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Planet Heart

Author: François Reeves

Publisher: Greystone Books

Published: 2014-03-14

Total Pages: 208

ISBN-13: 1771000821

We’ve all heard the risk factors for cardiovascular disease: high blood pressure, high cholesterol, obesity, smoking, stress, and a sedentary lifestyle. But what about our environment? Despite almost 500 recent studies that show the links between air and water quality, biodiversity, and heart health, a poor environment as a critical cardiovascular risk factor has largely been ignored. In Planet Heart, cardiologist François Reeves aims to redress this imbalance with an incisive and authoritative look at the subject. Why did North America experience an explosion of cardiovascular disease in the mid-20th century? Why are people in China, who were until recently protected from cardiovascular disease, now suffering a surge of heart attacks? Why are there more heart attacks during episodes of smog? Why would living near an urban green space halve the difference in cardiac mortality between the rich and poor? In his lively, accessible text, Reeves not only sheds light on these questions with the latest scientific evidence but also offers tangible solutions that could mean better health for our hearts and for our planet. Published in partnership with the David Suzuki Foundation

Healthy Heart, Healthy Planet

Author: Cathi Misquitta

Publisher: CreateSpace

Published: 2014-11-11

Total Pages: 190

ISBN-13: 9781500664886

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After a heart attack scare at the age of forty, physician Rajiv Misquitta and his pharmacist wife, Cathi, set out to find ways to change their lifestyle to ensure they lived long enough to see their children grow up. Learning that roughly six hundred thousand people in the United States die annually from heart disease, Rajiv researched the medical literature and discovered that a low-fat vegan diet can actually reverse heart disease as well as help people lose weight—not to mention have a positive impact on the ecosystem. Finding existing vegetarian and vegan cookbooks less than satisfying, Cathi developed her own vegan recipes. Compiled and presented here is a bountiful collection of more than one hundred heart-healthy, eco-friendly, everyday vegan recipes for breakfast, lunch, dinner—and even snacks. Inspired by cuisines from around the world, the recipes include plenty of protein-rich grains and legumes as well as seasonal variations for a balanced diet that's in tune with nature. In addition, the book provides advice on transitioning to a vegan lifestyle, and each chapter offers an eco-friendly kitchen tip. And with weekly sample menus and grocery lists, Healthy Heart, Healthy Planet delivers both inspiration and empowerment for anyone who desires to live a healthy life and ensure a healthy planet.

I Love Pluto

Author: Chris Ferrie

Publisher: Sourcebooks Explore

Published: 2020

Total Pages: 18

ISBN-13: 9781728205243

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"Pluto the planet Was really quite proud. But at the party of planets, It wasn't allowed... Scientists have determined that Pluto is a minor planet and is no longer considered one of the main planets of the Solar System. But that doesn't mean we don't love Pluto and the other minor planets in the universe! From the team behind the adorably popular 8 Little Planets comes a new tale about the planet who no longer fits in"--

Planet Ocean

Author: Laurent Ballesta

Publisher: National Geographic Books

Published: 2007

Total Pages: 386

ISBN-13: 9781426201868

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Spanning the vast range of Earths marine environments, this collection reveals hidden landscapes of unsurpassed beauty and awe. With engaging text and more than 400 photographs presented in a stunning oversize format, Ballesta and Descamp lead readers on a compelling voyage of discovery.

Living with a Green Heart

Author: Gay Browne

Publisher: Citadel

Published: 2019-03-26

Total Pages: 290

ISBN-13: 0806539003

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“If you want one of the shortest, fastest routes to getting toxic chemicals out of your life, get behind the wheel of Gay Browne’s Living with a Green Heart and you’ll get there in no time flat.” —Ken Cook, President, Environmental Working Group In an increasingly toxic world, the paths to environmental health and personal well-being run parallel. The journey begins with a few small steps. Is the damage we’re doing to our planet literally leaving you sick, sore, and gasping for air? Want to take back our inalienable rights to clean air, clean water, and healthy food? In this quietly revolutionary book, environmental pioneer and founder of Greenopia, Gay Browne, shares a roadmap for making incremental changes that will not only transform your life, but heal the world we share. From the home to the office, from the foods we eat to the clothes we wear, here are actions you can take today that will improve your Personal Environmental Health, and help you stop feeling overwhelmed, reduce illness, improve sleep, mood, and focus, and start making a difference, including: *Make conscious choices when shopping, and support companies with good environmental stewardship and healthy products. *Test your water for harmful chemicals, install an affordable water filtration system, and reduce your water use by utilizing water more efficiently. *Work with your doctor to create a personal plan for detoxing your body. *Use only non-toxic and organic household products, and choose organic, eco-friendly fabrics made by sustainable and fair trade certified companies. *Choose the method of transportation that makes the lightest carbon footprint. With these and many other actions, Gay Browne’s work has taught her that even the smallest change for the better, faithfully practiced, can have an immense positive impact on our minds, bodies, and spirits—not to mention the planet.

