Perfect Happiness

Perfect Happiness PDF

Author: Kristyn Kusek Lewis

Publisher: HarperCollins

Published: 2020-06-09

Total Pages: 328

ISBN-13: 0062966642

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"This new novel asks tough questions about family and explores what happens when you try to re-connect with the ones you love most." — SheReads, "The best beach books of summer 2020" "In Kristyn Kusek Lewis’s Perfect Happiness, Charlotte McGanley has two sides: the happiness guru with the perfectly curated Instagram profile; and the struggling wife and mother, whose life is crumbling under the pressure. In this timely novel, Lewis deftly explores the price we pay when our outer self doesn’t match our inner one. Insightful and relatable, this book proves our flaws don’t need to define us, and that happiness is always within reach." — Karma Brown, bestselling author of Recipe for a Perfect Wife "Kristyn Kusek Lewis nails this modern family story about a deeply unhappy happiness guru whose Instagram feed is at odds with her inner turmoil. I feel like I made an instant friend in the character of Charlotte McGanley and I cringed right alongside her with every failure, misstep and unnecessary glass of wine. The pressures and situations in PERFECT HAPPINESS are thoroughly of this time and place, but the pleasures and satisfaction of watching a family stumble and try to right themselves remain timeless." — Meg Mitchell Moore, author of The Islanders and Two Truths and a Lie “Lewis writes engagingly and empathically, and the supporting cast of relatable characters will keep readers absorbed as Charlotte works toward a new kind of happiness.” — Booklist

Growing Up with a Bucket Full of Happiness

Growing Up with a Bucket Full of Happiness PDF

Author: Carol McCloud

Publisher: Bucket Fillers

Published: 2020-08-01

Total Pages: 88

ISBN-13: 1945369221

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Updated and revised, this 10th Anniversary Edition sequel to the blockbuster hit, Have You Filled a Bucket Today? A Guide to Daily Happiness for Kids, advances the bucketfilling concept for pre-teens, teens, and adults. Growing Up breaks new ground through expanded language as it teaches the value of kindness, self-control, resilience, and forgiveness in a world that is not always kind. Readers gain a better understanding of all the ways they can fill and dip into buckets and how to use their lid to keep their own bucket full. Easy-to-read chapters, poignant illustrations, and daily self-reflection questions encourage readers to use their individual power of choice to be daily bucket fillers. Join the thousands of people of all ages and occupations who have read this book, taken the pledge, and practiced the daily skills to happier living.

Good Enough Is the New Perfect

Good Enough Is the New Perfect PDF

Author: Becky Beaupre Gillespie

Publisher: Harlequin

Published: 2011-05-01

Total Pages: 288

ISBN-13: 1459201655

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In this updated 10th anniversary edition of Gillespie and Temple’s groundbreaking research, Good Enough Is the New Perfect shows that modern mothers really can have it all. The pressure on women is real. We dominate in our jobs while simultaneously juggling the needs of our families and our homes. But what about our own needs? With so many balls in the air, finding balance is harder than ever. The truth is that you can have it all. The secret is creating an “all” that you love. Through their extensive research, Becky Beaupre Gillespie and Hollee Schwartz Temple have discovered a paradigm shift in motherhood: more and more mothers are losing their “never enough” attitude and embracing a “good enough” mindset to be happier, more confident and more fulfilled. With inspiring firsthand accounts from working mothers, Good Enough Is the New Perfect is a true roadmap for the incredible balancing act we call motherhood and getting what you really want out of your career, your family and your life. “Most moms I know don’t even want it all. We just want less stress and enough time. But how can we achieve it? [Good Enough Is the New Perfect] sheds light on this question.” —The Washington Post

The Affair

The Affair PDF

Author: Santa Montefiore

Publisher: Simon and Schuster

Published: 2014-01-02

Total Pages: 386

ISBN-13: 1471132021

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FROM THE NUMBER ONE BESTSELLING AUTHOR A captivating tale of desire and temptation from the number one bestseling author of Songs of Love and War. Angelica has the world at her feet: a gorgeous French husband, two beautiful children and a successful career. One night at a gossipy dinner party, Angelica’s husband harmlessly flirts with another woman and Angelica herself encounters Jack, a handsome and charismatic man from South Africa. Angelica and Jack are irrevocably drawn together and cannot ignore the sparks that fly between them. From her glamorous life in London, to the lush vineyards of South Africa, Angelica finds herself on a journey that will risk all she has worked for. She and Jack come together for a moment, only to be torn apart by fate. What will Angelica do when she finally realises just how far she has strayed from home…? Praise for Santa Montefiore: 'Nobody does epic romance like Santa Montefiore' JOJO MOYES 'An enchanting read, overflowing with deliciously poignant moments' DINAH JEFFERIES 'Santa Montefiore hits the spot for me like few other writers' SARRA MANNING 'One of our personal favourites' The Times ‘Accomplished and poetic’ Daily Mail ‘Santa Montefiore is a marvel’ Sunday Express

