Pop Flies and Line Drives

Pop Flies and Line Drives PDF

Author: Jack Heyde

Publisher: Trafford Publishing

Published: 2004

Total Pages: 220

ISBN-13: 1412038898

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The author visits briefly with around 75 former professional baseball players from the '40s and '50s.

Catapult Loading System

Catapult Loading System PDF

Author: Joey Myers

Publisher: Createspace Independent Publishing Platform

Published: 2018-02-14

Total Pages: 140

ISBN-13: 9781985570726

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"My son at 10yo (90-lbs) is highly coach-able. I taught him the system in February and he hit well during the season but could only hit the ball around 180'. Then all of a sudden around June he started killing the ball. He was hitting home runs every game and hit a ball at least 250-feet" - Michael Parillo (via email) Sick of struggling to help hitters drive the ball hard with more consistency? Dramatically increase power without sacrificing swing quality. Literally thousands of coaches across the nation are getting predictably positive results with hitters using the CLS system. How? By applying human movement principles validated by REAL science to hitting a ball, and NOT "bro-science." THIS STEP-BY-STEP GUIDE TO CONSISTENT POWER TEACHES: How to master a handful of human movement principles, so you can slice the "teach hitting" learning curve in half. How to effectively load the body, so your hitters can optimize their batted ball distance potential. How elite-hitters are revealing ways to hit balls with High-Exit-Speeds, swing after swing, using three elements a 4-year-old can understand. Why 'loading and exploding the hips' is bad for lower back, and how to teach hitters a highly effective but SAFE swing. THE NEW EXPANDED EDITION INCLUDES: 'How to practice' section at end of each movement principle Chapter. How to train a 2-year-old to hit a moving ball (proof that NOT only elite hitters can be taught these movements). Why pitchers are taught to pitch around ineffective swing paths, and how to turn their weapon against them. Why coaches MUST focus their hitters' efforts on targeting and elevating pitches low in the zone. How to teach timing and get hitters on-time more often in games.

I'm Hungry! I'm Bored! Eat and Play Your Way to Better Health, a Leaner Physique, and a Happier Life!

I'm Hungry! I'm Bored! Eat and Play Your Way to Better Health, a Leaner Physique, and a Happier Life! PDF

Author: Carol McCormick

Publisher: Carol McCormick

Published: 2014-10-03

Total Pages: 168

ISBN-13: 0967536820

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I'M HUNGRY! I'M BORED! can help you and your children make better dietary choices and behavioral changes that lead to weight loss and health gains. I'M HUNGRY! provides the what, why, and how-to of nutrition and weight loss by defining the problems, offering solutions, and then presenting guidelines to carry them through. I'M BORED! offers hundreds of suggestions and links to fun and educational activities, questions to ask, jobs to perform, and services to volunteer, all-of-which develop the intellect, confidence, and feelings of fulfillment. These activities may also deter the hand-to-mouth eating habit that so often accompanies boredom. WARNING! Reading this book and following these instructions may cause significant changes to your health and life. Adhering to the nutritional guidelines and participating in the suggested activities on a regular basis may cause long-term weight loss and feelings of well-being. Common side-effects may include, but are not limited to, increased amounts of energy, confidence, and clarity of mind; frequent feelings of joy, happiness, and fulfillment; frequent feelings of purpose, meaning, and significance; increased episodes of love, laughter and inspiration, followed by a sudden awareness that people want to be near you. Additional effects may also include loss of desire for inferior food and fewer bouts of depression, anxiety, and illness. If at any time these effects wane or do not fully occur, repeat the behaviors until the desired results become evident. Carol McCormick is a certified personal trainer and a certified health coach through the American Council on Exercise, one of the top fitness organizations in the world. I'M HUNGRY! I'M BORED! was born out of her great concern for children and adults who struggle with weight-related personal and social issues. Overweight children are falling prey to a host of “adult” diseases, and many are taunted, teased, and bullied because of their appearance. Adults are not immune to this discrimination, as they are also “sized-up” when searching for a date or seeking a career. These painful emotions often cause both children and adults, not only to feel sad or upset, but also inferior and insecure. As these physical, emotional, and social problems intensify, feelings of unhappiness may also increase. Habits instilled in your children now often follow them into their future. In helping them, you will be helping yourself, because what works for them will work for you too, if you need a nudge in this direction. I’M HUNGRY! I’M BORED! provides the blueprints needed to lay a strong foundation and create new behaviors that lead to better health, a leaner physique, and a happier life! TABLE OF CONTENTS I’M HUNGRY! Pre-Game Warm-Up The Opponents The Playoffs The All Stars The Winning Strategies I’M BORED! Direct Your Thoughts and Actions Discover Your Inner Child Design Your Adventures Develop Your Intelligence Deepen Your Relationships Dedicate Your Time Dispense Your Affection Kudos End notes Resources More Books 250 PAGES

Infield Fly Rule Is in Effect

Infield Fly Rule Is in Effect PDF

Author: Howard M. Wasserman

Publisher: McFarland

Published: 2018-11-27

Total Pages: 213

ISBN-13: 1476667152

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The Infield Fly Rule is the most misunderstood rule in baseball and perhaps in all of sports. That also makes it the most infamous. Drawing on interviews with experts, legal arguments and a study of every infield fly play in eight Major League seasons, this book tells the complete story of the rule. The author covers the rule's history from the 19th century to the modern game, its underlying logic and supporting arguments, recent criticisms and calls for repeal, the controversies and confusion it creates, and its effect on how the game is played.

