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Author: Connie Peck
Publisher: Grand Central Publishing
Published: 2009-09-26
Total Pages: 288
ISBN-13: 9780446566407
DOWNLOAD EBOOK →Peck leads readers through foolproof strategies for negotiating conflict so that both partners win. She shows how couples can tackle tough problems together by scheduling time to negotiate; exploring each other's interests; managing emotions; and building options into win-win situations.
Author: Harold H. Bloomfield
Publisher:
Published: 1985
Total Pages: 246
ISBN-13: 9780345309044
DOWNLOAD EBOOK →"No one book resolves a lifetime of hurts and misunderstandings, but it can remove the blinders from our eyes. Make an effort now." LOS ANGELES TIMES No matter how old you are and whether or not your parents are alive, you have to come to terms with them. This wise and practical book will show you how to deal with the most fundamental relationships in your life and, in the process, become the happy, creative, and fulfilled person you are meant to be.
Author: Gail Brenner
Publisher: New Harbinger Publications
Published: 2018-06-01
Total Pages: 236
ISBN-13: 168403017X
DOWNLOAD EBOOK →If you struggle with self‐defeating thoughts and feelings of inadequacy, you are not alone. We’ve all felt inadequate, believing that we’re broken or otherwise unworthy. But this doesn’t have to be a life sentence. Presenting four guiding principles and five core practices based in deep spiritual wisdom, Suffering Is Optional reveals how to liberate yourself from the prison of false self‐beliefs holding you back. Millions of people feel that they are not good enough. They may struggle every day, seeing themselves as deficient, pathetic, or damaged, and destined to fail. They convince themselves they aren’t worthy of love or respect, and view themselves with self-hatred. When you believe and cling to painful, self-defeating thoughts like “I can’t do it,” “It won’t work,” or “I’m a loser,” they become your personal reality—and the more you repeat them, the more you believe them, until they come to define you. Sadly, these limiting self-definitions lead to even more pain and suffering: hidden shame, problems in relationships, opportunities lost, and a life not fully lived. In Suffering Is Optional, clinical psychologist Gail Brenner offers practical ways to discover that you are not what your thoughts tell you you are. Rather than showing you how to become a better version of yourself, this book goes straight to the heart of the problem—that you’ve mistakenly identified yourself as broken and undeserving—to guide you out of these limiting thoughts and into an investigation of the nature of reality that ultimately liberates you from your suffering. With these exercises, experiments, reflections, practices, and inspiring stories, you’ll have a spiritual solution to your personal problem of limitation and self-sabotage. Using the four guiding principles and five core practices presented in this book—including turning toward direct experience, grounding in aware presence, losing interest in thoughts, welcoming feelings, and the sacred return to presence—you’ll be able to shed your false identity and wake up to the inherent peace and happiness that is available to you in any given moment.
Author:
Publisher:
Published: 2015-04-16
Total Pages:
ISBN-13: 9780986428203
DOWNLOAD EBOOK →The self-help genre is replete with books telling people how to be happier and more fulfilled. And books with a spiritual or mindfulness perspective suggest that being present is the solution. But no book provides the precise and constructive guidance needed to discover that happiness is truly possible in any moment. Until now. Using clear language and useful examples, "The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life" describes how personal suffering is a case of mistaken identity. The book starts with common, entrenched psychological experiences such as unresolved problems from the past, worries about the future, feelings of inadequacy, compulsive behaviors, and confusing emotions. In skillful detail, it illuminates the shift of attention required for true happiness. Explorations in each chapter bring the material alive in the reader's own experience, essential to challenge decades of conditioning.The book walks alongside readers as they become experts in how their thoughts and feelings bring about suffering and realize the simple fact of peaceful, aware presence that is always here and available. It describes that this infinite, spacious presence is the truth of who we are, that we're not limited to our thoughts and feelings. The book illustrates how to live this insight in the moments of everyday life.
Author: Erik Blumenthal
Publisher: One World (UK)
Published: 1997
Total Pages: 144
ISBN-13: 9781851681365
DOWNLOAD EBOOK →A simple and effective guide to strengthening and enriching your marriage.
