Peace of Mind: Reflect, Smile and Laugh

Peace of Mind: Reflect, Smile and Laugh PDF

Author: MD Dr Claude Shema Rutagengwa

Publisher: Lulu.com

Published: 2010-10-21

Total Pages: 117

ISBN-13: 0557673038

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The arrival of the Internet, television and telephone plays a key role in easing our daily schedules. Unfortunately, the time for smiling or laughing has never been an easy pearl to find. Refreshment of mind seems to be as far away as the moon unless we do it from the school or any other sort of formal or informal training. As human beings, we need some important pillars at our side so that we shall be real human beings. Coping with stress, as a single way to stay pure and intact, is the only way that helps. Unfortunately this is not easy for all of us and the appropriate psychotherapy as an ultimate way to get out from the stressful state is extremely costly.Therefore, through our peace of mind, reflection and laughter, we are able to overcome all odds that trigger our hidden accumulated stress and fatigue to cause us troubles and impede our well-being.

A Peace of My Mind

A Peace of My Mind PDF

Author: John Noltner

Publisher: Self Publisher

Published: 2011-11

Total Pages: 120

ISBN-13: 9780615530680

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In a world that often asks us to consider the things that can separate us...whether that is race, politics or ethnicity...A Peace of My Mind explores the common humanity that unites us. "A Peace of My Mind" is a 120-page book that features the b&w portraits and personal stories of 55 individuals who answer the simple question, "What does peace mean to you?" Since 2009, Noltner has photographed and interviewed Holocaust survivors, refugees, political leaders, artists, homeless individuals, and others, asking them to reveal what peace means to them, how they work towards it in their lives and what obstacles they encounter along the way. The result is a stunning and heart-felt collection that acknowledges the challenges we face as a society, yet builds hope through the inspiring stories of people committed to peaceful tomorrows.

The Abcs of Self-Care

The Abcs of Self-Care PDF

Author: Sheri E. Betts

Publisher: Balboa Press

Published: 2021-09-21

Total Pages: 441

ISBN-13: 1982272368

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Creating a happier, healthier, and more peaceful life is as simple as a-b-c with this practical and interactive guide to making self-care a lifestyle. In the same way that 26 letters can create an entire language, The ABCs of Self-Care offers an easy-to-follow alphabet of tools and techniques that can create an entirely new way of living, regardless of your starting point. Learning and practicing these ABCs of self-care will help you develop the kind of self-love that prevents you from becoming overworked and undervalued – by yourself and others. Self-care can be viewed as the practice of taking an active role in protecting your own well-being and happiness. Whether your current state of well-being is “numb” or “moderately satisfied”, you can make different choices starting now to create a happier, healthier, and more peaceful life. This book will help you do that! Join me on this journey of creating your best life.

Graft

Graft PDF

Author: John Lamphere

Publisher: Lulu.com

Published:

Total Pages: 706

ISBN-13: 1312498196

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Laugh Your Way to Grace

Laugh Your Way to Grace PDF

Author: Rev. Susan Sparks

Publisher: Turner Publishing Company

Published: 2010-05-01

Total Pages: 173

ISBN-13: 1594733430

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Laughter—the GPS System for the Soul Laughter was honored by the ancients as a spiritual healing tool and celebrated by the world's great religions. So why aren’t we laughing along the spiritual path today? What would happen if we did? In this personal and funny look at humor as a spiritual practice, Rev. Susan Sparks—an ex-lawyer turned comedian and Baptist minister—presents a convincing case that the power of humor radiates far beyond punch lines. Laughter can help you: Remove the fearful mask of a God who doesn’t laugh Debunk the myths that you don’t deserve joy Find perspective when faced with adversity Exercise forgiveness for yourself and others Reclaim play as a spiritual practice Heal—emotionally, physically, and spiritually Keep your faith when God is silent Live with elegance, beauty, and generosity of spirit Whatever your faith tradition—or if you have none at all—join this veteran of the punch line and the pulpit in reclaiming the forgotten humor legacy found in thousands of years of human spiritual history.

Top Five Regrets of the Dying

Top Five Regrets of the Dying PDF

Author: Bronnie Ware

Publisher: Hay House, Inc

Published: 2019-08-13

Total Pages: 322

ISBN-13: 1401956009

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Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Portraits of Peace

Portraits of Peace PDF

Author: John Noltner

Publisher: Augsburg Fortress Publishers

Published: 2021-09-21

Total Pages: 214

ISBN-13: 1506471218

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Frustrated with an increasingly polarized society, award-winning photographer John Noltner set out on a road trip across the US to rediscover the common humanity that connects us by asking people the simple question What does peace mean to you?

Stuff Christians Like

Stuff Christians Like PDF

Author: Jon Acuff

Publisher: Zondervan

Published: 2020-04-07

Total Pages: 209

ISBN-13: 0310110122

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Using the same humor and honesty that galvanized more than a million online readers from more than 200 countries, speaker Jon Acuff brings his insightful take on Christianity to the book world with this new edition of Stuff Christians Like. Do you constantly find yourself towing the fine line between praying before certain types of meals and not others? This book is for you. Have you fallen in love on a mission trip, just to break up when you get home? This book is for you. Are you a unicorn of purity who ranks honeymoon sex slightly higher than the second coming of Christ? Guess what – this book is for you, too. It’s time to shake off Somber Christian Syndrome and embrace the quirks of being a member of God’s kingdom. This book will teach you how to: Break up with your small group Subtly find out if your new Christian friends drink beer too Recognize the shame grenade that is a Jesus Juke Avoid a prayer handholding faux pas Say something Christian-y without looking like a snake handler From prayer shot blocks to metro worship leaders, no stone is left unturned in this hilarious look at faith. “I never knew how much I needed Jesus until I found out I was judging people who use the table of contents in their Bible. This book saved me from looking like a bad Christian.” – Sister Mary Francis, Rhode Island. “It’s such a time saver to know that my Chick-fil-a from the drive-thru comes pre-blessed. I always knew I was making the right choice by choosing the Lord’s chicken.” – Dave L., South Carolina.

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