Lanterna Rally
eBook PDF Download Digital Library
A Matter of Fat
Author: Rosemary Stanton
Publisher: UNSW Press
Published: 2004
Total Pages: 188
ISBN-13: 9780868405438
DOWNLOAD EBOOK →Andrew Hills, Associate Professor of the School of Human Movement Studies at Australia's Queensland University of Technology, and nutritionist Rosemary Stanton offer parents a guide to helping children and adolescents maintain a desirable body weight.
Conquering Childhood Obesity For Dummies
Author: Kimberly A. Tessmer
Publisher: John Wiley & Sons
Published: 2011-04-22
Total Pages: 362
ISBN-13: 1118068602
DOWNLOAD EBOOK →Features fun, kid-friendly activities to get them moving A positive and safe plan for lifetime weight management Concerned about your child's weight? This practical guide provides effective strategies for improving nutrition, increasing physical activity, and dealing with weight issues at home and in the classroom. You'll see how to change your family's lifestyle, help your child make healthier choices (and stick to them!), and foster a lifetime commitment to health and fitness. Discover how to * Introduce good eating habits * Keep your family fit and active * Prepare healthier meals * Maintain your child's weight loss * Find outside professional support * Fix over 30 tasty recipes
Overweight Teenagers
Author: Michael D. Lebow
Publisher: Da Capo Lifelong Books
Published: 1995-08-21
Total Pages: 272
ISBN-13: 9780306450471
DOWNLOAD EBOOK →Overweight Teenagers: Don't Bear the Burden Alone is a straightforward guide designed to speak frankly to teenagers about what overweight is and how to confront it safely and effectively. Dr. Michael D. LeBow, an expert in the field of obesity studies, stresses that young people must not judge their self-worth solely by reading a weight scale. Sensitive to teenagers' lack of self-esteem, the author urges consideration of the pros and cons of controlling overweight. Through a series of revealing accounts with overweight teenagers and their parents, Dr. LeBow looks upon a number of important issues, in particular the verbal abuse inflicted by peers; the risks of possible illness in adulthood (e.g., coronary heart disease, diabetes, hypertension, cancer); the importance of acknowledging and overcoming obstacles; the value of "positives" in controlling actions and behavior to design a better overall environment; and the contradictory eating protocols befalling teens at home, school, or in public places. As a compassionate, exceptionally beneficial advisor, the author maintains that those who want to be thinner deserve access to safe, rational methods of weight loss. In addition, the text is clarified by a comprehensive set of Recommended Dietary Allowances tables and an appendix of suggested readings. Overweight Teenagers not only teaches, but advocates the challenge to lose overweight without jeopardizing oneself, without suffering stratagems destined to damage the body and depress the spirit. By enlisting and accepting the aid of parents, doctors, and teachers, teenagers will discover that they need not bear alone the burden of overweight. Guidance counselors and school administrators, physicians, nutritionists, behavioral psychologists, and other health professionals will find this an important resource for helping teens.
Overcoming Obesity in Childhood and Adolescence
Author: Donald Schumacher, MD
Publisher: Corwin Press
Published: 2006-11-01
Total Pages: 169
ISBN-13: 1452237972
DOWNLOAD EBOOK →"Makes a distinct contribution to the field with the timeliness of the subject matter, the severity and demands of the issue addressed, and the need for more resources addressing this subject." —Stephanie Slowik, School Counselor, West Lake Elementary School, Apex, NC "Demonstrates the challenges that principals face today." —James Gostomski, Physical Education Teacher, Verde Elementary School, Boca Raton, FL Create and implement school policies that support wellness and fitness for our children′s health and success! This clear, authoritative overview by an educator and a physician helps principals navigate their way through the many contradictory recommendations confronting them. The authors provide a targeted discussion of the "do′s," "don′ts," and "can′ts" that school leaders need to know when creating and implementing new school policies for wellness, nutrition, fitness, and health. Student surveys and annotated guides to the best research accompany core chapters on: Dealing with childhood obesity in schools and society Facilitating the principal′s role as an agent of change Understanding the barriers that interfere with change Developing school action plans for wellness, fitness, and stress reduction Principals will find Overcoming Obesity in Childhood and Adolescence a timely resource for understanding and evaluating the challenges inherent in dealing with this growing health issue in schools and society.
Are You Fat?
Author: Kathlyn Gay
Publisher: Enslow Publishing, LLC
Published: 2014-07-01
Total Pages: 114
ISBN-13: 1464405883
DOWNLOAD EBOOK →What causes the problem of obesity? Possible solutions are discussed including diets, exercise, and surgery. The benefits and dangers of each method, stressing the importance of moderation and a healthy lifestyle, along with future possibilities for helping people become more successful at controlling their weight are also included.
Childhood and Adolescent Overweight
Author: Mary Catherine Mullen
Publisher: American Dietetic Associati
Published: 2004
Total Pages: 210
ISBN-13: 0880913355
DOWNLOAD EBOOK →This brand-new professional publication provides in-depth and comprehensive coverage of issues surrounding obesity, such as genetics, and environmental, cultural and socioeconomic conditions. The various methods of diagnosis, prevention and treatment of this epidemic are covered using case studies, growth charts and various assessment tools. Strategies for family involvement and listings of current resources such as school, government and community-based programs help to make this a desirable resource to a wide spectrum of health-care professionals.
Helping Your Overweight Child
Teens Fight Against Obesity
Author: Oscar NANCY
Publisher:
Published: 2019-02-06
Total Pages: 50
ISBN-13: 9781796237221
DOWNLOAD EBOOK →Obesity is the most prevalent nutritional disorder among children and adolescents in the United States. Approximately 21-24% of American children and adolescents are overweight, and another 16-18% is obese; the prevalence of obesity is highest among specific ethnic groups. what you eat today will obviously show tomorrow.In this book is a plan of what to eat and what not to eat and where and when.Childhood obesity predisposes to insulin resistance and type 2 diabetes, hypertension, hyperlipidemia, liver and renal disease, and reproductive dysfunction. This condition also increases the risk of adult-onset obesity and cardiovascular diseaseA few extra pounds do not suggest obesity. However they may indicate a tendency to gain weight easily and a need for changes in diet and/or exercise. Generally, a child is not considered obese until the weight is at least 10 percent higher than what is recommended for their height and body type. Obesity most commonly begins between the ages of 5 and 6, or during adolescence. Studies have shown that a child who is obese between the ages of 10 and 13 has an 80 percent chance of becoming an obese adult. This book is the breakdown of research of the causes of obese and how to manage them so that you child can live a healthy long and happy life.
Counseling Overweight and Obese Children and Teens
Author: Jo Ellen Shield
Publisher: American Dietetic Associati
Published: 2008
Total Pages: 89
ISBN-13: 0880913681
DOWNLOAD EBOOK →Includes the latest recommendations from the Expert Committee on Assessment, Prevention and Treatment of Child and Adolescent Overweight and Obesity. This guide shows registered dietitians how to tailor and provide appropriate nutrition counseling for overweight and obese children and adolescents between the ages of 5 and 18. As a complete resource, this guide provides detailed counseling plans, practical counseling tips, take-home handouts and interactive worksheets.
