Positive Directions

Positive Directions PDF

Author: John Ryder

Publisher: Morgan James Publishing

Published: 2008-09-01

Total Pages: 338

ISBN-13: 160037364X

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How do you refocus on the positive under any circumstance? Positive Directions is about the specific changes you can easily make that will result in the biggest differences in your life. Dr. Ryder explains how to develop nine psychological skills that empower the individual to conquer problems such as stress, fears, frustrations, misery, lack of energy, sabotaging patterns, and bad decisions. The book simplifies our complex nature and identifies the polar opposites which either swing in the negative (bad) or positive (good) direction. When you are going the wrong way, turn in the opposite - positive direction. This system gives you the knowledge and skills to know how to reverse any negative direction in your life and propel you towards greater success and fulfillment - the positive direction! This book contains a great deal of useful information, fascinating ideas, and fun exercises with helpful tables, graphs, and instructions that can improve your life and relationships.

Positive Directions

Positive Directions PDF

Author: John Ryder

Publisher: Morgan James Publishing

Published: 2008-09-01

Total Pages: 337

ISBN-13: 1600379591

DOWNLOAD EBOOK →

How do you refocus on the positive under any circumstance? Positive Directions is about the specific changes you can easily make that will result in the biggest differences in your life. Dr. Ryder explains how to develop nine psychological skills that empower the individual to conquer problems such as stress, fears, frustrations, misery, lack of energy, sabotaging patterns, and bad decisions. The book simplifies our complex nature and identifies the polar opposites which either swing in the negative (bad) or positive (good) direction. When you are going the wrong way, turn in the opposite - positive direction. This system gives you the knowledge and skills to know how to reverse any negative direction in your life and propel you towards greater success and fulfillment - the positive direction! This book contains a great deal of useful information, fascinating ideas, and fun exercises with helpful tables, graphs, and instructions that can improve your life and relationships.

Toward a Positive Psychology of Relationships

Toward a Positive Psychology of Relationships PDF

Author: Meg A. Warren

Publisher: Bloomsbury Publishing USA

Published: 2017-12-01

Total Pages: 302

ISBN-13:

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Providing an invaluable resource for scholars and researchers, this book investigates positive psychology and relationships theory and research across a range of settings and life stages—intimate, work, educational, senior/retirement, and in the context of diversity. Nearly universally, relationships are a key source of what we all seek in life: happiness, fulfillment, and well-being. The experts who contributed to this novel volume apply the framework of positive psychology to the findings of relationships research across a variety of practical contexts. What actions create and sustain respectful, caring, joyous, stimulating, and loving relationships? How do people rich in friendship, intimacy, and interpersonal skills think and behave? How do they unconsciously cultivate positive relationships? This book brings together authoritative reviews, cutting-edge research, and thoughtful scholarship that serve to answer these questions and document the benefit of positive relationships in a variety of settings and across the human life span. Following a comprehensive introduction, the book addresses positive intimate relationships, positive relationships at work, positive relationships during different stages of life (in youth, in adolescence, and among older adults), and positive relationships intersecting with diversity. The chapters underscore the simple concept that relationships are central to what makes life worth living and are fundamental to well-being across all life domains as they play out at home, in school, at work, in retirement homes, and in the community at large.

Taking Charge of Your Positive Direction

Taking Charge of Your Positive Direction PDF

Author: J. Bert Freeman

Publisher: Trafford Publishing

Published: 2007-02-01

Total Pages: 288

ISBN-13: 1412206375

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This book is about handling personal and professional relationships in a positive direction. It contains skills and approaches that you can use right away when you interact with other people, at work, at home, at school and at play. The skills and approaches are called Consistent Positive Direction. This book can be your Consistent Positive Direction coach and guide. It contains all of the core skills and the major advanced skills and approaches for you to understand how to interact with anyone in a positive direction, including choices and alternatives that expand your options. Best of all you can always be yourself. There are numerous examples and exercises to help you. Chapters 1, 2 and 3 will provide you with the core know-how to use Consistent Positive Direction in any situation. The rest of the book advances your skills. Consequently, with practice you will be well equipped to use multiple approaches of Consistent Positive Direction in everyday life. Yet, the book acknowledges that you can take charge of what you say and write. Among the skills and approaches that are expressed in this book, some are called "Power Options". Power Options are approaches for many of the verbal and written encounters that we have in our lives. Many of them connect to what you already know. With the infusion of Consistent Positive Direction, they are connected to human experiences, stories and observations. Hence, you will encounter a number of approaches that include "catchy" acronyms or names such as the MC, Mo's Reality Check, CIC, Inside RAPPP, TOLL Free Openness and more. There are over 165 Power Options. Those that are included in this book expand your readiness for forward movement, resolving differences, finding solutions, building relationships, and making change work more easily, all in a positive direction.

