past is not the answer to a happy life NOW. By bringing POSITIVE energies into your energy body, you... Completely transform the way you feel inside Change your self concept from the ground up Dissolve & wash away old energy blockages for good Empower yourself ENORMOUSLY Boost your immune system, health, vitality Unlock your NATURAL intelligence, intuition & magic Start to smile, come to life, feel good about yourself Draw positive attention from others Have so much more to give to those you love Improve your X-Factor and start to SHINE. Quick and easy to use in self help, ENORMOUSLY POWERFUL as an addition to your healing practice, Positive EFT is what the world needs, right now.

The Tapping Solution

Author: Nick Ortner

Publisher: Hay House, Inc

Published: 2013-04-02

Total Pages: 256

ISBN-13: 1401939449

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Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Energy Eft

Author: Silvia Hartmann

Publisher: Dragonrising

Published: 2012-02-01

Total Pages: 270

ISBN-13: 9781908269164

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Welcome To Energy EFT - the next generation of EFT as modern energy work. Using EFT with energy in mind, you can now experience faster, more focused, more logical EFT self help treatments and go much further into the realms of empowerment, mental clarity and having all the energy you need to succeed in life.

Matrix Reimprinting using EFT

Author: Karl Dawson

Publisher: Hay House, Inc

Published: 2010-08-02

Total Pages: 321

ISBN-13: 1848503849

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For readers of The Tapping Solution: Discover the science behind Matrix Reimprinting—a revolutionary technique rooted in EFT tapping—to improve your health and wellbeing Matrix Reimprinting is a completely new personal development technique which dramatically improves health and wellbeing. It was developed from the popular self-help technique EFT (emotional freedom techniques), a meridian tapping therapy which has shown outstanding results with both physical and emotional issues. In this book you will learn: • The science behind this technique and why it works, including the latest information on the Matrix, the New Biology, the body-mind connection, and the physiology of stress and trauma • New protocols for working with trauma, relationships, addictions, phobias, allergies, birth, and the early years • New ways of accessing blocked memories • Considerations for working with long-term illness or serious disease Whether you are new to EFT or a seasoned practitioner, this book contains a wealth of resources that will enable you to rewrite your past and transform your future—and that of your family, friends, or clients.

A Practical Guide to EFT

Author: Judy Byrne

Publisher: Icon Books Ltd

Published: 2014-05-01

Total Pages: 154

ISBN-13: 1848316968

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EFT Founding Master Judy Byrne gives you practical advice on how to use Emotional Freedom Technique to improve your emotional well-being and change your life. In Introducing EFT, through the proven method of 'tapping' you will learn how to remove negative feelings, let go of the past, improve willpower and aim for a positive future. CLEAR AWAY NEGATIVE EMOTIONS and find inner peace CURB CRAVINGS and take back control of your life TAP INTO YOUR POTENTIAL and eradicate those nagging doubts

Beyond Self-Esteem

Author: Eloisa Ramos

Publisher: Createspace Independent Pub

Published: 2012-05-31

Total Pages: 164

ISBN-13: 9781477479223

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How can we overcome the problem of seeing our "self" negatively and the resulting low self-esteem? Is there a way to be in a state of awareness where our goodness and self-esteem is evident, irrefutable, and permanent? This book opens your mind to the presence of your boundless and inherent self-worth within; transforming the way you think about your "self", life, and the world in revelatory ways. Using every-day experiences and insights gained with the help of her training in the Practice of EFT (Emotional Freedom Techniques), being a mother of four, a wife and her study of The Course in Miracles, Eloisa Ramos sheds light into our perceptions and how we come to think the way we do. Subconscious processes that often lead us to see our “self” and the world negatively can now be observed and changed. Beyond Self-Esteem: Discovering Your Boundless Self-Worth opens your mind to a Spiritual understanding of your "self" and to the inherent, limitless value that is found there. Unlike most other self-help books, which paint self-esteem as something that needs to be built up, to be improved; Beyond Self-Esteem dispels this widely accepted perception and helps guide us to a mind-opening idea; that our self-worth already exists whole and perfect. This book will take you deep into the inner workings and belief structures of your perceiving mind, teaching you how to uncover, revise and let go of your negative beliefs around self-worth and discover the untouchable and boundless truth. A truth beyond self-esteem.

