O's Little Book of Happiness

O's Little Book of Happiness PDF

Author: O, The Oprah Magazine

Publisher: Macmillan

Published: 2015-03-31

Total Pages: 204

ISBN-13: 1250068568

DOWNLOAD EBOOK →

A treasury of inspirational writings on happiness shares daily wisdom on everything from overcoming stress to understanding the human mind in a volume that includes contributions by Jane Smiley, Elizabeth Gilbert and Neil deGrasse Tyson.

O's Little Book of Love & Friendship

O's Little Book of Love & Friendship PDF

Author: O, The Oprah Magazine

Publisher: Macmillan

Published: 2016-04-05

Total Pages: 192

ISBN-13: 1250070104

DOWNLOAD EBOOK →

"An evocative and heartwarming collection of essays and anecdotes from great writers and celebrated thinkers. The editors of O, The Oprah Magazine have combed through the publication's extensive archives to create O's Little Book of Love and Friendship, featuring the very best writing on those topics from 15 years of O. Among the highlights: a frank, funny, and freewheeling conversation between two of the world's great BFFs, Oprah Winfrey and Gayle King; Lisa Kogan on ghost-writing her pals' dating profiles; Amy Bloom on the tricky parts of love; Julie Orringer on knowing you've found The One; Meg Wolitzer on her glorious gang of four; Paige Williams on coming to terms with the tragic deaths of her sorority sisters; and more. A perfect gift for anyone's nearest and dearest, O's Little Book of Love and Friendship is destined to become a treasured volume that readers will turn to again and again"--

O's Little Book of Calm and Comfort

O's Little Book of Calm and Comfort PDF

Author: The Editors of O, the Oprah Magazine

Publisher: Pan Macmillan

Published: 2017-04-06

Total Pages: 320

ISBN-13: 1509832521

DOWNLOAD EBOOK →

A thoughtful collection of soul-soothing writing, O’s Little Book of Calm & Comfort is the antidote to life’s trying times. Featuring essays and interviews from some of the most celebrated contributors to O, The Oprah Magazine, this heartening collection offers solace, wisdom, and connection. Among the highlights: Nora Ephron on the state of rapture that comes from curling up with a good book; Maeve Binchy on the blessings of friends; and a stirring conversation between Oprah and the American Buddhist nun Pema Chodron that reveals how the pain we experience can create the possibility of a more joyful life. Together, these pieces from great writers and celebrated thinkers serve as a reminder that however tumultuous life may become, the world has beauty, kindness, and love enough to see us through.

O's Guide to Life

O's Guide to Life PDF

Author: Editors of O, The Oprah Magazine

Publisher: Oxmoor House

Published: 2007-09-25

Total Pages: 344

ISBN-13: 9780848731212

DOWNLOAD EBOOK →

For anyone on a journey of self-discovery, here is the ultimate handbook for living well. O`s Guide to Life, the new second volume of The Best of O, The Oprah Magazine book series, gathers the most empowering, energizing, and entertaining articles of the magazine`s last two years. Filled with advice from experts such as Dr. Phil, Suze Orman, Martha Beck, and Oprah, the book addresses three major aspects of life. " Your Personal Best" focuses on emotional and physical well-being: maintaining health, building confidence, finding a sense of purpose and balance. " Relationships" provides the tools and insights everyone needs to forge better connections with our partners, families, friends, and co-workers. And, " Living in the World" urges the reader to make life more meaningful by helping and reaching out to others. This is a resource that readers will keep returning to for answers and inspiration. Features More than 100 of the best articles from O, The Oprah Magazine Discover " Your Personal Best" with the latest information on weight loss, health, and beauty, plus must-reads about seeking happiness, getting through dark times, exploring spirituality, going solo, aging beautifully, and making your dreams a reality Improve your relationships with advice from columnists such as Dr. Phil and Lisa Kogan on everything from dating, marriage, and sex to communication with family, friends, and co-workers Get motivated by " Living in the World" with Oprah`s intimate interviews with fascinating people who know how to give back, such as Christiane Amanpour and Desmond Tutu, stories about everyday heroes, and celebrities` eye-opening " Aha" moments With more than 300 photos, 336 full-color pages, vibrant design, lush images, and an abundance of good writing, the energy of O, The Oprah Magazine radiates from every page

Happiness for Beginners

Happiness for Beginners PDF

Author: Katherine Center

Publisher: St. Martin's Griffin

Published: 2015-03-24

Total Pages: 321

ISBN-13: 1466847697

DOWNLOAD EBOOK →

As seen on Netflix - from the New York Times bestselling author of The Bodyguard and Hello Stranger Helen Carpenter can’t quite seem to bounce back. Newly divorced at thirty-two, her life has fallen apart beyond her ability to put it together again. So when her annoying younger brother, Duncan, convinces her to sign up for a hardcore wilderness survival course in the backwoods of Wyoming—she hopes it’ll be exactly what she needs. Instead, it’s a disaster. It’s nothing like she wants, or expects, or anticipates. She doesn’t anticipate the surprise summer blizzard, for example—or the blisters, or the rutting elk, or the mean pack of sorority girls. And she especiallydoesn’t anticipate that her annoying brother’s even-more-annoying best friend, Jake, will show up for the exact same course—and distract her, derail her, and . . . kiss her. But it turns out sometimes disaster can teach you exactly the things you need to learn. Like how to keep going, even when you think you can’t. How being scared can make you brave. And how sometimes getting really, really lost is your only hope of getting found. Happiness for Beginners is Katherine Center at her most heart-warming, captivating best—a nourishing, page-turning, up-all-night read about how to get back up. It’s a story that looks at how our struggles lead us to our strengths. How love is always worth it. And how the more good things we look for, the more we find.

Gratitude Works!

Gratitude Works! PDF

Author: Robert A. Emmons

Publisher: John Wiley & Sons

Published: 2013-04-01

Total Pages: 213

ISBN-13: 1118131290

DOWNLOAD EBOOK →

A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

The Little Book of Happiness

The Little Book of Happiness PDF

Author: Miriam Akhtar

Publisher: Gaia

Published: 2019-08-06

Total Pages: 0

ISBN-13: 9781856754002

DOWNLOAD EBOOK →

A fully illustrated pocket guide to happiness from leading Positive Psychologist Miriam Akhtar. What is happiness? What can we do to be happier? Why does happiness matter? In this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life. Drawing on her expert knowledge of the Science of Happiness, the author shares 12 evidence-based Happiness Habits and the key practices that will help us obtain and sustain happiness in our daily lives - such as connecting with others, feeling gratitude, spending time in nature, being mindful, savouring the moment and practising positive emotion. Bursting with practical, accessible tools and easy-to-follow exercises, this little book offers readers invaluable advice on how to create the best conditions for a happy life, well lived.

Little Book of Big 'O's

Little Book of Big 'O's PDF

Author: Marcelle Perks

Publisher:

Published: 2007-01

Total Pages: 128

ISBN-13: 1904902928

DOWNLOAD EBOOK →

The little book of big 'O's is the perfect place to start if you're looking to get the capital 'O' back into orgasm. With 52 specially selected tips to get your orgasms sending you into orbit every time you're guaranteed a wild time in the bedroom, and anywhere else for that matter!