Perseverance and Resilience

Perseverance and Resilience PDF

Author: Sorin Dumitrascu

Publisher:

Published: 2017-07-12

Total Pages: 159

ISBN-13: 9781521818084

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Few people achieve lasting success in life without overcoming a few obstacles first. Consider the example of Walt Disney. As a young man, Disney was fired from his job at a newspaper because his boss thought he wasn't creative enough. His first film studio failed, leaving him bankrupt. And he struggled to release many of his now-classic films. But Disney persevered through all the setbacks he encountered and went on to build a billion-dollar entertainment corporation.The qualities of perseverance and resilience demonstrated by Walt Disney are the same qualities you can use to be successful in the workplace. Perseverance and resilience help you cope with challenges such as losing your job, not getting the promotion you feel you deserve, losing a key customer, or missing an important deadline. By being perseverant and resilient, you're more likely to overcome such setbacks, rather than panic or give up.This course outlines strategies for dealing with workplace setbacks. These strategies can help you rebound quickly from them, refocus on your goals, and ultimately succeed. This course also describes how you can learn to be perseverant and resilient, yourself. And it provides strategies you can use to enhance and develop your levels of perseverance and resilience. Adopting these strategies should boost your ability to cope with crises when they occur.After taking this course, you should be in a better position to manage setbacks, challenges, and adversity at work using the techniques of perseverance and resilience you have learned.Setting a challenging goal for yourself can be an extremely rewarding experience. It forces you to grow personally, and helps you to reap benefits that you may previously have thought unlikely. But few things are as frustrating as watching your best-laid plans come apart as a result of an unforeseen obstacle. That's why you need to persevere and overcome any setbacks in order to achieve your goal.To achieve your targets and objectives, you need to set an inspiring goal that will help you to stay motivated. Remember that no matter how determined you may be, you should also be prepared for possible setbacks along the way. And bear in mind that the ultimate test of your perseverance and resilience will be your ability to deal effectively with, and overcome, any obstacles you encounter.In this course, you'll learn how to set inspiring goals that will give you a sense of direction by making them measurable, achievable, purposeful, and specific. You're more likely to succeed in your goal if it's energizing and well planned. You'll then discover how to anticipate setbacks by listing potential obstacles, categorizing and prioritizing them, and then identifying the key obstacle.Finally, you'll examine how to overcome obstacles by recognizing where your plan went wrong and by reaffirming your abilities. This process also involves refocusing on your goal, and resuming with a new plan of action.By following the guidelines in this course, you'll be better able to proactively anticipate and plan for possible difficulties. And you'll have a greater chance of overcoming obstacles and achieving your goal by using perseverance and resilience.When was the last time you experienced a setback or failure? In all walks of life, every person will meet with disappointment at some point. An even greater failure, however, is to leave these setbacks unassessed. Those who don't accurately dissect their errors are likely to make them again.To persevere beyond a setback, you must analyze it to find its root causes. You'll benefit from dissecting what went wrong and why it went wrong. From there you can realize the changes needed to avoid the same fate again.A setback can linger in people's minds such that they allow it to define them. A lack of closure - wherein you fail to understand why the setback occurred - can result.

Grit

Grit PDF

Author: Angela Duckworth

Publisher: Simon and Schuster

Published: 2016-05-03

Total Pages: 350

ISBN-13: 1501111124

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In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).

The Gift of Grit: Unleash the Power of Passion & Perseverance, Rewire Your Beliefs, Build Resilience, and Achieve Your Long-Term Goals

The Gift of Grit: Unleash the Power of Passion & Perseverance, Rewire Your Beliefs, Build Resilience, and Achieve Your Long-Term Goals PDF

