Personal Development for Beginners & Dummies

Personal Development for Beginners & Dummies PDF

Author: Giovanni Rigters

Publisher: Giovanni Rigters

Published:

Total Pages: 40

ISBN-13:

DOWNLOAD EBOOK →

Ever since people began to realize the true meaning of happiness, peace, satisfaction, and success, they have constantly been in pursuit of it. Despite countless disasters, people have crafted ingenious ways to improve the quality of their lives. When it comes to achieving a feeling of inner peace, people often feel lost. Despite groundbreaking improvements in science, psychology, neuroscience, and other useful resources to learn from, people tend to feel buried under the weight of their expectations. Why does this happen? And why is it such a common phenomenon? It's because you are constantly evolving, and if you don’t change, you get stuck. In turn, this keeps you from being able to improve and achieve greater things in life. The first step is to acknowledge that you are growing and changing. Now is the time for you to take control, evaluate your goals, values, and desires, and work towards accomplishing them by playing to your strengths and addressing your weaknesses.

Personal Development for Beginners

Personal Development for Beginners PDF

Author: Charles Lloyd

Publisher:

Published: 2019-01-03

Total Pages: 64

ISBN-13: 9781792943652

DOWNLOAD EBOOK →

You will learn:✓How Changing Your World View Affects Growth ✓The Balancing Act of Personal Growth Growing Your Career to Its Maximum Potential ✓Setting up your Emotional Soil: A satisfaction review ✓Be Your Own Best Business Project: Investing in your present and future self- improvement My Professional Growth ✓The Balancing Act of Personal Growth Growing Your Career to Its Maximum Potential Business Plan ✓Specific Growth Goals On the off chance that you've gotten this book, it is more than likely that you are feeling malcontented with specific components of your present life. Regardless of whether you are unsatisfied with how your own or expert life way is advancing, or indeed, even both, this book has been composed to help you re-arrange your situation towards individual satisfaction and expert achievement. The principle issue we've seen with numerous self improvement guides of this kind is that they quickly go up against an unmistakable identity or character. On the off chance that this identity impacts you, life is great and you will most likely receive a ton in return. On the off chance that the character of the book appears to be phony or unrealistic to you in any case, odds are you won't move beyond the initial 15 or 20 pages. What's more, regardless of whether you are in a state of harmony with the identity of the book, there appears to be dependably to be a genuine disengage with regards to the subject of platform, or applying the extraordinary stuff you learned for self-improvement to your expert development, and the other way around, on the off chance that it is tended to by any stretch of the imagination.

52 Ways to Live a Kick-Ass Life

52 Ways to Live a Kick-Ass Life PDF

Author: Andrea Owen

Publisher: Simon and Schuster

Published: 2013-11-01

Total Pages: 224

ISBN-13: 1440564787

DOWNLOAD EBOOK →

A much-needed kick in the ass for women everywhere! Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for--until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential. In this powerful book, Owen guides you through her acclaimed strategies for creating a more fulfilling life. Each goal-orientated lesson empowers you to take control of the barriers that keep you from achieving the love and success you desire. From breaking the unrewarding cycle of people pleasing to dealing with unsupportive friends, this book approaches the problems you face with a candid look at why you aren't satisfied--and how to fix it. Owen's life-changing wisdom helps you uncover your self-limiting beliefs as well as push you out of your comfort zone by zeroing in on the most difficult issues. Never one to sugarcoat the truth, she holds you accountable for your actions while offering expert advice for knocking down that cynical inner-voice and loving yourself wholeheartedly. With 52 Ways to Live a Kick-Ass Life, you will shut off your internal auto-pilot; kick empty expectations to the curb; and live a bigger, gutsier life.