Sphere

Sphere PDF

Author: Michael Crichton

Publisher: Vintage

Published: 2012-05-14

Total Pages: 382

ISBN-13: 0307816486

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From the author of Jurassic Park, Timeline, and Congo comes a psychological thriller about a group of scientists who investigate a spaceship discovered on the ocean floor. In the middle of the South Pacific, a thousand feet below the surface, a huge vessel is unearthed. Rushed to the scene is a team of American scientists who descend together into the depths to investigate the astonishing discovery. What they find defies their imaginations and mocks their attempts at logical explanation. It is a spaceship, but apparently it is undamaged by its fall from the sky. And, most startling, it appears to be at least three hundred years old, containing a terrifying and destructive force that must be controlled at all costs.

Complete Guide to Slowpitch Softball

Complete Guide to Slowpitch Softball PDF

Author: Rainer Martens

Publisher: Human Kinetics

Published: 2011

Total Pages: 338

ISBN-13: 0736094067

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A comprehensive and original instructional guide to the unique sport of slowpitch. Learn basic to advanced offensive and defensive techniques, as well as expert advice on physical and psychological conditioning.

The Official Rules of Baseball Illustrated

The Official Rules of Baseball Illustrated PDF

Author: David Nemec

Publisher: Simon and Schuster

Published: 2020-04-14

Total Pages: 459

ISBN-13: 1683583248

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Completely updated and expanded through the 2019 baseball season! In a game that has been our national pastime since the 1850s, there have been countless changes, additions and adaptations to the rules of baseball. But while the sport has altered considerably in recent years, its essence is still deeply rooted in its early history. Completely revised and updated through the 2019 baseball season, David Nemec has brought back into print his renowned book The Official Rules of Baseball Illustrated. Along with providing a thorough investigation into the rules of the game and how they came to be, Nemec explains the reasoning behind many of the modifications, both large and small, and in so doing furnishes numerous examples of the specific instances that led to a particular rule being created afresh, rewritten or excised from the rule book entirely. Whether we’re talking about the uproarious “Pine Tar Game,” harrowing home plate collisions, or the constant fine tuning through the years to maintain an equilibrium between hitting and pitching, fans of all ages are given a comprehensive handbook of the pivotal incidents that shaped the game as we know it today. But The Official Rules of Baseball Illustrated is much more than a textbook on the rules. It is rich with illustrative anecdotes throughout the game’s long history that feature many of baseball’s most famous players, umpires and teams as well as some of its most unsung. With photographs that help bring to life some of the movers and shakers in the ways the game has evolved over time, all fans of the sport will welcome adding this book to their libraries. As The Glory of Their Times author Lawrence S. Ritter said, “This is one of the most entertaining baseball books I have read in a very long time. Any baseball fan, young or old, will find it fun...”

Handbook of Statistical Methods and Analyses in Sports

Handbook of Statistical Methods and Analyses in Sports PDF

Author: Jim Albert

Publisher: CRC Press

Published: 2017-02-03

Total Pages: 521

ISBN-13: 1498737374

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This handbook will provide both overviews of statistical methods in sports and in-depth treatment of critical problems and challenges confronting statistical research in sports. The material in the handbook will be organized by major sport (baseball, football, hockey, basketball, and soccer) followed by a section on other sports and general statistical design and analysis issues that are common to all sports. This handbook has the potential to become the standard reference for obtaining the necessary background to conduct serious statistical analyses for sports applications and to appreciate scholarly work in this expanding area.

Wizardry

Wizardry PDF

Author: Michael Humphreys

Publisher: Oxford University Press

Published: 2011-03-30

Total Pages: 432

ISBN-13: 0199793026

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The systematic analysis of baseball statistics, often called "sabermetrics," has evolved in recent years to resemble something of a science, attracting fans from diverse professional and educational backgrounds, all fascinated by the analysis itself and its insights into the game. But one problem has defied solution: estimating runs saved by fielders throughout history. Traditional statistics include errors and plays made, but not hits that could or should have been prevented. The latter can now be estimated using records of the location of every batted ball, but the underlying data exists only for recent seasons and has generally been withheld from the public. Now, in Wizardry, comes the long-awaited breakthrough. Drawing solely on freely available baseball statistics, Michael A. Humphreys shows how to apply classic statistical methods to estimate runs saved by fielders going back to 1893. Humphreys tests his results against other fielding measures, including published ratings based on proprietary batted ball location data, and explains their respective strengths and limitations. He also introduces a method for adjusting historical player ratings for increased competition due to population growth, integration, and international recruitment. Position by position, Humphreys identifies and profiles the greatest fielders of all time with anecdote-rich essays. Sabermetrics changed baseball and introduced a generation to the art of statistical inference. Wizardry makes the case for the most significant changes in historical player valuation in decades, while opening up new approaches for further exploration.

Line Drive Lonnie and the Louisville Lightning Bolts

Line Drive Lonnie and the Louisville Lightning Bolts PDF

Author: Tyler Dahlgren

Publisher: Dorrance Publishing

Published: 2020-12-16

Total Pages: 166

ISBN-13: 1648041531

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Line Drive Lonnie and the Louisville Lightning Bolts By: Tyler Dahlgren A passion for sports and a love for storytelling merged early on for author Tyler Dahlgren, who began writing at the age of twelve. After graduating from the University of Nebraska-Omaha, Dahlgren spent nearly three years working as sports editor for the newspaper in his hometown of Blair, Nebraska, where he met his future wife, Alyssa. Dahlgren continues to tell stories, travelling Nebraska and highlighting the great things happening in the state's public schools for Nebraska Public School Advantage. His family resides in Omaha. The Dahlgrens welcomed their first child into the world on May Day, a son, Micah, and already have a space reserved on his bookshelf for Lonnie and the Lightning Bolts.. Three summers in college coaching youth baseball and digesting colorful dugout dialogue inspired Dahlgren's first novel, Line Drive Lonnie and the Louisville Lightning Bolts, which, at its core, is a story of baseball, family, food and, most importantly, the power of friendship.