The Peace Mandala Coloring Book

The Peace Mandala Coloring Book PDF

Author: Monique Mandali

Publisher: Mandali Publishing

Published: 2000-07

Total Pages: 0

ISBN-13: 9781585920617

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Monique Mandali, author of three popular volumes of Everyone's Mandala Colouring Books, is celebrating the millennium by bringing children together in her fourth colouring book. "Mandalas are found in all cultures and truly express unity of spirit within humanity's diversity," says Monique. "I hope that colouring Peace Mandalas designed by girls and boys from around the world will spread seeds of harmony for the next one thousand years." Colouring mandalas is relaxing, soothing the body, mind, and spirit, and is a fun activity for anyone ages 4 to 104.

The Big Book of Mandalas Coloring Book

The Big Book of Mandalas Coloring Book PDF

Author: Adams Media

Publisher: Simon and Schuster

Published: 2014-06-06

Total Pages: 416

ISBN-13: 1440579865

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Beautiful mandala designs for inner peace and inspiration! Mandalas provide guidance to those seeking creativity and a more balanced life. The Big Book of Mandalas provides tranquility and a creative release with 200 customizable mandala illustrations. As you color in each mandala, your focus will shift, allowing you to fully relax your mind. The intricacy of the designs will also encourage you to express yourself as you use your own unique palette to fill in every pattern. Whether you're new to the practice or have been using mandalas for years, The Big Book of Mandalas will bring you inner calm and maximized creativity--one coloring page at a time.

Stress Less Coloring - Mandalas

Stress Less Coloring - Mandalas PDF

Author: Jim Gogarty

Publisher: Simon and Schuster

Published: 2015-09-04

Total Pages: 208

ISBN-13: 1440592888

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Free your mind with dozens of enlightening mandalas! For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As you use your own unique palette to fill in these designs, you'll be able to feel your focus shift onto something fun and new, releasing any tension you may have felt. Whether you're new to art therapy or have been coloring for years, this book will show you how to put your mind at ease and foster creativity--one mesmerizing mandala at a time.

Adult Coloring Book: Relax

Adult Coloring Book: Relax PDF

Author: Adult Coloring Books

Publisher: Skyhorse Publishing, Inc.

Published: 2015-12-08

Total Pages: 106

ISBN-13: 151071121X

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Everyone needs a little “me time” every once in a while. What better way is there to relax and unwind than by coloring these meditative designs? Elegant abstract patterns and entrancing mandalas await you in these pages. It’s time to de-stress and do something nice for yourself—and your brain. Part of the Peaceful Adult Coloring Book Series, this coloring book is designed with your sanity in mind. Coloring has been proven to be beneficial for adults, creating an escape from the everyday while entertaining your imagination. Your inner artist will be brought to the surface as you visualize the endless possibilities for these enchanting designs. Intricate swirls and captivating patterns adorn pages and pages of mandalas, art nouveau–inspired tiles, and other beautiful creations. As you contemplate each design, let your imagination wander over the infinite combinations of colors and approaches. Invest your energies in the tranquility of coloring, and enjoy the serenity that follows. In this book, you’ll find: An introduction on the cognitive benefits of coloring Thirty-seven black-and-white designs for you to color Palette grids to help you envision your color combinations Perforated pages so your finished artwork can be removed and displayed Handpicked for their soothing qualities and intricate details, the designs in this coloring book will transport you to a realm of peaceful relaxation. Whether you’re resting at home or taking a break at work, these pages are sure to provide hours of meditative distraction. Gather your colored pencils, or whatever medium you prefer, and color to your heart’s content.

The Mandala Coloring Book

The Mandala Coloring Book PDF

Author: Jim Gogarty

Publisher: Simon and Schuster

Published: 2013-09-18

Total Pages: 208

ISBN-13: 1440569983

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Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.

Color Me Calm

Color Me Calm PDF

Author: Lacy Mucklow

Publisher:

Published: 2014-10-27

Total Pages: 211

ISBN-13: 1937994775

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Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

The Mindful Mandala Coloring Book

The Mindful Mandala Coloring Book PDF

Author: Lisa Tenzin-Dolma

Publisher: Watkins Media Limited

Published: 2015-09-15

Total Pages: 217

ISBN-13: 1780289197

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Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.

