Optimal Happiness

Optimal Happiness PDF

Author: Roman Russo

Publisher:

Published: 2021-05-30

Total Pages: 262

ISBN-13: 9789083101019

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Ask a million people to define happiness, and you get a million answers. They won't all be good answers, or at least the people who give you these answers won't be as happy as they wish they could be. After all, living in the most advanced society the world has ever seen, most people are still negative, depressed, and deal with a host of other problems that prevent them from being truly happy. Current literature does not have a solution to this problem either, as it does not address how all the different bits of happiness advice come together. With this, Optimal Happiness is the first model which combines different pieces of happiness advice and clearly states what we need to do to reach our maximum happiness potential today and how to maintain it forever.

Perfect Happiness

Perfect Happiness PDF

Author: Kristyn Kusek Lewis

Publisher: HarperCollins

Published: 2020-06-09

Total Pages: 328

ISBN-13: 0062966642

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"This new novel asks tough questions about family and explores what happens when you try to re-connect with the ones you love most." — SheReads, "The best beach books of summer 2020" "In Kristyn Kusek Lewis’s Perfect Happiness, Charlotte McGanley has two sides: the happiness guru with the perfectly curated Instagram profile; and the struggling wife and mother, whose life is crumbling under the pressure. In this timely novel, Lewis deftly explores the price we pay when our outer self doesn’t match our inner one. Insightful and relatable, this book proves our flaws don’t need to define us, and that happiness is always within reach." — Karma Brown, bestselling author of Recipe for a Perfect Wife "Kristyn Kusek Lewis nails this modern family story about a deeply unhappy happiness guru whose Instagram feed is at odds with her inner turmoil. I feel like I made an instant friend in the character of Charlotte McGanley and I cringed right alongside her with every failure, misstep and unnecessary glass of wine. The pressures and situations in PERFECT HAPPINESS are thoroughly of this time and place, but the pleasures and satisfaction of watching a family stumble and try to right themselves remain timeless." — Meg Mitchell Moore, author of The Islanders and Two Truths and a Lie “Lewis writes engagingly and empathically, and the supporting cast of relatable characters will keep readers absorbed as Charlotte works toward a new kind of happiness.” — Booklist

Optimal Happiness

Optimal Happiness PDF

Author: Roman Russo

Publisher: Roman Russo

Published: 2020-09

Total Pages: 240

ISBN-13: 9789083101002

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Ask a million people to define happiness, and you get a million answers. They won't all be good answers, or at least the people who give you these answers won't be as happy as they wish they could be. After all, living in the most advanced society the world has ever seen, most people are still negative, depressed, and deal with a host of other problems that prevent them from being truly happy. Current literature does not have a solution to this problem either, as it does not address how all the different bits of happiness advice come together. With this, Optimal Happiness is the first model that combines different pieces of happiness advice and clearly states what we need to do to reach our maximum happiness potential today and how to maintain it forever. Not only do we want to be happy, but also we want to be the happiest we can be. However, traditional psychology studies predominantly the negative side of emotional wellbeing and positive psychology the positive emotions, which leaves Optimal Happiness with the task of addressing the question of happiness maximisation and optimisation.

Happiness and the Good Life in Japan

Happiness and the Good Life in Japan PDF

Author: Wolfram Manzenreiter

Publisher: Taylor & Francis

Published: 2017-03-27

Total Pages: 262

ISBN-13: 1317352734

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Contemporary Japan is in a state of transition, caused by the forces of globalization that are derailing its ailing economy, stalemating the political establishment and generating alternative lifestyles and possibilities of the self. Amongst this nascent change, Japanese society is confronted with new challenges to answer the fundamental question of how to live a good life of meaning, purpose and value. This book, based on extensive fieldwork and original research, considers how specific groups of Japanese people view and strive for the pursuit of happiness. It examines the importance of relationships, family, identity, community and self-fulfilment, amongst other factors. The book demonstrates how the act of balancing social norms and agency is at the root of the growing diversity of experiencing happiness in Japan today.

Life Happiness

Life Happiness PDF

Author: Matthew Jarrett

Publisher: Strategic Book Publishing

Published: 2011-04-01

Total Pages: 74

ISBN-13: 1612041779

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"Learn what "Life Language" you truly speak.""Life is a creative experience, and it is important to understand where the real meaning lies, the chosen goal and process of realizing the outcome. You have everything to gain, and nothing to lose by applying the principles and techniques in this book. The process doesn't require you to believe anything, only to make choices from a position of awareness that the opportunity to make those choices exists.""Set off on a journey of personal discovery through research and actions, with specific information and simple instructions offering a high degree of clarity, autonomy, and confidence about what it is that you are really doing as your life.""Life Happiness - The Secret of Life LanguageTM provides a unique guide and insight to pursuing Self Development. It is aimed at empowering people to take control of their lives and make the most of whatever abilities they have." "After graduating from university,

The Year of Perfect Happiness

The Year of Perfect Happiness PDF

Author: Becky Adnot-Haynes

Publisher: University of North Texas Press

Published: 2014-11-15

Total Pages: 172

ISBN-13: 1574415654

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The sharp-witted stories in Becky Adnot-Haynes' debut collection explore the secret lives of people--how they deal with the parts of themselves that they choose not to share with their closest confidants--and with the world. A pole-vaulter practices his sport only before dawn. A recently divorced woman signs up for a hallucinogenic drug excursion in the Arizona desert. An uncertain girlfriend goes out into the world wearing a false pregnancy belly. In The Year of Perfect Happiness, the universe is recognizable but slightly askew, a world whose corners can be peeled back to reveal the strange and often comic outcomes of acting out your most self-destructive desires. "In The Year of Perfect Happiness, Becky Adnot-Haynes puts her smart and funny prose to expert use, patiently delving the radiant mysteries we keep from strangers, from ourselves, from the people we love the most: Our joys and sorrows, our hidden hurts and unforgettable mistakes and untellable secrets, secrets which Adnot-Haynes' excellent stories suggest we want only to be forced to share, craving the moment when we're at last revealed in all our imperfect but stunning humanity."--Matt Bell, author of In the House upon the Dirt between the Lake and the Woods and judge

Happiness

Happiness PDF

Author: Ed Diener

Publisher: John Wiley & Sons

Published: 2011-09-07

Total Pages: 304

ISBN-13: 1444356550

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Utilizing sophisticated methodology and three decades of research by the world's leading expert on happiness, Happiness challenges the present thinking of the causes and consequences of happiness and redefines our modern notions of happiness. shares the results of three decades of research on our notions of happiness covers the most important advances in our understanding of happiness offers readers unparalleled access to the world's leading experts on happiness provides "real world" examples that will resonate with general readers as well as scholars Winner of the 2008 PSP Prose Award for Excellence in Psychology, Professional and Scholarly Publishing Division of the Association of American Publishers

Happy Lives, Good Lives

Happy Lives, Good Lives PDF

Author: Jennifer Wilson Mulnix

Publisher: Broadview Press

Published: 2015-05-25

Total Pages: 346

ISBN-13: 1770485228

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Happy Lives, Good Lives offers a thorough introduction to a variety of perspectives on happiness. Among the questions at issue: Is happiness only a state of mind, or is it something more? Is it the same for everyone? Is it under our control, and if so, to what extent? Can we be mistaken about whether we are happy? What role, if any, does happiness play in living a good life? Is it sometimes morally wrong to pursue happiness? Should governments promote happiness through public policy? Asking and answering these questions is worthwhile not only as an intellectual exercise, but also as a means of gaining practical insight into how best to pursue a happy life.

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