Owner's Manual for the Human Body

Owner's Manual for the Human Body PDF

Author: Yogi Bhajan

Publisher:

Published: 1997-06

Total Pages: 49

ISBN-13: 9780963999108

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The technology of Kundalini yoga was brought to the West by Yogi Bhajan. Its aim is to maintain and tune up the human body to achieve peak performance at every age and stage of life. Among its effects are: an awakening of the ten bodies; automatic endurance in the body: balancing the vayus; energizing the system; accustoming the body to stress and strain; finding the cause of sickness; working on the lower spine; enhancing circulation and energy; relieving inner anger; empowering the brain; overhauling the nervous system; using the left and right hemispheres of the brain; achieving mental balance; cleansing the colon; removing stress; toning the liver and kidneys; making the skin radiant; maintaining the spleen; achieving equilibrium in the stomach; tuning up the glandular system and inner organs; building stamina; balancing the pineal, pituitary and hypothalmus glands; and a complete workout of the total self.

The Human Body Owners Workshop Manual

The Human Body Owners Workshop Manual PDF

Author: Allegedly K. a Dave

Publisher: Lulu.com

Published: 2014-09-23

Total Pages: 214

ISBN-13: 9781291991192

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The Human Body Owner's Workshop Manual explains how some of the fundamental ideas that we take for granted may well be just an incorrect interpretation of observed phenomena and provides a radical and controversial view of the mysterious human body and its integral relationship to the universe it inhabits. It also proposes convincing alternatives to the dis-empowering theories of nutrition and disease and provides the tools required to operate the body and assist it in eliminating toxic substances and heal itself of any state of bad health

The Body

The Body PDF

Author: Bill Bryson

Publisher: Anchor

Published: 2019-10-15

Total Pages: 491

ISBN-13: 0385539312

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NEW YORK TIMES BESTSELLER • A must-read owner’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this “delightful, anecdote-propelled read” (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword. “You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body—how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, “We pass our existence within this wobble of flesh and yet take it almost entirely for granted.” The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information. As addictive as it is comprehensive, this is Bryson at his very best.

The Human Body Instruction Manual

The Human Body Instruction Manual PDF

Author: Michael Wright

Publisher: FriesenPress

Published: 2019-09-09

Total Pages: 304

ISBN-13: 1525542486

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This manual is provided when you purchase your first human from us at Human Inc. Humans are very fascinating creatures, but understanding what a human requires and how they function can be very strange. This manual is designed to help our species understand how to take care of a typical human. We believe if you are good to your human it will be good to you. We hope you and your human have a very long , productive, and happy life together. Thank you for purchasing your human from us at Human Inc. Sometimes a different perspective can simplify things or it can add insight. I hope you find this H.B.I.M. both informative and a fun book to read. Michael Wright 睿明科

Body by God

Body by God PDF

Author: Ben Lerner

Publisher: HarperChristian + ORM

Published: 2007-06-03

Total Pages: 384

ISBN-13: 1418513369

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Your body is by God. God preprogrammed you to look great, have outrageous health, and experience incredible happiness. In the human body, God created a perfect design, equipped with all the organs, tissues, and cells necessary for health, production, and reproduction. The problem, asserts Dr. Ben Lerner, is when we as humans interfere with God's design for our bodies. Junk food, high-stress living, and neglecting exercise are just a few of the things we do to hinder our bodies' performance. In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. His "5-in-5" plan is designed to instill the good habits that will lead to optimum health benefits. Readers will learn how to get in shape with 10-minute workouts, reprogram the way they react to stress, and more. "Owner's Manual Tips" give specific ways to apply the material to real life. Our bodies are "fearfully and wonderfully made." With the help of Body by God, readers will learn how to achieve the highest level of performance from God's handiwork.

Guide to the Human Body

Guide to the Human Body PDF

Author: Institute for Creation Research

Publisher: Harvest House Publishers

Published: 2016-09-01

Total Pages: 121

ISBN-13: 0736966730

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Explore God's Amazing Design...You! Every day our bodies process massive amounts of information and enable us to perform incredible feats. The ability to move our fingers across piano keys, fill a glass with water, read a book—all these simple actions mask miracles beneath the skin. Have you ever wondered... how a baby develops in the mother's womb? how our eyes capture the world around us? how we breathe, chew, and walk? Discover astonishing facts about the circulatory, nervous, respiratory, and immune systems. Find out how DNA serves as the basic building instructions for every part of the body. Guide to the Human Body will show you how the complexity of our design points to one magnificent Engineer!

YOU: The Owner's Manual

YOU: The Owner's Manual PDF

Author: Mehmet Oz, M.D.

Publisher: Harper Collins

Published: 2013-12-17

Total Pages: 556

ISBN-13: 0061792764

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YOU: The Owner's Manual by Mehmet Oz, M.D. has descriptive copy which is not yet available from the Publisher.

Human Body Owner's Manual

Human Body Owner's Manual PDF

Author: Ron Green

Publisher:

Published: 2018-06-08

Total Pages: 66

ISBN-13: 9781773705507

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Shift from Treatment to Prevention! The Human Body Owner's Manual is prepared similarly to your Car Owner's Manual.....easy to navigate, to the point, and comprehensive. The manual shows the basics for running your body and is meant as a reminder to guide you into making personal health maintenance a habit. The manual is a concise and all-inclusive guide to maintaining the human machine. 100% backed by science. Compiled using expert input on body alignment, nutrition, psychology and medical maintenance.

The Owner's Manual for the Brain (4th Edition)

The Owner's Manual for the Brain (4th Edition) PDF

Author: Pierce Howard

Publisher: Harper Collins

Published: 2014-05-13

Total Pages: 1074

ISBN-13: 006222736X

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Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain, Fourth Edition, is your comprehensive guide to optimum mental performance and well-being. It should be on every thinking person's bookshelf. What are the ingredients of happiness? Which are the best remedies for headaches and migraines? How can we master creativity, focus, decision making, and willpower? What are the best brain foods? How is it possible to boost memory and intelligence? What is the secret to getting a good night's sleep? How can you positively manage depression, anxiety, addiction, and other disorders? What is the impact of nutrition, stress, and exercise on the brain? Is personality hard-wired or fluid? What are the best strategies when recovering from trauma and loss? How do moods and emotions interact? What is the ideal learning environment for children? How do love, humor, music, friendship, and nature contribute to well-being? Are there ways of reducing negative traits such as aggression, short-temperedness, or irritability? What is the recommended treatment for concussions? Can you delay or prevent Alzheimer's and dementia? What are the most important ingredients to a successful marriage and family? What do the world's most effective managers know about leadership, motivation, and persuasion? Plus 1,000s more topics!