Tibetan Mandala

Tibetan Mandala PDF

Author: Oyuna Sukebatar

Publisher:

Published: 2020-01-21

Total Pages: 80

ISBN-13:

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What if you could combine the relaxing practice of coloring book with the spirituality that surrounds Mandalas? Let's delve into those two topics... A Mandala is a spiritual or ritual geometric configuration of symbols or a map in many oriental cultures as Hinduism, Buddhism and Shintoism. In modern, typically American use, "Mandala" has become a generic term for any diagram, chart or geometric pattern that represents the cosmos metaphysically or symbolically and a model of the structure of life itself. Instead coloring books are collections of black and white drawings to fill with colors, at first created for children to develop imagination and creativity. In recent times coloring books became popular also between adults because of relaxing and de-stress benefits. Combining Mandalas with coloring book create a perfect union of spirituality and stress relieving that will be extremely effective even just in a few minutes a day. These anti stress coloring book are art therapy for your soul. A mandala coloring book can help you escape electronic devices and provide hours of relaxation. If you are looking for this perfect union, "Tibetan Mandala" by Oyuna Sukebatar is the book for you. Thanks to Oyuna Sukebatar you will discover beautiful Tibetan Buddish Mandalas to color at your own discretion. Here is what this book can give to you: Ease your mind, sharpen your creativity and clear your mind Your skills will grow as you color Designs range in complexity and detail from beginner to expert-level. Great mandala variety; Mixed types of mandalas Makes a Wonderful Gift. If you know someone who loves to color you will make them smile by getting them a copy too. You could even color together! ...and much more! Special tip from Oyuna Sukebatar: "If you want to reach better relaxing results try to color with some Tibetan background music!" Buy Now & Relax...Scroll to the top of the page and click the Add to Cart button.

Peaceful Mandalas Coloring Book

Peaceful Mandalas Coloring Book PDF

Author: Mandy K Peterson

Publisher:

Published: 2023-08-23

Total Pages: 0

ISBN-13: 9781962155052

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Welcome to the serene world of the Peaceful Mandalas Coloring Book, a sanctuary of tranquility and harmony. This coloring book is a gateway to a meditative journey, where intricate mandala designs guide you on a path of inner peace and self-discovery. As you open the book, you'll discover a carefully curated collection of mandalas, each one meticulously hand-drawn with intricate precision. Mandalas, with their circular and symmetrical designs, have been used for centuries as tools for meditation and self-reflection. In this coloring book, they offer a space for you to connect with your inner self and find tranquility in the present moment. With each stroke of your pencil or brush, you'll feel a sense of mindfulness washing over you, as the rhythmic process of coloring becomes a form of meditation. The gentle curves and intricate patterns of the mandalas lead you on a journey of self-discovery, encouraging you to let go of stress and embrace a sense of calm and clarity. As you color each mandala, take a moment to breathe, let go of distractions, and be present in the here and now. Embrace the therapeutic qualities of coloring as a form of meditation, and find peace within the pages of the Peaceful Mandalas Coloring Book. Whether you're seeking relaxation, stress relief, or a creative outlet, this coloring book is your key to unlocking a world of serenity and tranquility. Let the Peaceful Mandalas Coloring Book be your guide on a mindful journey to inner peace and rejuvenation.

Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm

Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm PDF

Author: Cassandra Lorius

Publisher: CICO Books

Published: 2022-09-13

Total Pages: 64

ISBN-13: 9781800651579

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Create peace and calm for yourself with Mindful Coloring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patterns to color in. For hundreds of years, mandalas have been a source of inspiration for those who have meditated on their qualities. Here, Cassandra Lorius has brought together a unique collection of mandalas inspired by different traditions, from Hindu to Celtic, and explains the symbols contained within each one and the symbolic meanings of the colors used. Each mandala has a special theme to spark your creative flair, from love and compassion to gratitude and success. You will learn about the power of color as a pathway to tap into your inner self, and coloring-in has been shown to reduce stress levels: the process is like meditating, which is known to have numerous health benefits. The paper block includes 150 sheets of mandala designs and patterns for you to color in, allowing you to experiment with different colorways, and each can be kept and framed as a creative keepsake.