-PDF Download- Our Intelligent Bodies EBOOK

Our Intelligent Bodies

Author: Gary F. Merrill

Publisher:

Published: 2021

Total Pages:

ISBN-13: 9780813598543

Human intelligence isn't just located in the brain. Our bodies are marvelously sophisticated and complex, with a variety of autonomic systems that help maintain our health without us ever having to think about them. But how exactly do all these physiological structures actually work? In Our Intelligent Bodies, physiology professor Gary F. Merrill takes you on a guided tour through the human body. You'll learn how our eyes are designed to detect unimaginably small bursts of light and how our ears contain bundles of tiny hairs, each one attuned to different sound frequencies. You'll also discover how our hearts are smart enough to compensate for skipped beats and irregular rhythms and how our pulmonary system adjusts for low oxygen levels. You'll even find out why the gut is sometimes called the "second brain," its reflexes controlled by millions of neurons. Written in a fun, easy-to-comprehend style and filled with illuminating analogies, Our Intelligent Bodies also brings readers up to date on cutting-edge research into the wonders of human physiology. It will give you a new appreciation for the smart decisions our bodies are making when our brains aren't paying attention.

Our Intelligent Bodies

Author: Gary F. Merrill

Publisher: Rutgers University Press

Published: 2021-01-15

Total Pages: 224

ISBN-13: 0813598524

DOWNLOAD EBOOK →

In Our Intelligent Bodies, physiology professor Gary F. Merrill takes you on a guided tour through the human body and its marvelously sophisticated autonomic systems. Written in a fun, easy-to-comprehend style, it will give you a new appreciation for the smart decisions our bodies are making when our brains aren't paying attention.

The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out

Author: Kyle L. Davies

Publisher: W. W. Norton & Company

Published: 2017-05-02

Total Pages: 304

ISBN-13: 0393712060

DOWNLOAD EBOOK →

Exercises and strategies for long-term emotional well-being in the face of physical difficulties. Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system. Physical symptoms are simply a sign of disharmony and energetic imbalance, a “tap on the shoulder” from our intelligent body that is trying to get our attention. This “tap” on the shoulder can become debilitating symptoms over time. When we pay attention, and understand this communication, we can take the steps to facilitate our own self-healing. This book explains the origins of chronic symptoms and outlines the road to recovery. Readers are offered life-changing principles and practices to regain harmony in their lives and bodies, whether they suffer from chronic fatigue syndrome, fibromyalgia, adrenal fatigue, trauma, depression, or anxiety. It explains how we can learn to heal ourselves from the inside out by reconceptualizing the relationships among our bodies, minds, and emotions, embracing the full importance of the mind-body connection, and tapping our natural restorative capacities. Here, readers will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences, all emerging when we are aligned with our “true self.”

How the Body Shapes the Way We Think

Author: Rolf Pfeifer

Publisher: MIT Press

Published: 2006-10-27

Total Pages: 419

ISBN-13: 0262288524

DOWNLOAD EBOOK →

An exploration of embodied intelligence and its implications points toward a theory of intelligence in general; with case studies of intelligent systems in ubiquitous computing, business and management, human memory, and robotics. How could the body influence our thinking when it seems obvious that the brain controls the body? In How the Body Shapes the Way We Think, Rolf Pfeifer and Josh Bongard demonstrate that thought is not independent of the body but is tightly constrained, and at the same time enabled, by it. They argue that the kinds of thoughts we are capable of have their foundation in our embodiment—in our morphology and the material properties of our bodies. This crucial notion of embodiment underlies fundamental changes in the field of artificial intelligence over the past two decades, and Pfeifer and Bongard use the basic methodology of artificial intelligence—"understanding by building"—to describe their insights. If we understand how to design and build intelligent systems, they reason, we will better understand intelligence in general. In accessible, nontechnical language, and using many examples, they introduce the basic concepts by building on recent developments in robotics, biology, neuroscience, and psychology to outline a possible theory of intelligence. They illustrate applications of such a theory in ubiquitous computing, business and management, and the psychology of human memory. Embodied intelligence, as described by Pfeifer and Bongard, has important implications for our understanding of both natural and artificial intelligence.