A Psychology of Human Strengths

A Psychology of Human Strengths PDF

Author: Lisa G. Aspinwall

Publisher: Amer Psychological Assn

Published: 2003

Total Pages: 369

ISBN-13: 9781557989314

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In an era of vaccinations, angioplasty, and gene therapy, is there any need for behavioral change in improving health? Is the role of the clinical, counseling, and health psychologist becoming obsolete? Quite the contrary. As Margaret A. Chesney and Michael H. Antoni demonstrate in Innovative Approaches to Health Psychology, the opportunity for clinical, counseling, and health psychologists to increase the scope of their practice and their contribution to research is more vital than ever. As medicine advances, risky behaviors rise, as does noncompliance with medical regimens and the incidence of more drug-resistant strains of viruses. This fascinating book demonstrates how health psychology has risen to the challenge to find new ways to reach and treat at-risk populations. Using their experiences in responding to the HIV/AIDS crisis over nearly two decades, leading experts in health psychology and clinical psychology illustrate how they identified avenues for intervention and new targets for behavior change and designed new methods to address critical problems. Each chapter presents the theoretical rationale for a host of strategies, empirical validation for the effectiveness with a specific population or presenting problem, and step-by-step procedures for implementation. Experts demonstrate how basic behavioral science principles were used to develop interventions to assist individuals, families, small groups, and communities. They also share valuable lessons in treating chronic pain, sleep disturbance, noncompliance with complex medical regimens, and the miracle cure/quick fix mentality. They describe their successes in tailoring interventions to specific risk populations, such as adolescents, pregnant women, African American women, gay men, and IV drug users. These findings are invaluable in addressing a range of public health concerns, from sexually transmitted diseases to coping with chronic disease.

The Enchanted Self

The Enchanted Self PDF

Author: Barbara Becker Holstein

Publisher: Taylor & Francis

Published: 1997

Total Pages: 228

ISBN-13: 9789057025037

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This collection of essays and reviews represents the most significant and comprehensive writing on Shakespeare's A Comedy of Errors. Miola's edited work also features a comprehensive critical history, coupled with a full bibliography and photographs of major productions of the play from around the world. In the collection, there are five previously unpublished essays. The topics covered in these new essays are women in the play, the play's debt to contemporary theater, its critical and performance histories in Germany and Japan, the metrical variety of the play, and the distinctly modern perspective on the play as containing dark and disturbing elements. To compliment these new essays, the collection features significant scholarship and commentary on The Comedy of Errors that is published in obscure and difficulty accessible journals, newspapers, and other sources. This collection brings together these essays for the first time.

Positive Psychology and Appreciative Inquiry in Higher Education

Positive Psychology and Appreciative Inquiry in Higher Education PDF

Author: Peter C. Mather

Publisher: John Wiley & Sons

Published: 2013-09-18

Total Pages: 127

ISBN-13: 1118810430

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Given the shared interest between higher education and positive psychology in developing healthy and productive human beings, this issue explores how this new subdiscipline of psychology can contribute to the mission of higher education. It presents a variety of strategies for bolstering student learning and development. The authors also draw from appreciative inquiry, which, like positive psychology, is based on studying strengths, but focuses on organizational rather than individual performance. During a time of daunting challenges, positive psychology and appreciative inquiry can help to leverage higher education’s many assets to optimize the potential of students, faculty, and staff. This is the 143rd volume of this Jossey-Bass higher education quarterly series. An indispensable resource for vice presidents of student affairs, deans of students, student counselors, and other student services professionals, New Directions for Student Services offers guidelines and programs for aiding students in their total development: emotional, social, physical, and intellectual.

Positive Directions

Positive Directions PDF

Author: John Ryder

Publisher: Morgan James Publishing

Published: 2008-09-01

Total Pages: 324

ISBN-13: 9781600373657

DOWNLOAD EBOOK →

How do you refocus on the positive under any circumstance?Positive Directions is about the specific changes you can easily make that will result in the biggest differences in your life. Dr. Ryder explains how to develop nine psychological skills that empower the individual to conquer problems such as stress, fears, frustrations, misery, lack of energy, sabotaging patterns, and bad decisions. The book simplifies our complex nature and identifies the polar opposites which either swing in the negative (bad) or positive (good) direction.When you are going the wrong way, turn in the opposite - positive direction. This system gives you the knowledge and skills to know how to reverse any negative direction in your life and propel you towards greater success and fulfillment - the positive direction!This book contains a great deal of useful information, fascinating ideas, and fun exercises with helpful tables, graphs, and instructions that can improve your life and relationships.

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