White Planet, Black Heart

Author: Torbjørn Rødland

Publisher: Steidl

Published: 2006

Total Pages: 122

ISBN-13:

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Torbjorn Rodland is to photography what the Pet Shop Boys are to pop: a master of the delicately orchestrated cliche overload, a surcharge of the too obvious, too cute or too inane, played to the point where, drained of all trace of common sense, it suggests a new sense of silence, of mystery. Rodland has a knack for producing images that make you ask what are, in fact, appropriate motives for art photography: Images of single audio or video cassettes? Bleak black-and-white renditions of countryside churches? George W. Bush's favorite ice cream? A black banana? Girls and pets, pets and girls? He creates a complex of readings that inveigles the viewer into spending time with each single image, to reconsider its meaning and relevance. White Planet, Black Heart makes no excuses as it reinvents the romantic impulses of popular culture. This is Rodland's first book.

Heart 411

Author: Marc Gillinov, M.D.

Publisher: Harmony

Published: 2012-01-31

Total Pages: 560

ISBN-13: 0307719928

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The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.

Eaarth

Author: Bill McKibben

Publisher: Knopf Canada

Published: 2010-04-13

Total Pages: 251

ISBN-13: 0307399206

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The bestselling author of Deep Economy shows that we’re living on a fundamentally altered planet — and opens our eyes to the kind of change we’ll need in order to make our civilization endure. Twenty years ago, with The End of Nature, Bill McKibben offered one of the earliest warnings about global warming. Those warnings went mostly unheeded; now, he insists, we need to acknowledge that we’ve waited too long, and that massive change is not only unavoidable but already under way. Our old familiar globe is suddenly melting, drying, acidifying, flooding, and burning in ways that no human has ever seen. We’ve created, in very short order, a new planet, still recognizable but fundamentally different. We may as well call it Eaarth. That new planet is filled with new binds and traps. A changing world costs large sums to defend—think of the money that went to repair New Orleans, or the trillions of dollars it will take to transform our energy systems. But the endless economic growth that could underwrite such largesse depends on the stable planet we’ve managed to damage and degrade. We can’t rely on old habits any longer. Our hope depends, McKibben argues, on scaling back—on building the kind of societies and economies that can hunker down, concentrate on essentials, and create the type of community (in the neighborhood, but also on the Internet) that will allow us to weather trouble on an unprecedented scale. Change—fundamental change—is our best hope on a planet suddenly and violently out of balance.

Barbarian's Heart

Author: Ruby Dixon

Publisher: Createspace Independent Publishing Platform

Published: 2016-10-16

Total Pages:

ISBN-13: 9781539557340

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I've never spent a day without my mate since arriving on the ice planet. I'm happy and in love, and we have a beautiful child together. All that changed when the world shook. My mate nearly died. He wakes up from his coma...and he can't remember me. Or our son. Every memory of the past two years is gone. And that changes everything between us. How can I love someone that doesn't remember me? How can I not, when I know he's still my mate underneath it all?

Planet Heart

Author: N. D. Kelly

Publisher:

Published: 2012-08

Total Pages: 0

ISBN-13: 9780987891105

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What would you do if, one day, a friendly being from another planet walked into your life and told you there were just 7 days to save the Earth? That's exactly what happened in the story of Planet Heart, a parable for those wanting to create happiness in their lives and peace on the planet. Encoded within the book is a simple 7-step process to create happiness and teaches environmental and social lessons using the power of story. If you have ever wanted to change the world, or even your own personal world, this book is a must read. Adults and children can both enjoy reading Planet Heart and benefit uniquely from exploring the timeless message found in this exciting adventure.