Introducing Emotional Freedom Techniques

Author: Moran Christine

Publisher: Routledge

Published: 2017-07-05

Total Pages: 301

ISBN-13: 1351706144

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This title offers simple and effective techniques for emotional health and wellbeing. Emotional Freedom Techniques (EFT) is an energy therapy that is rapidly gaining recognition as a simple, yet very effective way to aid emotional and physical wellbeing. The techniques empower individuals to make their own changes in their thinking and feeling, by combining focus on an issue whilst tapping on the body's energy system. EFT provides highly flexible, easy-to-use and practical solutions for a huge range of emotional issues across all age groups. This book is a comprehensive information resource and 'how to' guide for health professionals and adults to introduce EFT into their day-to-day lives. It provides an extensive exploration of how EFT can be successfully applied to a wide range of social, emotional, behavioural and health issues. It includes case examples of phobias, fears, issues around behaviour, confidence, health issues, speech problems, depression, stress, anger, addictions, abuse, performance issues and managing pain. It offers an overview of some of the latest perspectives within neuroscience and physiology which reflect the changes that occur naturally when using EFT.

A Primer for Emotionally Focused Individual Therapy (EFIT)

Author: Susan M. Johnson

Publisher: Routledge

Published: 2021-09-28

Total Pages: 148

ISBN-13: 1000462684

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From best-selling author, Susan M. Johnson, with over 1 million books sold worldwide! This essential text from the leading authority on Emotionally Focused Therapy, Susan M. Johnson, and colleague, T. Leanne Campbell, applies the key interventions of EFT to work with individuals, providing an overview and clinical guide to treating clients with depression, anxiety, and traumatic stress. Designed for therapists at all levels of expertise, Johnson and Campbell focus on introducing clinicians to EFIT interventions, techniques, and change processes in a highly accessible and practical format. The book begins by summarizing attachment theory and science – the theoretical basis of this model – together with the experiential approach to change in psychotherapy. Chapters describe the three stages of EFIT, macro-interventions, such as the EFIT Tango, and various micro-interventions through clinical exercises, case studies, and transcripts to demonstrate this model in practice with individuals, highlighting the unique benefits of EFT as a cross-modality approach for treating emotional disorders. With exercises interwoven throughout the text, this book is built to accompany in-person and online training, helping the practicing clinician offer targeted and empirically tested interventions that not only alleviate symptoms of distress but expand the client’s emotional balance, agency, and sense of self. As the next major extension of the EFT approach, this book will appeal to therapists already working with couples and families as well as those just beginning their professional journey. Psychotherapists, psychologists, counselors, social workers, and mental health workers will also find this book invaluable.

The Heart & Soul of Eft and Beyond

Author: Phillip Mountrose

Publisher: Awakenings Institute

Published: 2005-07

Total Pages: 190

ISBN-13: 0965378756

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EFT (the Emotional Freedom Techniques) has been called a modern miracle in healing. As growing numbers of people know, it works quickly and can be used on virtually any issue, and no previous training or experience is needed to succeed. Building on the Mountroses' popular paperback Getting Thru to Your Emotions with EFT, this e-book has hundreds of practical and transformational tips and strategies for using EFT and holistic healing for creating the life you truly desire. "It is a kind of encyclopedia of knowledge in EFT and energy and spiritual healing, written in an easy-to-understand manner. Moreover, the tables and diagrams alone convey many wonderful ideas, methods, and approaches." --Philip Friedman, PhD, author of Creating Well-Being Included are 12 leading EFT Experts' proven tips and strategies for making EFT even easier and more effective in all aspects of your life.Here are highlights of what you will receive in this multi-purpose e-book: * Dozens of practical and transformational tips and strategies for EFT. You can put these into practice immediately, as well as be able to refer to them time and time again.* A pragmatic and spiritual approach to healing that addresses the body-mind-spirit. The Magic Question that can quickly provide clarity when the tapping sequences are not working. * How to use Kinesiology (muscle testing) to pinpoint any issue. Recognize sabotaging beliefs that psychologically reverse you. *15 quick-reference charts and diagrams to make EFT and muscle testing easier and more understandable. * How to center yourself to increase healing and live life more fully. * The Holistic Process, a Mountrose Getting Thru Technique (GTT), which elegantly finds the deeper issues that EFT can then clear. * How to treat being "switched," an energy imbalance that can create a tremendous barrier to healing. Included is information and charts on how to overcome fears of success and fears of getting well. * Knowing your chief defense pattern; application of this knowledge alone can transform and uplift your entire life. * Dealing with energy toxins, which can be behind any symptom or problem. * Three positive installations to greatly enhance EFT. Also find out a technique to create a dynamic future. * An in-depth analysis of the common missing ingredient in healing: forgiveness. Learn the exact misconceptions that hold people back. In addition to using EFT to forgive, included is a powerful easy-to-use forgiveness technique. * Dozens of transformational tips and insights on different key subjects from 12 leading EFT experts, and much, much more...