Author: Som Bathla

Publisher: Independently Published

Published: 2018-05-11

Total Pages: 146

ISBN-13: 9781981072484

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"God honors a beautiful blend of gift and grit! He gives the gift, and He expects us to have the grit to practice and learn how to use it effectively." Beth Moore Do you often get surprised how some people keep focussed on their life's purpose despite facing numerous setbacks? Do you wonder how the high-achievers overcome the toughest situations of life with resilience and determination without a flinch? Ever thought, what's something that makes these people extra-ordinary? Do they have more IQ? Are they more emotionally intelligent? Do they always have more resources, or better circumstances or abilities? No, none of them can 100% guarantee your long-term success. Then what's the deal? What works? It is GRIT. It's their perseverance and passion to stay focused for very long time that makes them achieve their life's goal. It's their GRIT that makes them extraordinary. And the good news! GRIT is a choice. It's not something that comes from your genes unlike your IQ or other factors. You can CHOOSE it. Unfortunately there is no scientific formula that leads to building grit, but here is an approach to build grit based on growth mindset, as Angela Duckworth, the grit researcher and Carol Dweck, the mindset researcher propounded. And that's what "The Gift of Grit" has to offer you. The Gift of Grit will not only elaborate how Grit is the strongest predictor of success, it will teach you the practical steps to develop a growth mindset & belief system that will pave the way to build a Gritty YOU. Learn How Growth Mindset is the Path to Building Grit. Uncover neuroscience research showing how growth mindset and grit literally alters the brain portions and neuron connections that triggers the way to achieving your long-term goals. How to get rid of 5 toxic mindsets that kill your grit . Step-By-Step Approach to Building Personal Grit How ABCDE Principle helps you to entirely change your perspective even in the most adverse life situations Understand 40% Rule to develop mental toughness and resilience. Learn about "Hard Thing Rule" to develop your grit on everyday basis. Empower your Belief Systems How the power of beliefs can create super-achievers like Albert Einstein, and Roger Bannister Unlock the effective ways to strengthen and rewire your entire belief system to mould you journey to success. Discover the mental training tips and tricks to effectively deal with setbacks and adversities Former US president, Calvin Coolidge once aptly said: "Nothing in this world can take the place of persistence. Talent will not: nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not: the world is full of educated derelicts. Persistence and determination alone are omnipotent." The Gift of Grit is for anyone and everyone who is sincere about achieving their long-term goals. Whether you're a student, an entrepreneur, an employee or a stay at home parent nurturing kids, grit is the ultimate gift that you can give yourself to design your destiny. So don't wait anymore... Give Yourself the gift of GRIT and Achieve Your Life Goals with the power of Passion and Perseverance

Life's Messy, Live Happy

Life's Messy, Live Happy PDF

Author: Cy Wakeman

Publisher: St. Martin's Press

Published: 2022-03-29

Total Pages: 272

ISBN-13: 1250275172

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A simple shift in thinking can change everything you believe about your own happiness. By the time we become adults, most of us have joined the religion of suffering, which preaches that unless circumstances are controlled, life will be a mess. We compare ourselves to others and speculate about an impossible-to-know future, holding out hope for an improved life through getting ahead, fulfilling passion, or finding true love. But the idea that happiness comes from putting effort toward altering one’s circumstances is harmful and backward. What if we instead learned to understand that circumstances can rarely be controlled, and that life is, and always will be, messy? From that starting point, we could learn to use our minds to create happiness despite life’s ever-changing circumstances and events. Life’s Messy, Live Happy by Cy Wakeman is about dramatically changing the level of happiness you feel in your daily life, by learning to disconnect happiness from external forces, stop worrying about the future, and realize that most of your negative feelings are about things that never even happened. Wakeman is a credible, relatable teacher—a business owner, mother, and community member who has lived her philosophy and achieved profound happiness and success in a crazy, messy life. Filled with concrete daily practices and true stories that are hilarious, painful, and poignant, this book will change everything: your perspective, your focus, and your energy level for everyday life.

Resilience

Resilience PDF

Author: Steven M. Southwick

Publisher: Cambridge University Press

Published: 2023-09-07

Total Pages: 283

ISBN-13: 1009299735

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Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity.

A Little SPOT of Perseverance

A Little SPOT of Perseverance PDF

Author: Diane Alber

Publisher:

Published: 2020-05

Total Pages: 0

ISBN-13: 9781951287320

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A story about not giving up! Join a little SPOT of Perseverance as he shows two young kids all the times they were able to succeed when they just kept trying. --