Mastering Your Mean Girl

Mastering Your Mean Girl PDF

Author: Melissa Ambrosini

Publisher: National Geographic Books

Published: 2016-03-22

Total Pages: 0

ISBN-13: 0399176713

DOWNLOAD EBOOK →

One of Book Authority's Best Self-Esteem eBooks of All Time Ready to live your dream life? You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, pretty enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough’s enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are! In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life — one that’s wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, this is a must read if you’re ready to let go of your Mean Girl and start living the life of your dreams.

Personal Development for Smart People

Personal Development for Smart People PDF

Author: Steve Pavlina

Publisher: Hay House, Inc

Published: 2009-10-15

Total Pages: 289

ISBN-13: 1401922767

DOWNLOAD EBOOK →

Despite promises of "fast and easy" results from slick marketers, real personal growth is neither fast nor easy. The truth is that hard work, courage, and self-discipline are required to achieve meaningful results—results that are not attained by those who cling to the fantasy of achievement without effort. Personal Development for Smart People reveals the unvarnished truth about what it takes to consciously grow as a human being. As you read, you’ll learn the seven universal principles behind all successful growth efforts (truth, love, power, oneness, authority, courage, and intelligence); as well as practical, insightful methods for improving your health, relationships, career, finances, and more. You’ll see how to become the conscious creator of your life instead of feeling hopelessly adrift, enjoy a fulfilling career that honors your unique self-expression, attract empowering relationships with loving, compatible partners, wake up early feeling motivated, energized, and enthusiastic, achieve inspiring goals with disciplined daily habits and much more! With its refreshingly honest yet highly motivating style, this fascinating book will help you courageously explore, creatively express, and consciously embrace your extraordinary human journey.

The First 20 Hours

The First 20 Hours PDF

Author: Josh Kaufman

Publisher: Penguin

Published: 2013-06-13

Total Pages: 288

ISBN-13: 1101623047

DOWNLOAD EBOOK →

Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Beginners

Beginners PDF

Author: Tom Vanderbilt

Publisher: Knopf

Published: 2021

Total Pages: 321

ISBN-13: 1524732168

DOWNLOAD EBOOK →

The bestselling author of Traffic and You May Also Like now offers a thought-provoking, playful investigation into the transformative joys that come with starting something new, no matter one's age.

Get the Behavior You Want... Without Being the Parent You Hate!

Get the Behavior You Want... Without Being the Parent You Hate! PDF

Author: Deborah Gilboa

Publisher: Demos Medical Publishing

Published: 2014-08-18

Total Pages: 273

ISBN-13: 193630371X

DOWNLOAD EBOOK →

A roadmap of quick, concrete strategies to help parents use everyday opportunities to create respectful, responsible, and resilient children between the ages of 18 months and 12 years -- without screaming or nagging. You'll learn how to eliminate the behaviors you don't want while fostering the behaviors you do want like pitching in around the house, pleasant table manners, managing money, finishing multiple-step assignments, taking risks, asking for help, and coping with bad news.

Child Psychology and Development For Dummies

Child Psychology and Development For Dummies PDF

Author: Laura L. Smith

Publisher: John Wiley & Sons

Published: 2011-02-09

Total Pages: 384

ISBN-13: 1118032217

DOWNLOAD EBOOK →

A complete and comprehensive guide to why kids behave and think the way they do-and how to bring out the best in them. In the U.S., more than 10% of children are diagnosed with psychiatric disorders, while countless others remain undiagnosed. Defining what is "normal" and what is not is of great concern to anyone who works with, guides, nurtures, teaches, or parents children. With new discoveries in mental disorders that affect children, Child Psychology & Development For Dummies provides an informational guide to cognitive development at every stage of a child's life, as well as how to diagnose, treat, and overcome the cognitive barriers that impede learning and development. How to identify and treat mental disorders Covers behavior disorders, autism, attention deficit disorder, reading disabilities, bipolar disorder, and more Guidance on helping a child control impulses, develop self esteem, and have good relationships An essential guide for parents, teachers, and caregivers, Child Psychology & Development For Dummies provides a detailed overview of an average child's cognitive development, how to detect abnormalities, and what to do next.