Intelligence in the Flesh

Author: Guy Claxton

Publisher: Yale University Press

Published: 2015-01-01

Total Pages: 343

ISBN-13: 0300208820

DOWNLOAD EBOOK →

An enthralling exploration that upends the prevailing view of consciousness and demonstrates how intelligence is literally embedded in the palms of our hands If you think that intelligence emanates from the mind and that reasoning necessitates the suppression of emotion, you'd better think again--or rather not "think" at all. In his provocative new book, Guy Claxton draws on the latest findings in neuroscience and psychology to reveal how our bodies--long dismissed as mere conveyances--actually constitute the core of our intelligent life. From the endocrinal means by which our organs communicate to the instantaneous decision-making prompted by external phenomena, our bodies are able to perform intelligent computations that we either overlook or wrongly attribute to our brains. Embodied intelligence is one of the most exciting areas in contemporary philosophy and neuropsychology, and Claxton shows how the privilege given to cerebral thinking has taken a toll on modern society, resulting in too much screen time, the diminishment of skilled craftsmanship, and an overvaluing of white-collar over blue-collar labor. Discussing techniques that will help us reconnect with our bodies, Claxton shows how an appreciation of the body's intelligence will enrich all our lives.

Body Becoming

Author: Robyn Henderson-Espinoza

Publisher: Augsburg Fortress Publishers

Published: 2022-03-29

Total Pages: 257

ISBN-13: 1506473571

DOWNLOAD EBOOK →

Activist and public theologian Robyn Henderson-Espinoza inhabits a trans, nonbinary, multiracial body--a body continually in discovery. Drawing from their own body story with the theory and practice of bodywork, they lead us to discover embodiment as the primary place of deep wisdom and a powerful tool to create lasting social change.

Intelligent Fitness

Author: Simon Waterson

Publisher: Michael O'Mara Books

Published: 2022-01-06

Total Pages: 331

ISBN-13: 1789294029

DOWNLOAD EBOOK →

Part fitness manual, part wellbeing guide, 007's trainer Simon Waterson shares his vast experience of turning actors into athletes in this inspiring and highly practical book for anyone looking to improve their energy and body confidence.

A Thousand Brains

Author: Jeff Hawkins

Publisher: Basic Books

Published: 2021-03-02

Total Pages: 251

ISBN-13: 1541675800

DOWNLOAD EBOOK →

A bestselling author, neuroscientist, and computer engineer unveils a theory of intelligence that will revolutionize our understanding of the brain and the future of AI. For all of neuroscience's advances, we've made little progress on its biggest question: How do simple cells in the brain create intelligence? Jeff Hawkins and his team discovered that the brain uses maplike structures to build a model of the world—not just one model, but hundreds of thousands of models of everything we know. This discovery allows Hawkins to answer important questions about how we perceive the world, why we have a sense of self, and the origin of high-level thought. A Thousand Brains heralds a revolution in the understanding of intelligence. It is a big-think book, in every sense of the word. One of the Financial Times' Best Books of 2021 One of Bill Gates' Five Favorite Books of 2021

Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis

Author: Sarah Myhill

Publisher: Chelsea Green Publishing

Published: 2018

Total Pages: 434

ISBN-13: 160358787X

DOWNLOAD EBOOK →

"Original edition published in 2017 by Hammersmith Books, London, United Kingdom"--T.p. verso.

If Our Bodies Could Talk

Author: James Hamblin

Publisher: Anchor

Published: 2017-12-12

Total Pages: 402

ISBN-13: 1101970820

DOWNLOAD EBOOK →

"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of health. Now, in illuminating and genuinely funny prose, Hamblin explores the human stories behind health questions that never seem to go away—and which tend to be mischaracterized and oversimplified by marketing and news media. He covers topics such as sleep, aging, diet, and much more: • Can I “boost” my immune system? • Does caffeine make me live longer? • Do we still not know if cell phones cause cancer? • How much sleep do I actually need? • Is there any harm in taking a multivitamin? • Is life long enough? In considering these questions, Hamblin draws from his own medical training as well from hundreds of interviews with distinguished scientists and medical practitioners. He translates the (traditionally boring) textbook of human anatomy and physiology into accessible, engaging, socially contextualized, up-to-the-moment answers. They offer clarity, examine the limits of our certainty, and ultimately help readers worry less about things that don’t really matter. If Our Bodies Could Talk is a comprehensive, illustrated guide that entertains and educates in equal doses.