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Paleo Green Smoothies

Author: Michelle Fagone

Publisher: Simon and Schuster

Published: 2015-12-05

Total Pages: 208

ISBN-13: 1440592942

Featured on FitnessMagazine.com Delicious green smoothies--free of gluten, dairy, and refined sugar! Think the Paleo diet and green smoothies don't mix? Well, think again! Now, you can enjoy the quick burst of energy that comes from the nutritious drink--without any of the gluten, dairy, or refined sugar! This book shows you how to create 150 green smoothie recipes that are specifically designed to complement the Paleo lifestyle. Whether you're interested in adding more greens into your diet or just need an extra boost of energy after an intense workout, these recipes have got you covered. Featuring step-by-step instructions and nutritional data, each page teaches you how to blend up a variety of Paleo green smoothies, including: Citrus Jump-Start Smoothie Kale Yeah Smoothie Mojito Smoothie Summer Squash Smoothie Key Lime Pie Smoothie You don't have to miss out on these delicious, vitamin-packed drinks just because you're on the Paleo diet--with Paleo Green Smoothies, you can have healthy, flavorful smoothies at every meal!

Paleo Smoothies

Author: Mariel Lewis

Publisher: Simon and Schuster

Published: 2014-04-18

Total Pages: 208

ISBN-13: 1440574669

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Delicious smoothies--100% free of gluten, dairy, and refined sugar! Think Paleo and smoothies don't mix? Think again! Now, you can enjoy the quick burst of energy and nutrition that comes from the easy-to-make pre-/post-workout drink--without any of the gluten, dairy, or refined sugar! This cookbook shows you how to blend 150 Paleo smoothies right in your own home, so that you never have to worry about what else is in your drink. Whether you're interested in cleansing your body or just need an extra boost of energy after an intense workout, each section offers a delicious blend of all-natural fruits and vegetables that will keep you full throughout the day. Featuring step-by-step instructions and nutritional data, the recipes make a wide variety of tasty Paleo smoothies, including: Pineapple sunshine smoothie Acai boost smoothie Vanilla coconut cream smoothie Kale power smoothie Pumpkin protein smoothie Sweet apple pie smoothie You don't have to give up the vitamin-packed smoothies you love just because you're on the Paleo diet--with Paleo Smoothies, you can have healthy, flavorful smoothies at every meal!

Paleo Smoothies

Author: Mariel Lewis

Publisher: Simon and Schuster

Published: 2014-05-18

Total Pages: 208

ISBN-13: 1440574650

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Paleo Smoothie Recipes: Delicious & Healthy Smoothies For Easy Weight Loss (Best Paleo Smoothies) + Paleo Is Like You

Author: Ginger Wood & Julian

Publisher: Speedy Publishing LLC

Published: 2014-04-28

Total Pages: 291

ISBN-13: 163287816X

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Book 1: ... from one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality & energy boosting drinks. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body & skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue & illnesses, loosing weight and countless other health benefits. When Juliana got started with smoothies and paleo smoothies she was able to shed 20 pounds during a period of 2 month. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies and a light meal plan has helped her not only lose 40 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these paleo fruit smoothies and vegetable smoothies will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds & more. Inside you'll find everything from her fruity paleo smoothies to her leafy green, raw, vegetable, and vegetable/fruit combined Paleo smoothies such as vitality boosting blender drinks that deliver results: * Tastes Like Key Lime Pie Paleo Smoothie * Pina Colada Paleo Style * Peach Coconut Paleo Smoothie * Creamy Avocado Chocolate ... Book 2: "Paleo Is Like You"

Paleo Smoothies

Author: Jane Burton

Publisher:

Published: 2015-05-06

Total Pages:

