eBook PDF Download Digital Library
Author: Pamela M. Nisevich Bede
Publisher: Andrews McMeel Publishing
Published: 2011-08-30
Total Pages: 339
ISBN-13: 1449403409
DOWNLOAD EBOOK →Provides calorie count and nutritional analysis for appetizers, entrées, desserts, and beverages at 75 restaurants.
Author: The Puzzle Society
Publisher: Andrews McMeel Publishing
Published: 2010-12-28
Total Pages: 274
ISBN-13: 1449401503
DOWNLOAD EBOOK →A calorie counter like no other! Just in time for the New Year/New You promotions, AMP offers a handy calorie counter that is beautiful as well as useful. We’ve taken our million-selling Pocket Posh®format and packed this pretty purse-sized book with all the nutritional info you need for keeping your New Year’s resolution while enjoying your favorite foods. Complement your style while keeping an eye on your calories with the Pocket Posh Complete Calorie Counter. Compact, trendy, and easy-to-use, this handy guide includes all the nutritional information you need for keeping your New Year's resolution while enjoying your favorite foods. With nutrition and calorie listings for more than 5,000 general and brand-name foods and over 50 major fast food and family restaurant chains, the Pocket Posh Complete Calorie Counter is the perfect accessory for every calorie-conscious woman.
Author: Rosanne Rust
Publisher: John Wiley & Sons
Published: 2011-05-10
Total Pages: 481
ISBN-13: 1118087275
DOWNLOAD EBOOK →Achieve your dietary and lifestyle goals even when eating out Whether you're trying to lose weight, eat healthier, or control or prevent diseases such as diabetes and heart disease, this handy guide arms you with a portable, quick, and easy way to get nutritional information whenever and wherever you want. Restaurant Calorie Counter For Dummies gives you fast access to the calorie, fat, saturated fat, carb, fiber, protein, and sodium counts found in food products of thousands of fast-food and chain restaurants. Nutritional information for big name franchises like Burger King, Applebee's, Pizza Hut, and Cracker Barrel Expert advice on the healthiest options at the most popular drive-thru destinations as well as your favorite sit-down chains Tips and tricks for eating meals on-the-go for those with diabetes, high cholesterol, or high blood pressure. Special tips for athletes, as well as the best bets for kids. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!
Author: Jane Stephenson
Publisher: The Experiment, LLC
Published: 2022-03-01
Total Pages: 361
ISBN-13: 161519813X
DOWNLOAD EBOOK →Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!
Author: Cheryl Forberg
Publisher: Rodale
Published: 2006-10-03
Total Pages: 241
ISBN-13: 1594865957
DOWNLOAD EBOOK →Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.
Author: Suzanne Beilenson
Publisher: Peter Pauper Press, Inc.
Published: 2012-12-10
Total Pages: 351
ISBN-13: 1441312951
DOWNLOAD EBOOK →2013 REVISED AND UPDATED EDITION! The new ebook version of the Pocket Calorie Counter is fully searchable, and text in all nutritional information charts is scaleable and easy to read. A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! More than 8,000 entries! Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! With the ebook edition, look up information in seconds! Tables are fully visible at most font sizes—no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g)
Author: Jennifer Sucov
Publisher:
Published: 2011
Total Pages: 304
ISBN-13: 9781435157729
DOWNLOAD EBOOK →Author: Karen J Nolan
Publisher: Simon and Schuster
Published: 2012-12-26
Total Pages: 707
ISBN-13: 1451621639
DOWNLOAD EBOOK →Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.
Author: Kathryn F. Ernst
Publisher: Jove Publications
Published: 1981-03-01
Total Pages: 253
ISBN-13: 9780515055009
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