Grit, Discipline, Perseverance

Grit, Discipline, Perseverance PDF

Author: Steve Williams

Publisher: Createspace Independent Publishing Platform

Published: 2016-07-15

Total Pages: 70

ISBN-13: 9781535303361

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Do You Have the Grit That It Takes to Be Successful? Keep Reading to Find Out How You Can.. If you take a look at some of the most successful people there are, the self-made millionaires and billionaires of the world, you will find one thing in common among all of them. They worked their asses off. You'll find most of them living luxurious lifestyles where they don't have to work a ton, but they didn't start out that way. Almost all of them used to work 16 hour days and 7 day weeks. They were able to realize the accomplishments that were ahead of them, and hunker down to put the work in that was necessary. The ability to chase your dreams without quitting while still putting the maximum amount of effort you can into it is called grit. Some people are born with it. The kid who has always wanted to be a doctor that works hard all throughout high school and college and ends up becoming a surgeon. The one who never gave up on his goal. That is grit. Most people realize the need for this mindset, but have no clue where to start. This book will teach you exactly how to create the discipline within yourself to accomplish the goals you've always yearned for. A Preview of What You Will Learn Exactly What Grit, Discipline, and Perseverance Are How to Change the Way You Think The 10 Most Effective Goal Setting Tips Ways Your Habits Affect Your Goals The Correct Way to Fail Much, Much More! Download this book today while it is being offered at an introductory price!

Fiqh of Social Media

Fiqh of Social Media PDF

Author: Omar Usman

Publisher:

Published: 2020-12-20

Total Pages: 0

ISBN-13: 9781087931838

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Social media and digital technologies have changed our lives and there is no indication that things will slow down. As Muslims, we believe that Islam contains the most perfect guidance for all of mankind to follow. How do we implement that timeless advice in our unprecedented times? That is the focus of the Fiqh of Social Media. "I am grateful and appreciative of my friend, Omar Usman, for exhausting available resources; Islamic, psychological, secular, and business, to develop the work you see before you. We have had long discussions pertaining to many of the topics covered in this book. I am confident that you will find this book to be beneficial, and I pray that it inspires more contributions on this topic." -Shaykh AbdulNasir Jangda, Qalam Institute "With the time we spend on social media, being mindful of how we use it is crucial. This is a wonderful resource based in prophetic guidance on how to practically use social media in wise and beneficial ways." -Dr. Omar Suleiman, Yaqeen Institute "Reading Fiqh of Social Media is like sitting with your best friend from Sunday school and having an intellectual & spiritual conversation about the impact of social media on your life. Omar distills years of research, experience, and thought leadership in an easily digestible book that you can enjoy with a good cup of coffee (and your phone off!)" -Mohammed Faris, The Productive Muslim Company "The Prophet (s) said, "Whoever believes in Allah and the Last Day should say something good or keep silent." The ability to control our tongues, how we communicate with others, is an expression of our faith. Communication has evolved and changed so much that one of the primary ways many of us communicate with others is through social media; hashtags and 280 characters. This is a long-awaited work from my good friend and Hajj companion Omar Usman who has been writing, tweeting, speaking, and teaching about the Fiqh of Social Media for years. This is a valuable work providing guidance on how to use and benefit from social media in a way that conforms to our principles and values." -Shaykh Furhan Zubairi, Institute of Knowledge "Ulama of the past have written on the adaab of speech and social interaction. Connecting those guidelines with the modern world of social media has been the need of our time. May Allah reward Omar for taking this task on!" -Mufti Hussain Kamani, Qalam Institute "This is a must-read for Muslims around the globe. I can't thank Omar enough for this work which forces Muslims to look in the mirror and answer tough questions about how social media has impacted our lives. It questions why we desire to share the most intimate aspects of our lives with strangers from around the world and provides action items to implement. These discussions need to be had within the Muslim community. We have to question how our quality of life has been impacted by the age of hyper-connectivity. Due to the fact that Social Media is the tool for creating social capital, we need to realize that speaking about the harms of constant connectivity takes a lot of courage. Thank you, Omar, for this work." -Shaykh Mikaeel Smith, Qalam Institute

Resilience

Resilience PDF

Author: Jayneen Sanders

Publisher: Educate2Empower Publishing

Published: 2020-03

Total Pages: 40

ISBN-13: 9781925089561

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Meet Emmi! She is resilient, independent and courageous. She always tries her best, and even when the going gets tough, Emmi never gives in. This charming story uses verse and beautiful illustrations to model resilience, persistence, and the ability to face challenges with tenacity.

Reading Sartre

Reading Sartre PDF

Author: Joseph S. Catalano

Publisher: Cambridge University Press

Published: 2010-05-31

Total Pages: 231

ISBN-13: 0521152275

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Joseph Catalano offers an in-depth exploration of Jean-Paul Sartre's four major philosophical writings.