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Overcoming Fear of Heights

Author: Martin Antony

Publisher: New Harbinger Publications

Published: 2007-04-01

Total Pages: 158

ISBN-13: 1608825256

It’s hard for anyone to go about his or her day without crossing a bridge, scaling a ladder, or climbing an exterior stair case. Fear of heights can make air travel difficult or impossible; even a ride in an elevator can be a challenging and disruptive experience. Fortunately, specific phobias are among the easiest psychological problems to treat, with fear of heights being very treatable. With a safe and effective exposure-based cognitive-behavioral program to work with, most sufferers will experience relief from their fear after only a few sessions. This book distills the most effective treatments for acrophobia into an easy-to-follow, effective program for overcoming fears for good.

Nerve

Author: Eva Holland

Publisher: The Experiment

Published: 2021-10-12

Total Pages: 255

ISBN-13: 1615198318

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Now in paperback: A striking, widely praised work of experiential reportage on surmounting paralyzing fear

Overcoming Fear of Heights

Author: Martin M. Antony

Publisher: New Harbinger Publications

Published: 2007-04-01

Total Pages: 160

ISBN-13: 1608825248

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The Giraffe Who Was Afraid of Heights

Author: David A. Ufer

Publisher: Arbordale Publishing

Published: 2007-04-01

Total Pages: 38

ISBN-13: 193435905X

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In this story, a giraffe, a monkey, and a hippopatamus all overcome their fears and face a danger together.

Overcoming Fear

Author: Caesar Lincoln

Publisher: CreateSpace

Published: 2013-11-21

Total Pages: 62

ISBN-13: 9781518778865

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You're about to discover a proven strategy on how to overcome your fears, anxieties, and worries for the the rest of your life. Millions of people suffer from their fears and limiting beliefs and throw away their personal and professional success because of these issues. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been apart of their mindset for so long. The truth is, if you are suffering from limitations because of your fears and haven't been able to change, it's because you are lacking an effective strategy and understanding of where these fears come from and why they are there. This book goes into where fears originate, what goes on in your brain, heart, and body when a fear rises up, and a step-by-step strategy that will help you free yourself from fear and help you take control of your life.

The Bird Who Was Afraid of Heights

Author: Lola McClane

Publisher: Xlibris Corporation

Published: 2015-03-28

Total Pages: 95

ISBN-13: 1503553558

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Have you ever heard of a bird that was afraid of heights? Well, Augie is one such bird. Augies life was limited to his nest, where he lived with his fears. He was so afraid; he couldnt even leave his nest to get out on the limb his nest rested upon. He lived with embarrassment as the other birds flew by, teasing him and laughing at him. Then one day, out of nowhere, Coleman the Cat showed up at Augies nest. That was when everything changed for Augie. The two struck up a rather unusual friendship, and what follows is how Coleman helps Augie deal with his fears and his insecurities. Youll have to read the book, however, to see if Augie ever gets over his fears and really flies.

Extreme Skydiving

Author: Rob Waring

Publisher: National Geographic Learning

Published: 2010

Total Pages: 32

ISBN-13: 9781424011193

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Most people enjoy the sport of sky diving because they get to fall at extremely high speeds, but some people want to go even faster. One man is even experimenting with various methods of increasing his speed. What is he doing to go faster? Is it working?

Fear Of Heights

Author: James Scott

Publisher: Independently Published

Published: 2017-10-20

Total Pages: 0

ISBN-13: 9781973110613

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A Proven, Step-By-Step Method To Overcome Fear Of Heights Once And For All This book contains proven steps and strategies on how to overcome fear of heights. You can overcome acrophobia. It is a more than possible feat and is something that is within your reach, so long as you take the time for it. You just have to do some things and avoid doing some particular things in order to achieve your goal. Know what it takes to overcome your fears of heights. Read it from here. Act now and be free of the misery of carrying that fear with you. Here Is A Preview Of What You'll Learn... Chapter 1. Comprehending Acrophobia Chapter 2. Possible Causes and Triggers Chapter 3. Types of Treatments Chapter 4. Overcoming the Fear of Heights Much, much more! Purchase your copy today!Take action right away to Overcome Fear Of Heights by purchasing this book "Fear Of Heights: The Ultimate Guide to Overcome Your Fear Of Heights".Tags: Fear Of Heights, Acrophobia, overcome acrophobia, overcome fear of heights, height phobia, phobias, fear, overcoming the fear, vertigo

Oscar the Osprey

Author: Edward Martin Polansky

Publisher: AuthorHouse

Published: 2015-06-02

Total Pages: 62

ISBN-13: 1504910095

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Oscar the Osprey is one of those must-read children's chapter books that teach kids how to get over embarrassment and humiliation, inspire others, and understand what self-acceptance means. It’s one of those how-to books for kids that teachers can use to show their students how to overcome challenges in life and teach the consequences of lying. Unable to fly over the mountains, Oscar finds himself alone, left behind to fend for himself in a bitterly cold winter in the Tetons. Will he adapt to the challenges in his life and learn how to overcome the humiliation he faces for having an unusual flying technique that isn’t how an Osprey is supposed to fly? Or will he give up and fail to learn how to overcome challenges in his life? Join Oscar as he meets other animals in the forest, challenges his elders, and unexpectedly learns how to inspire others. Elementary kids will learn about self-acceptance and see that everyone must overcome challenges. “A charming tale about deceit’s tangled web with textured, kinetic illustrations.” - Kirkus Reviews If you’re looking for an artfully illustrated must-read chapter book or a how-to book for children, Oscar The Osprey: The Bird Who Was Afraid of Heights delivers both.

What to Do When Fear Interferes

Author: Claire A. B. Freeland

Publisher: Magination Press

Published: 2019

Total Pages: 88

ISBN-13: 9781433829741

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What to Do When Fears Interfere: A Kid's Guide to Dealing With Phobia by Jacquie Toner, PhD and Claire Freeland, PhD -- This is the next book in our What to Do series; this book is about dealing with persistent and interfering fears (phobias) and coaches kids to deal with a phobia, gradually building confidence to face their fear and more and more challenging situations.