Half of What You Hear

Half of What You Hear PDF

Author: Kristyn Kusek Lewis

Publisher: HarperCollins

Published: 2018-12-31

Total Pages: 381

ISBN-13: 0062673378

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“Detox from the holidays with Kristyn Kusek Lewis’s novel of a small and well-to-do Virginia town, its meddlesome residents, and the decades of secrets within its walls.” — InStyle “After losing her job at the White House, a woman moves her family to her husband’s affluent (and gossip-y) hometown, where she finds that fitting in is almost as hard as figuring out who’s hiding what about their lives.” — PureWow “Exciting and addicting. . . . you’ll have a hard time putting it down this holiday season.” — Women.com “The story won’t end where you expect it to, and its strong women’s-relationships theme underscores many truths.” — NJ.com “A character-driven, dishy, gossipy, fun read. . . . A fine story that will move readers to look for other books by this talented author.” — New York Journal of Books “The fast pace and intriguing mystery make this one perfect for fans of Big Little Lies. A compelling look at the power of small-town gossip.” — Kirkus Reviews “The ending is neatly constructed, with satisfying redemption for all. Fans of Emily Griffin and Sally Hepworth will appreciate this enjoyable family drama featuring likable characters in challenging situations.” — Booklist “An astute, exquisite account of a gossipy small town . . . . mesmerizing and entertaining.” — The Washington Book Review “This engrossing novel has everything: a web of secrets, gossip and lies, and a heroine you’ll be cheering for. In other words, it’s delightful.” — Jennifer Close, author of Girls in White Dresses and The Hopefuls “A juicy delight of a novel! HALF OF WHAT YOU HEAR has it all: a charming small town, family secrets, and relatable working mom heroine whose life hits a speedbump. Fans of Liane Moriarty will adore the quirky cast of characters, gossip, and intrigue. I thoroughly enjoyed it!” — Jamie Brenner, bestselling author of The Forever Summer and The Husband Hour “A delicious, insightful page-turner set in a genteel Virginia town where everyone knows your secrets—and nothing is what it appears.” — Kristin Harmel, international bestselling author of The Room on Rue Amelie and The Sweetness of Forgetting “Imagine a Liane Moriarty novel served with a tall glass of sweet tea and you’ll have Half of What You Hear. Kristyn Kusek Lewis’ latest tells the story of a Virginia town that may be too small to handle the truth—and the explosive result when several women’s secrets manage to come to light anyway. Utterly captivating.” — Camille Pagán, bestselling author of Woman Last Seen in Her Thirties “Incredibly intriguing, Half of What You Hear is a must-read that artfully delves its way through the layers of gossip, secrets and lies of the small and seemingly charming town of Greyhill, where everyone knows your name, and oh so much more. Buckle up for a fun ride and one thing is for sure: you won’t know who to believe until the very end.” — Liz Fenton & Lisa Steinke, bestselling authors of Girls’ Night Out

Being Happy: You Don't Have to Be Perfect to Lead a Richer, Happier Life

Being Happy: You Don't Have to Be Perfect to Lead a Richer, Happier Life PDF

Author: Tal Ben-Shahar

Publisher: McGraw Hill Professional

Published: 2010-09-23

Total Pages: 273

ISBN-13: 0071759468

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A brilliant guide to living a happier life (even if it's not so perfect) Bestselling author Tal Ben-Shahar has done it again. In Being Happy (originally published in hardcover as The Pursuit of Perfect, 978-0-07160882-4), he gives you not only you the theory but also the tools to help you learn how to accept life as it actually is instead of what you think it should be. By using the science of positive psychology along with acceptance, Ben-Shahar shows you how to escape the rat race and begin living a life of serenity, happiness, and fulfillment. With the same technique that made Happier such a great success, Being Happy shows you how to let go of unrealistic expectations and truly accept your emotions for a more serene life. Praise for Ben-Shahar: "[Tal Ben-Shahar has] a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness." -- Martin E. P. Seligman, author of Authentic Happiness "Ben-Shahar teaches that happiness isn’t as elusive as people think." -- Publishers Weekly "One of the most popular teachers in Harvard’s recent history." -- Ellen J. Langer, author of Mindfulness and On Becoming an Artist Tal Ben-Shahar is the New York Times bestselling author of Happier. He consults and lectures around the world to executives in multinational corporations, the general public, and at-risk populations. For more information, visit www.talbenshahar.com