ISBN-13: 9780992543563

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Paleo Smoothies Recipe Book: Smoothies are not only a quick and easy way to eat a nutritious meal when you are busy, but they are also a tasty, refreshing drink. If you follow the Paleo diet, these healthy smoothie recipes will fit right into your lifestyle. We love making smoothies at our house because they are so flexible with ingredients. They can also save you money if you buy fruits or vegetables on special at the supermarket, or if you have an abundance from your own garden. Of course when people are on their way to work or kids are off to school, smoothies are the perfect quick to prepare choice. Paleo smoothies don't differ all that much from regular fruit or vegetable smoothies, but they probably differ the most when it comes to their dairy content. These Paleo smoothie recipes are all dairy free, instead some of the recipes using almond milk or coconut milk. If a sit down breakfast isn't working out at your house because of time restrictions, then healthy smoothies may be your answer. So whether it be breakfast, snack or a meal replacement smoothie recipe you are looking for, this book will definitely help you. I've also included smoothie making tips and a list of 30 super foods you can use in your Paleo smoothies and juices to give them extra nutrients and minerals. Smoothies are also wonderful if you are feeling unwell but need nutrition, or just plain aren't very hungry! Some people like smoothie fasting recipes that are in place of a balanced meal, including protein, as an all in one drink, while others drink smoothies for weight loss. Enjoy this Paleo Smoothies recipe book by Jane Burton!

10 Day Green Smoothie Cleanse : 50 New And Fat Burning Paleo Smoothie Recipes For Your Rapid Weight Loss Now

Author: Scott Green

Publisher: Publisher s21017

Published: 2015-06-10

Total Pages: 34

ISBN-13: 6050387419

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Strawberry Coconut Almond 8-10 small frozen strawberries 3 fresh strawberries 1 c. coconut milk 1 t. almond butter 1 t. honey Chocolate Avocado 1 avocado 2 frozen bananas 1/2 c. frozen or fresh raspberries 1-2 T. unsweetened cocoa powder 2 c. almond or coconut milk Cinnamon Coconut Banana 1/2 c. coconut milk 4 large egg yolks 1 medium banana 1/4 c. ice 1/2 t. cinnamon Grab the book for more paleo smoothie recipes now!

Pegan Diet Smoothies

Author: Karen Greenvang

Publisher:

Published: 2020-06-10

Total Pages: 86

ISBN-13: 9781913575649

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Delicious and Nutritious 100% Vegan Paleo (Pegan) Smoothie Recipes to Help You Look and Feel Amazing...even on a busy schedule. Over 45 healing, easy-to-follow tasty recipes inside! This book is an excellent choice for: -vegans and vegetarians - healthy, whole food, plant-based lifestyle lovers -paleo diet fans who would like to explore more of a gatherer's side of this diet and eat more fruits, veggies, greens, and herbs -gluten-free diet followers (the vegan paleo diet is 100% gluten-free and 100% lactose-free). -anyone wishing to restore natural energy via fresh, plant-based foods One of the easiest ways to incorporate more vegan paleo foods into your diet is through smoothies. With this guide, you will learn a myriad of recipes that follow the vegan paleo rules and include a variety of smoothies such as: -green smoothies and detox smoothies (perfect to add more green, alkalizing foods, and leafy greens into your diet) -protein smoothies - these are great as a meal replacement and will keep you energized, strong and healthy -soup smoothies- these are smoothies that can be easily turned into a delicious, healing soup (raw or cooked) -tasty, colorful fruit smoothies -naturally sweet treat smoothies (yummy!) You will discover naturally sweet smoothies, spicy smoothies, and savory smoothies. We will even explore oriental taste while learning about the best superfoods that you can use with your vegan paleo smoothie recipes. Don't worry, these superfoods and herbs are easy to find in your local grocery store and inexpensive. Inside this guide, you will also find easy to follow food lists and shopping lists to help you on your journey. Order your copy today and start creating more energy and zest for life with vegan paleo (pegan) smoothies!

Paleo Smoothies

Author: Valerie Alston

Publisher: Speedy Publishing LLC

Published: 2014-06-02

Total Pages: 27

ISBN-13: 1633830357

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The Paleo diet assumes eating foods and drinking beverages that are at their most natural forms. Paleo is short for Palaeolithic; it is the era where our early ancestors appeared on earth. This diet therefore follows what a Paleolithic man ate: freshly caught fish, game and meats, eggs, fruits and vegetables. There is no room for food additives, flavorings and chemicals to preserve food. Proponents of the Paleo diet believe that by following what our ancient ancestors ate, we will also be able to achieve healthy and strong bodies like what a Paleolithic man had.

Minimalist Baker's Everyday Cooking

Author: Dana Shultz

Publisher: Penguin

Published: 2016-04-26

Total Pages: 304

ISBN-13: 0735210977

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The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

The Blender Girl Smoothies

Author: Tess Masters

Publisher: Ten Speed Press

Published: 2015-06-30

Total Pages: 256

ISBN-13: 1607748940

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A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe. The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.