Author: Michael Todd
Publisher: WaterBrook
Published: 2020-04-28
Total Pages: 210
ISBN-13: 0593192583
DOWNLOAD EBOOK →#1 NEW YORK TIMES BESTSELLER • A candid, inspiring guide to finding lasting love and sustaining a healthy relationship by getting real about your goals—based on the viral, multi-million-view sermon series about dating, marriage, and sex “No matter where you are and no matter what stage of life you are in, Relationship Goals will be a game changer.”—Levi Lusko NAMED ONE OF THE BEST BOOKS OF THE YEAR BY COSMOPOLITAN You scroll through photo after photo of happy couples and think, I want a relationship like that! The thing is, those intimate relationships are a mirage—the closer you get to them, the more you realize they aren’t real at all. So what does a real relationship look like? And how do you get there? In Relationship Goals, Pastor Michael Todd digs deep to give you good news and real-life ideas for making the most of your most important relationships. Take a look at • what it means to choose intentional dating over recreational dating • how to move on from mistakes you’ve made in the past • why love gets stronger after marriage • what the Bible has to say about sex (hot take: it’s more sizzling than you think) • why the best friendships have God at the center Whether you are married, single, or it’s complicated, aiming for the right targets will make all the difference in finding true satisfaction. As it turns out, God’s got the best relationship goals of all for your life. Why settle for less?
Author: Martin E. . Hellman
Publisher:
Published: 2016-08-20
Total Pages: 330
ISBN-13: 9780997492316
DOWNLOAD EBOOK →Dorothie and Martin Hellman reveal the secrets that allowed them to transform an almost failed marriage into one where they reclaimed the true love that they felt when they first met fifty years ago. Surprisingly, they found that working on interpersonal and international challenges at the same time accelerated progress on both.
Author: Kevin DeYoung
Publisher: Moody Publishers
Published: 2014-03-21
Total Pages: 120
ISBN-13: 0802490344
DOWNLOAD EBOOK →OVER 300,000 COPIES SOLD! Why won’t God reveal his special will for my life already? Because he doesn’t intend to... So says Kevin DeYoung in this punchy book about making decisions the godly way. Many of us are listening for the still small voice to tell us what’s next instead of listening to the clear voice in Scripture telling us what’s now. God does have a will for your life, but it is the same as everyone else’s: Seek first the kingdom of God. And quit floundering. With pastoral wisdom and tasteful wit, DeYoung debunks unbiblical ways of understanding God’s will and constructs a simple but biblical alternative: live like Christ. He exposes the frustrations of our waiting games and unfolds the freedom of finding God’s will in Scripture and then simply doing it. This book is a call to put down our Magic 8-Balls and pick up God’s Word. It’s a call to get wisdom, follow Christ, be holy, and live freely. To just do something.
Author: Ryan Frederick
Publisher: Baker Books
Published: 2018-04-17
Total Pages: 240
ISBN-13: 1493412779
DOWNLOAD EBOOK →Ryan and Selena Frederick were newlyweds when they landed in Switzerland to pursue Selena's dream of training horses. Neither of them knew at the time that Ryan was living out a death sentence brought on by a worsening genetic heart defect. Soon it became clear he needed major surgery that could either save his life--or result in his death on the operating table. The young couple prepared for the worst. When Ryan survived, they both realized that they still had a future together. But the near loss changed the way they saw all that would lie ahead. They would live and love fiercely, fighting for each other and for a Christ-centered marriage, every step of the way. Fierce Marriage is their story, but more than that, it is a call for married couples to put God first in their relationship, to measure everything they do and say to each other against what Christ did for them, and to see marriage not just as a relationship they should try to keep healthy but also as one worth fighting for in every situation. With the gospel as their foundation, Ryan and Selena offer hope and practical help for common struggles in marriage, including communication problems, sexual frustration, financial stress, family tension, screen-time disconnection, and unrealistic expectations.
Author: Phil Mayes
Publisher: Createspace Independent Publishing Platform
Published: 2016-04-29
Total Pages: 118
ISBN-13: 9781523940110
DOWNLOAD EBOOK →Do you and your partner argue too much? Are you always fighting about who is right? Are you feeling estranged and distant? In How Two: Have a Successful Relationship, experts Phil and Maude share their process and their radically different approach to relating. They insist that conflict is not inevitable and that it is possible to have a passionate and peaceful relationship. Phil and Maude share a simple step by step understanding that is easily accessible to everyone. Their strong desire to make their direct experience available to all couples shines through their writing and will renew your faith in what is possible and attainable. In these pages you will learn: How to find mutual solutions to decision making and problem solving How to remain an individual within the relationship How to break the vicious cycle of anger and recrimination How to avoid the pitfalls that create separation and estrangement How to keep that original loving connection to your partner This book is a gem. It's short, it's practical, it's based on real life experience. If you want to improve your relationship, this is the book for you.