Eternal Life and Human Happiness in Heaven

Eternal Life and Human Happiness in Heaven PDF

Author: Christopher M. Brown

Publisher: CUA Press

Published: 2021-08-22

Total Pages: 505

ISBN-13: 081323414X

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Eternal Life and Human Happiness in Heaven treats four apparent problems concerning eternal life in order to clarify our thinking about perfect human happiness in heaven. The teachings of St. Thomas Aquinas provide the basis for solutions to these four problems about eternal life insofar as his teachings call into question common contemporary theological or philosophical presuppositions about God, human persons, and the nature of heaven itself. Indeed, these Thomistic solutions often require us to think very differently from our contemporaries. But thinking differently with St. Thomas is worth it: for the Thomistic solutions to these apparent problems are more satisfying, on both theological and philosophical grounds, than a number of contemporary theological and philosophical approaches. Christopher Brown deploys his argument in four sections. The first section lays out, in three chapters, four apparent problems concerning eternal life—Is heaven a mystical or social reality? Is heaven other-worldly or this-worldly? Is heaven static or dynamic? Won’t human persons eventually get bored in heaven? Brown then explains how and why some important contemporary Christian theologians and philosophers resolve these problems, and notes serious problems with each of these contemporary solutions. The second section explains, in five chapters, St. Thomas’ significant distinction between the essential reward of the saints in heaven and the accidental reward, and treats in detail his account of that in which the essential reward consists, namely, the beatific vision and the proper accidents of the vision (delight, joy, and charity). The third section treats, in five chapters, St. Thomas’ views on the multifaceted accidental reward in heaven, where the accidental reward includes, among other things, glorified human embodiment, participation in the communion of the saints, and the joy experienced by the saints in sensing God’s “new heavens and new earth.” Finally, section four argues, in four chapters, that St. Thomas’ views allow for powerful solutions to the four apparent problems about eternal life examined in the first section. These solutions are powerful because, not only are they consistent with authoritative, Catholic Christian Tradition, but they do not raise any of the significant theological or philosophical problems that attend the contemporary theological and philosophical solutions examined in the first section.

The Happiness Effect

The Happiness Effect PDF

Author: Donna Freitas

Publisher: Oxford University Press

Published: 2017

Total Pages: 369

ISBN-13: 0190239859

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Sexting. Cyberbullying. Narcissism. People-and especially the media-are consumed by fears about the effect of social media on young people. We hear constantly about the dangers that lurk online, and about young people's seemingly pathological desire to share anything and everything about themselves with the entire world. Donna Freitas has traveled the country, talking to college students about what's really happening on social media. What she finds is that, while we focus on the problems that make headlines, we are ignoring the seemingly mundane, but much more widespread, problems that occur every day. Young people, she shows, feel enormous pressure to look happy all the time-and not just basically content, but blissful, ecstatic, inspiring and successful in their personal, professional, and academic lives-regardless of how they actually feel. Of course, these young adults are not that happy, at least not all of the time, and the constant exposure to the seemingly perfect lives of other people on social media only makes them feel worse. What's more, far from wanting to share everything about themselves, they are terrified of sharing something that will come back to haunt them later in life. The rise of social media has brought about a dramatic cultural shift: the need to curate a perfect identity online that often has little to do with reality. The consequences, Freitas shows, can be very real. Drawing on an online survey and in-person interviews with students from thirteen campuses around the U.S, Freitas offers a window into the social media generation and how they use Facebook, Snapchat, and Twitter, and other online platforms. She presents fascinating insights about how these people are consciously creating alternate identities for themselves, while also suffering from the belief that the other people they encounter online really are as perfect as their profiles appear. This is an eye-opening look at the real world of social media today

Chuang-tzu

Chuang-tzu PDF

Author:

Publisher: Turner Publishing Company

Published: 2011-02-01

Total Pages: 210

ISBN-13: 1594733287

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The timeless wisdom of this classic Taoist text can become a companion on your own spiritual journey. The Chuang-tzu is the second major text of the Taoist tradition. It was compiled in the third century BCE and follows the lead of the best-known and oldest of all Taoist texts, the Tao-te-ching (Book of the Tao and Its Potency). Representing the philosophy of its main author, Chuang Chou, along with several other early Taoist strands, the text has inspired spiritual seekers for over two thousand years. Using parable, anecdote, allegory and paradox, the Chuang-tzu presents the central message of what was to become the Taoist school: a reverence for the Tao—the "Way" of the natural world—and the belief that you are not truly virtuous until you are free from the burden of circumstance, personal attachments, tradition and the desire to reform the world. In this special SkyLight Illuminations edition, leading Taoist scholar Livia Kohn, PhD, provides a fresh, modern translation of key selections from this timeless text to open up classic Taoist beliefs and practices. She provides insightful, accessible commentary that highlights the Chuang-tzu's call to reject artificially imposed boundaries and distinctions, and illustrates how you can live a more balanced, authentic and joyful life—at ease in perfect happiness—by following Taoist principles.

Happy Ever After

Happy Ever After PDF

Author: Paul Dolan

Publisher: Penguin UK

Published: 2019-01-17

Total Pages: 256

ISBN-13: 0241284457

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Be ambitious; find everlasting love; look after your health ... There are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us. In Happy Ever After, bestselling happiness expert Professor Paul Dolan draws on a wealth of evidence to bust the common myths about our sources of happiness and shows that there can be many unexpected paths to lasting happiness. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living forever. By freeing ourselves from the myth of the perfect life, we might each find a life worth living.