Pocket Calorie Counter
Author: Carolyn Humphries
Publisher:
Published: 2008
Total Pages: 0
ISBN-13: 9780572034276
DOWNLOAD EBOOK →Rather than presenting caloric information under brands, this calorie counter lists them by food type.
Lanterna Rally
eBook PDF Download Digital Library
Pocket Posh Complete Calorie Counter
Author: The Puzzle Society
Publisher: Andrews McMeel Publishing
Published: 2010-12-28
Total Pages: 274
ISBN-13: 1449401503
DOWNLOAD EBOOK →A calorie counter like no other! Just in time for the New Year/New You promotions, AMP offers a handy calorie counter that is beautiful as well as useful. We’ve taken our million-selling Pocket Posh®format and packed this pretty purse-sized book with all the nutritional info you need for keeping your New Year’s resolution while enjoying your favorite foods. Complement your style while keeping an eye on your calories with the Pocket Posh Complete Calorie Counter. Compact, trendy, and easy-to-use, this handy guide includes all the nutritional information you need for keeping your New Year's resolution while enjoying your favorite foods. With nutrition and calorie listings for more than 5,000 general and brand-name foods and over 50 major fast food and family restaurant chains, the Pocket Posh Complete Calorie Counter is the perfect accessory for every calorie-conscious woman.
The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth)
Author: Jane Stephenson
Publisher: The Experiment, LLC
Published: 2022-03-01
Total Pages: 361
ISBN-13: 161519813X
DOWNLOAD EBOOK →Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!
The Calorie Counter, 6th Edition
Author: Karen J Nolan
Publisher: Simon and Schuster
Published: 2012-12-26
Total Pages: 707
ISBN-13: 1451621639
DOWNLOAD EBOOK →Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.
Allan Borushek's Calorie, Fat & Carbohydrate Counter
Author: Allan Borushek
Publisher:
Published: 2015
Total Pages: 238
ISBN-13: 9781488929489
DOWNLOAD EBOOK →The Pocket Protein Counter
Author: Annette B. Natow
Publisher: Jo Ann Heslin
Published: 1997-05
Total Pages: 100
ISBN-13: 9780671003807
DOWNLOAD EBOOK →Protein is an essential nutrient that can improve your mood, your mind, your energy and your health. Now the two nationally recognized nutrition experts who created "The Protein Counter" have compiled this portable, easy-to-use guide for people on the move--with more than 1,800 entries.
The Pocket Calorie Counter
Author: Suzanne Beilenson
Publisher: Peter Pauper Press, Inc.
Published:
Total Pages: 328
ISBN-13: 144130519X
DOWNLOAD EBOOK →A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! Contains more than 8,000 entries. Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! Tables are fully visible at most font sizes-no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g).
Henry's Demons
Author: Patrick Cockburn
Publisher: Simon and Schuster
Published: 2012-02-14
Total Pages: 258
ISBN-13: 1439154716
DOWNLOAD EBOOK →Narrated by both Henry Cockburn and his father Patrick, this is the extraordinary story of the eight years since Henry's descent into schizophrenia- years he has spent almost entirely in hospitals- and his family's struggle to help him recover.
Carbs & Cals Carb & Calorie Counter
Author: Chris Cheyette
Publisher:
Published: 2016-04
Total Pages: 352
ISBN-13: 9781908261151
DOWNLOAD EBOOK →Living the Low Carb Life Pocket Carb Counter
Author: Jonny Bowden
Publisher: Sterling Publishing Company, Inc.
Published: 2004-12-30
Total Pages: 196
ISBN-13: 9781402725098
DOWNLOAD EBOOK →From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go. To stay on a low-carb regimen, dieters-and others just tying to eat healthily-need facts: what's a good side dish to have with that fish? Is it okay to order that delicious-sounding special at the restaurant? Certified nutrition specialist and bestselling author Jonny Bowden provides the information, in a handy, portable pocket guide to making smart carb-conscious food choices. It contains the net carb, calorie, protein, fat, and fiber counts for more than 2,000 foods, as well as nutritional data for the new low-carb products on the market. Plus, there's valuable information on sugar alcohols, essential Omega fats, the glycemic index and blood sugar levels, and Bowden's own expert individual food recommendations. Jonny Bowden, M.A., C.N.S., is a certified nutrition specialist, a former personal trainer, and the resident nutrition and weight loss expert on ivillage.com. Author of Living the Low-Carb Life, Bowden also makes frequent appearances on television and radio shows, runs a busy nutrition consulting practice in Los Angeles, and can be reached via his website, JonnyBowden.com.
