Pressing Reset

Pressing Reset PDF

Author: Tim Anderson

Publisher: Original Strength

Published: 2017-12-04

Total Pages: 176

ISBN-13: 9781944878757

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Your body has a reset button. The fact is, you were created to move! You were also created to be strong enough to do what you need and want to do. After your years of playing then sitting and whatever you do, your body changed. Original Strength teaches you how to PRESS RESET and help your body once again remember how to move, find hope, and share joy with those you love and truly care about. Pressing Reset, Original Strength Reloaded is about restoring your body's abilities the same way you did the first time you learned to walk. Now is the time to restore your Original Strength to do everything you do in life BETTER!

Original Strength

Original Strength PDF

Author: Tim Anderson

Publisher: Xulon Press

Published: 2013-05

Total Pages: 0

ISBN-13: 9781626974616

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"Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodies that we were meant to be. We can enjoy this life with vitality. We don't have to be spectators, merely existing. We were made for adventure, for life! ..."--Back cover.

Original Strength Performance

Original Strength Performance PDF

Author: John Usedom

Publisher: OS Press

Published: 2018-06-11

Total Pages: 122

ISBN-13: 9781641849326

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This book is about using the principals of the Original Strength System and maximizing the performance output of athletes. It is written primarily to Strength and Conditioning Coaches and other professionals although the everyday athlete will also benefit from its contents.

American Restoration

American Restoration PDF

Author: Timothy S. Goeglein

Publisher: Simon and Schuster

Published: 2019-07-02

Total Pages: 256

ISBN-13: 1621579123

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THIS IS NO TIME TO RUN AND HIDE America seems to be crumbling from within. Having abandoned the Judeo-Christian values that are the foundation of its culture, our nation, in the eyes of many, is going the way of the great civilizations of the past. If our 250-year experiment in ordered liberty has really run its course, is it time to recognize the inevitable, pack up our families, and head for the hills, hunkering down through the dark days to come? Or is there hope for an American restoration? Tim Goeglein and Craig Osten, battle-hardened veterans of the culture wars, know as well as anyone that the decadence is undeniable. But they make the case that an American restoration is not only possible, but probable—if we act now. The key is for Christians to engage with the culture, not flee from it, to be the salt and light that will renew it from within. That engagement must take place especially at the local level, where real spiritual and cultural transformation occurs. If America returns to its spiritual foundations, the tumultuous times we live in will be nothing more than a bumpy detour in our nation’s history. This book is a roadmap for the way back. In this clear-eyed but hopeful guide to restoration, Goeglein and Osten explain how patriotic Americans, with God’s help, can renew fifteen critical components of our culture. Government will not provide the solutions we desperately need. The solutions lie in our churches, our communities, and our homes. The light for our path is faith. As that light pierces the darkness, America will experience a reawakening, regeneration, and renewal.

Ithanalin's Restoration

Ithanalin's Restoration PDF

Author: Lawrence Watt-Evans

Publisher: Wildside Press LLC

Published: 2014-07-15

Total Pages: 236

ISBN-13: 1479402982

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Despite several years of study, Kilisha, an aspiring young apprentice wizard, has much to learn. After gathering ingredients for a lesson, she returns home to find her master, Ithanalin the Wise, transformed into a statue. A tax collector interrupted Ithanalin while working on a spell, a magic mirror tells her, with the result that the wizard's soul has been distributed among the various household objects. "The dish had run away with the spoon" is literally the case here, as all the furnishings have become animated and escaped out the door. In her efforts to track down the runaway objects and restore her petrified master to his former self, a quest that will eventually take her to the Overlord of Ethshar's fortress, Kilisha first tries to involve the Wizards' Guild but ultimately must rely on the few spells she knows and her master's spell book-as well as her own imagination, initiative and ingenuity. "Excellent pacing and naive charm make this good-natured fantasy especially suitable for teens." -- Publishers Weekly "Ebullient fantasy featuring sympathetic characters, fantastic sorceries, and a fairytale plot." -- Library Journal "Lawrence Watt-Evans delivers worlds brimming over with magic, mystery, and danger; fast-paced, action-packed, and thoroughly entertaining." --Realms of Fantasy

Movement Restoration

Movement Restoration PDF

Author: Brandon Hetzler

Publisher:

Published: 2014-06-11

Total Pages: 186

ISBN-13: 9780692274569

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The acquisition of human movement is a universal concept. However, everyone seems to have their own way of trying to assess, classify and improve movement. Occasionally, some of these efforts prove to be effective, but rarely efficient. (Just consider the primary risk factor of injury is previous injury, and then look at the rising rate of injuries and pain in much younger age groups.) There are many ways this "can" be done, but really, how "should" this be done? Movement Restoration bridges the gap between how humans innately develop movement and how to restore lost movement skills by utilizing a Standard Operating Procedure. This SOP begins with a consistent approach to movement assessment, ends with layering on strength, and spans several important topics along the way.With so many options out there for exercises, clinical interventions, and exercise equipment how is one supposed to blend everything they have learned into one consistent philosophy? Movement Restoration resolves this dilemma. Regardless of the exercise, equipment, or background of the individual applying the drills, Movement Restoration provides a roadmap on which to insert any exercise, drill or piece of equipment.

Restoration House

Restoration House PDF

Author: Kennesha Buycks

Publisher: Zondervan

Published: 2019-04-30

Total Pages: 241

ISBN-13: 0310092183

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You don't have to live in your dream house to make your living spaces feel more like home. Home is meant to be a place to belong. A place to gather and connect. A place of beauty. A place to restore your soul. In Restoration House, author and designer Kennesha Buycks will encourage you to embrace your home and your story so you can create mindful spaces that give life to you, your loved ones, and all who enter. Tips from Restoration House have been featured in Better Homes and Garden, Apartment Therapy, Design Sponge, and The Washington Post. Kennesha will teach you how to: Make the best out of your living space, whether you're renting or a homeowner Create a home your visitors will feel comfortable in Decorate your home on a budget Make purposeful design decisions that are beautiful and functional Restoration House is ideal for: Christian women of all ages who want to make their houses feel more like home Housewarming gifts, Mother's Day, birthdays, and holiday gifting

Pressing RESET for Healthy Shoulders

Pressing RESET for Healthy Shoulders PDF

Author: Original Strength

Publisher: OS Press

Published: 2020-01-24

Total Pages: 44

ISBN-13: 9781641842785

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Your shoulders help you to drive your car, brush or comb your hair, throw a ball, get up from the floor and hundreds of other things. Keeping them healthy makes it easier to live life well. This booklet will provide you with some simple concepts and movements to help you build and develop your shoulders. Also includes a simple 3-minute RESET routine you can do every day to keep your shoulders healthy.